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aj_taumata01 aj_taumata01

382 posts   1849 followers   669 followings

ARANA_Taumata01  Don’t talk about it, just do it✊🏽

Work week hustle (Monday - Friday, 5 days)
One of the best things about using technology these days is the numbers you put up don’t lie.
Only early days in this new journey of long distance running but loving the work and absolutely smashing some times and numbers!!!!!! My mindset now is to.
1️⃣ - Don’t over think my Run.
2️⃣ - Don’t over think my Km goal.
3️⃣ - Never Give Up on yourself your legs, body, mind.
4️⃣ - Just *Ucking Do It!!!!! ✊🏽 #fitbit #fitbitionic #workweekhustle #steps #Running #Walking #Training

She actually sleeps with her eyes open. It’s makes me laugh but also freaks me out a bit too. 😂🤔🤭 #Billie💜

How many people this guys helped *ucking Legend!
Ohh yea and the songs Sick!✊🏽
Let’s help each other more man! 🙏🏽

That’s how you do it right there!!!! And still had some in the tank but couldn’t feel my legs lol. 😂🏆 I shorten the breaks to 50m walks so I could keep count of my Kms easier.
So I would always start and finish on a even number. 😉 shorter rest periods but easier on the mind! 🤙🏽🤙🏽🤙🏽 Have a Go!!!!!! #fitbit

3 hours of work on a treadmill!🔥 2x 1km run
1.30min walk
3x 750m Run
1min walk
4x 500m Run
1min rest
5x 200m Run
5min Rest
Repeat 3x
Happy running!! 3 Hours of work!🏃🏽‍♂️ 🔥Challenge Yourself!🔥

She got herself some chocolate alright. 😂😂

Our beautiful girl is growing up so quickly she’s six this year 🤭 WTH!!!!❤️💜

Beautiful girl 💜

That was tough. The weather was not my best friend but I went for it!!My Fitbit ran out of battery. 😑
Enjoyed working hard and learning a lot about running long distance.
Half marathon come at me🏃🏽‍♂️

Copa, Avoca, Terrigal, Erina.
22km Half marathon
2Hour 20min
6Hour challenge!
#30°Day🔥

Run/walk challenge.
How many Miles or Kilometres can you do in the duration of 6 Hours?
How many can I do?
Can I do 50km? 🤭 (Pace will be 7.8min per km)
My target will be anything over 40km.
Let’s do it!!

Fridge pic, this was New Years night before the boat blew up with the fire works on it down in Terrigal and everyone got frightened and started running back to there cars and comes.😂😂😂😂 #HappyNewYear

Quietly my two favourite things right now.🤭🤪😂🤫 #Redwine🍷 #BabyBillie🎀💜

Was doing the @mcgregornation walk after Vietnamese dinner than desert and some chocolate place. Family and my brother @jaderangimaria.
Having a laugh walking like a champ holding my beautiful baby. 😂😃

Afternoon walks with these two precious gorgeous girls💜 #walkswithdad

Family❤️ so blessed to have two beautiful strong and happy babies in my life. I can’t thank @anika_lilja enough for being such an amazing mother and partner. 😃

11km/6.8Miles endurance run last week. 🏃🏽‍♂️🏃🏽‍♂️🏃🏽‍♂️🏃🏽‍♂️🏃🏽‍♂️🏃🏽‍♂️
Starting to enjoy the long runs out on the road that’s for sure.
Still learning a lot about the mental side of running and staying positive and clear minded while running.
Week2 Done and Dusted! 🔥✅
Bring on week3!🤙🏽 #18weeks #nikeprogram #fullmarathon

Our Beautiful little Darling Billie❤️

Our second baby was born yesterday.
Annika done a amazing job to have a natural born pregnancy. So proud of her to push her out being such a big girl. (4570 grams) Thanks to everyone’s support and well wishes. ❤️❤️❤️🍼(Two girls now)😃 #BillieGirl

Opening night at a mates restaurant. (Butter Parramatta)
Enjoying it with a great mate! 👌🏽😃

Our Beautiful little girl #Christmas💜❤️

Yeeeeeeeeee!!!! Dad! ❤️😂 @anika_lilja

Beautiful little girl ❤️

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