Self-Love means allowing yourself to feel.
Lately, I’ve been judging myself for feeling negative feelings.
Ya'know cuz we have to keep that "high vibration” up.
We're human, here to experience the whole range of emotion freely.
Yaaas the anger, the fear, the grief, the pain, the melancholy, the sadness, the longing, the lust, the jealously, the disgust, the surprise, the bliss, the happiness, the joy, the contempt, the love.
How else can we know ourselves?
I’m embracing this thing called “Humaning” and not judging when I feel those things.
Let them pass through.
Sit there and just feel.
Breath and despite the current emotion… act from my magical place of zen.
This is the first step in learning how to flow with the universe.
#emotion #openheart #selflove