alegriakaterina alegriakaterina

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Katerina  VEGAN ♀YOGINI ~ FACILITATOR

Missing this baby hippopotamus 😩😍 @yogawithadam we get our own soon yes?

Celebrating baby's first class playing the part of 'yoga teacher' πŸ™ŒπŸΌ

Hold out your hand and let space carve into your skin.

Go to a wide open space 🌊

" This whole universe is a path of liberation, a vast arena for your endless play ... enter the rhythm, descend into the space between beats, dissolve into intimacy with the Dancing One. " - Radiance Sutras 🌈

You never cease to amaze me 🌱 this one is teaching Sunday 10-11am at @theivystudio πŸ––πŸΌ check his Insta for deets & be wowed. I'm a lucky lucky lucky woman 🌹

This man though πŸ‘ŒπŸΌ

Truth πŸ‘†πŸΌ if you don't have anything nice to say, go and love yourself. Unkind words are said from a place of insecurity in oneself. There's absolutely no need to say words of judgement to anybody, they're doing their thing, you're doing your thing. Life can be cool like that πŸ––πŸΌ

R U I N S

E M B O D I E D β€’ I have come so far, I still have so far to go. Yoga isn't about ' mastering ' anything. For me, it is about learning and re-learning, remembering and re-remembering myself. Over and over and over. Every day I am meeting myself and being met by myself. @embodiedflow has sparked this in me - every time I step on and off my mat it'll be from the irresistible itch my skin, muscles, bones and organs have to know myself more. πŸ¦‹

The jet lag is real 😩

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