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aissataart aissataart

508 posts   880 followers   613 followings

Aissata  🎨Art That Empowers Women🚺 Former Elite Paris ModelπŸ’„ Runner πŸƒWorld traveler πŸŒβœˆοΈπŸšπŸ›³ UNLEASH YOUR POWER! πŸƒπŸ’ͺπŸΎπŸš΄πŸ½β€β™€οΈ ⬇⬇

http://www.AissataArt.com/

"Family in Gold", Acrylic on Canvas by Aissataart
72in ( 1m83) x 42 in ( 1m21)

A family of 4, enjoying a stroll in nature, getting some fresh air. Whenever you get a chance go for a walk outside, ho to a park, to the forest 🌳, by the sea 🌊 or wherever you are, just go for a walk. It will energize you 😎πŸ’ͺ🏾❀️
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"Unleash Your Power, Exercise!"πŸŠπŸ½β€β™€οΈβ›ΉοΈβ€β™€οΈπŸ€ΈπŸ½β€β™‚οΈπŸš΄πŸ‹πŸΎβ€β™€οΈπŸƒπŸΎβ€β™€οΈπŸ’ƒπŸ½β€οΈπŸ’›πŸ’š
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When you start running, your blood gets more oxygen making your cells and every part of your body become more alive. Exercise and the more inspired you will be, that fear and doubt you constantly felt will disappear... and that amazing feeling you get after a good workout will start showing in your body as it transforms into a stronger, tighter and more beautiful sculpted version of yourself.
------- #aissataart #empoweringwomen #love #posters #canvasprint #exercise #exercisemotivation #yoga #running #walking #playtennis #tennis #weighlifting #cycling #ropejump #stretching #pilates #jogging #Soccer #futebol #unleashyourpower | #melanin #girlrunner #lifestyle -------
"Aissataart is here to inspire you, to be active, and bring out the superhero that's inside all of us!"πŸ‹πŸΎβ€β™€οΈπŸš΄πŸŠπŸ½β€β™€οΈβ›ΉοΈβ€β™€οΈπŸ„πŸ½βš½οΈπŸ€πŸπŸˆπŸΈπŸ“

In about a month Im going to turn 53! Oh yaasss! 😎❀️πŸ’ͺπŸΎπŸ’° I feel great , beautiful and strong. Thanks to great genes ( Thank you mom and dad ❀️❀️) and lots of exercise and no excess, I was able to keep myself youthful. If you wanna stay young, you gotta so young things 😁😎❀️
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"UNLEASH YOUR POWER , Exercise!" πŸŠπŸ½β€β™€οΈβ›ΉοΈβ€β™€οΈπŸ€ΈπŸ½β€β™‚οΈπŸš΄πŸ‹πŸΎβ€β™€οΈπŸƒπŸΎβ€β™€οΈπŸ’ƒπŸ½β€οΈπŸ’›πŸ’š
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When you start running, your blood gets more oxygen making your cells and every part of your body become more alive. Exercise and the more inspired you will be, that fear and doubt you constantly felt will disappear... and that amazing feeling you get after a good workout will start showing in your body as it transforms into a stronger, tighter and more beautiful sculpted version of yourself.
------- #aissataart #empoweringwomen #love #exercise #exercisemotivation #yoga #lemondrink #runner #unleashyourpower | #melanin #girlrunner #humanconnection #lifestyle -------
"Aissataart is here to inspire you, to be active, and bring out the power that's inside all of us!"πŸ‹πŸΎβ€β™€οΈπŸš΄πŸŠπŸ½β€β™€οΈβ›ΉοΈβ€β™€οΈπŸ„πŸ½βš½οΈπŸ€πŸπŸˆπŸΈπŸ“
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SWIPE LEFT (7 fotos)
This is how you do the LEMON WATER ( it takes 3 minutes) Grate your previously frozen lemon or lime πŸ‹. Put the grated fruit inside a bottle ( use your fingers, its faster) add water. Start drinking... LIFE for the rest of the day!πŸ’ͺ🏾😎❀️
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"UNLEASH YOUR POWER , Exercise!" πŸŠπŸ½β€β™€οΈβ›ΉοΈβ€β™€οΈπŸ€ΈπŸ½β€β™‚οΈπŸš΄πŸ‹πŸΎβ€β™€οΈπŸƒπŸΎβ€β™€οΈπŸ’ƒπŸ½β€οΈπŸ’›πŸ’š
--------
When you start running, your blood gets more oxygen making your cells and every part of your body become more alive. Exercise and the more inspired you will be, that fear and doubt you constantly felt will disappear... and that amazing feeling you get after a good workout will start showing in your body as it transforms into a stronger, tighter and more beautiful sculpted version of yourself.
------- #aissataart #empoweringwomen #love #exercise #exercisemotivation #yoga #lemondrink #runner #unleashyourpower | #melanin #girlrunner #humanconnection #lifestyle -------
"Aissataart is here to inspire you, to be active, and bring out the power that's inside all of us!"πŸ‹πŸΎβ€β™€οΈπŸš΄πŸŠπŸ½β€β™€οΈβ›ΉοΈβ€β™€οΈπŸ„πŸ½βš½οΈπŸ€πŸπŸˆπŸΈπŸ“
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@tanyfpc

I'm doing my yearly rest from running for a couple of weeks ( my body needs it). Im still exercising though πŸ’ͺ🏾😎
I'm so excited, because last Monday I started doing really effective 15 to 60 minute- workouts I found on Youtube by FitnessBlender.com. OH MY GOD! I can already see my body changing! My waist is tighter and my butt much firmer already , Im working on my flexibility and getting stronger. I'm not using any equipment, just my own body weight... and it works so well!
Try it, its life changing! They offer over... 800 free videos. Go to FITNESSBLENDER.COM or on YouTube. ( They are not paying me, I just needed to share this 😁It's too good ❀️πŸ’ͺ🏾😎)
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"UNLEASH YOUR POWER, Exercise!" πŸ‹πŸΎβ€β™€οΈπŸš΄πŸŠπŸ½β€β™€οΈβ›ΉοΈβ€β™€οΈπŸ„πŸ½βš½οΈπŸ€πŸπŸˆπŸΈπŸ“
・・・
#themelitas #unleashyourpower #aissataart #empoweringwomen #exercisemotivation #exercise #animation #weightlifting #Illustrations and animation by @aissataart ------------
Song "Jelly Water" by @italee_world --------
"When you start exercising, you will inevitably transform into a stronger, tighter and more beautiful version of yourself "

In about a month Im going to turn 53! Oh yaasss! 😎❀️πŸ’ͺπŸΎπŸ’° I feel great , beautiful and strong. Thanks to great genes ( Thank you mom and dad ❀️❀️) and lots of exercise and no excess, I was able to keep myself youthful. If you wanna stay young, you gotta so young things 😁😎❀️
-----
"UNLEASH YOUR POWER , Exercise!" πŸŠπŸ½β€β™€οΈβ›ΉοΈβ€β™€οΈπŸ€ΈπŸ½β€β™‚οΈπŸš΄πŸ‹πŸΎβ€β™€οΈπŸƒπŸΎβ€β™€οΈπŸ’ƒπŸ½β€οΈπŸ’›πŸ’š
--------
When you start running, your blood gets more oxygen making your cells and every part of your body become more alive. Exercise and the more inspired you will be, that fear and doubt you constantly felt will disappear... and that amazing feeling you get after a good workout will start showing in your body as it transforms into a stronger, tighter and more beautiful sculpted version of yourself.
------- #aissataart #empoweringwomen #love #exercise #exercisemotivation #yoga #lemondrink #runner #unleashyourpower | #melanin #girlrunner #humanconnection #lifestyle -------
"Aissataart is here to inspire you, to be active, and bring out the power that's inside all of us!"πŸ‹πŸΎβ€β™€οΈπŸš΄πŸŠπŸ½β€β™€οΈβ›ΉοΈβ€β™€οΈπŸ„πŸ½βš½οΈπŸ€πŸπŸˆπŸΈπŸ“
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@tanyfpc

Follow THE MELITAS @unleashyourpower_
・・・
"When you start moving, your body reacts by creating more energy, spreading the sensation of wellness, joy and yes... POWER! Its all within you "😎❀️
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UNLEASH YOUR POWER, Exercise ! πŸ‹πŸΎβ€β™€οΈπŸš΄πŸŠπŸ½β€β™€οΈβ›ΉοΈβ€β™€οΈπŸ„πŸ½βš½οΈπŸ€πŸπŸˆπŸΈπŸ“
------ #aissataart #empoweringwomen #canvasprint #love #melanin #posters #canvasprint #celebratingfriendship @aissataart #exercise #exercisemotivation #yoga #running #walking #playtennis #tennis #weighlifting #cycling #ropejump #stretching #pilates #jogging #Soccer #futebol #unleashyourpower | #lifestyle

Today I used 2 limes I had frozen yesterday. I grated them and put them in one liter (1L) of water. I started my morning by drinking a quarter of my mixture and Im going to drink the rest during the whole day.Its such an invigorating beverage, a total boost of Vitamine C, Minerals. My skin is going to look AMAZING πŸ‘ΆπŸΎ. Lemon water also prevents kidney stones, it helps for weight loss. Try it, it will give you ... LIFEπŸ’ͺ🏾😎❀️
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"UNLEASH YOUR POWER , Exercise!" πŸŠπŸ½β€β™€οΈβ›ΉοΈβ€β™€οΈπŸ€ΈπŸ½β€β™‚οΈπŸš΄πŸ‹πŸΎβ€β™€οΈπŸƒπŸΎβ€β™€οΈπŸ’ƒπŸ½β€οΈπŸ’›πŸ’š
--------
When you start running, your blood gets more oxygen making your cells and every part of your body become more alive. Exercise and the more inspired you will be, that fear and doubt you constantly felt will disappear... and that amazing feeling you get after a good workout will start showing in your body as it transforms into a stronger, tighter and more beautiful sculpted version of yourself.
------- #aissataart #empoweringwomen #love #exercise #exercisemotivation #yoga #lemondrink #runner #unleashyourpower | #melanin #girlrunner #humanconnection #lifestyle -------
"Aissataart is here to inspire you, to be active, and bring out the power that's inside all of us!"πŸ‹πŸΎβ€β™€οΈπŸš΄πŸŠπŸ½β€β™€οΈβ›ΉοΈβ€β™€οΈπŸ„πŸ½βš½οΈπŸ€πŸπŸˆπŸΈπŸ“
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@tanyfpc

I miss Brooklyn... I will come back soon! β€οΈπŸ’›πŸ’š My series "Love Stories" on my Brooklyn rooftop. Best Gallery ever ❀️😎πŸ’ͺ🏾
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UNLEASH YOUR POWER, Exercise!πŸ‹πŸΎβ€β™€οΈπŸš΄πŸŠπŸ½β€β™€οΈβ›ΉοΈβ€β™€οΈπŸ„πŸ½βš½οΈπŸ€πŸπŸˆπŸΈπŸ“ --------- #aissataart #inspire #empoweringwomen #exercisemotivation #love #acryliconcanvas #running #walking #lifestyle #brooklynrooftop #art

I wasn't happy to see this monster, but since it wasn't where I'm staying but in a farm that I visited earlier, I was at peace with it. Thank god it didn't move, because that would have been way too frightening for me 😬Poor medium ( it wasn't little) spider, I respect you! πŸ™€
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"UNLEASH YOUR POWER , Exercise!" πŸŠπŸ½β€β™€οΈβ›ΉοΈβ€β™€οΈπŸ€ΈπŸ½β€β™‚οΈπŸš΄πŸ‹πŸΎβ€β™€οΈπŸƒπŸΎβ€β™€οΈπŸ’ƒπŸ½β€οΈπŸ’›πŸ’š
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When you start running, your blood gets more oxygen making your cells and every part of your body become more alive. Exercise and the more inspired you will be, that fear and doubt you constantly felt will disappear... and that amazing feeling you get after a good workout will start showing in your body as it transforms into a stronger, tighter and more beautiful sculpted version of yourself.
------- #aissataart #empoweringwomen #love #exercise #exercisemotivation #yoga #nature #runner #unleashyourpower | #melanin #girlrunner #spider #lifestyle #saotomeeprincipe -------
"Aissataart is here to inspire you, to be active, and bring out the power that's inside all of us!"πŸ‹πŸΎβ€β™€οΈπŸš΄πŸŠπŸ½β€β™€οΈβ›ΉοΈβ€β™€οΈπŸ„πŸ½βš½οΈπŸ€πŸπŸˆπŸΈπŸ“

I am starting a lemon πŸ‹ water drinking routine. There are two entire lemons in 1L of water. First I grated the zest , then I took all the juice and last I cut the rest of the lemon into small pieces, last I added 1 L of water. I started my morning by drinking a bit and I should be sone by the evening. Its such an invigorating beverage! It's a boost in Vitamine C, Minerals. My skin is going to look AMAZING πŸ‘ΆπŸΎ. Lemon water also prevents kidney stones, it helps for weight loss and its just healthy. I'm so excited! πŸ’ͺ🏾😎❀️
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"UNLEASH YOUR POWER , Exercise!" πŸŠπŸ½β€β™€οΈβ›ΉοΈβ€β™€οΈπŸ€ΈπŸ½β€β™‚οΈπŸš΄πŸ‹πŸΎβ€β™€οΈπŸƒπŸΎβ€β™€οΈπŸ’ƒπŸ½β€οΈπŸ’›πŸ’š
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When you start running, your blood gets more oxygen making your cells and every part of your body become more alive. Exercise and the more inspired you will be, that fear and doubt you constantly felt will disappear... and that amazing feeling you get after a good workout will start showing in your body as it transforms into a stronger, tighter and more beautiful sculpted version of yourself.
------- #aissataart #empoweringwomen #love #exercise #exercisemotivation #yoga #nature #runner #unleashyourpower | #melanin #girlrunner #humanconnection #lifestyle #saotomeeprincipe -------
"Aissataart is here to inspire you, to be active, and bring out the power that's inside all of us!"πŸ‹πŸΎβ€β™€οΈπŸš΄πŸŠπŸ½β€β™€οΈβ›ΉοΈβ€β™€οΈπŸ„πŸ½βš½οΈπŸ€πŸπŸˆπŸΈπŸ“
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Follow THE MELITAS @unleashyourpower_ "First Day Exercising". She has taken the decision to transform her life by exercising . Today is the first day of her new life. Yes!! πŸ’ͺπŸΎπŸ‘πŸΌπŸ‘πŸ‘πŸΎβ€οΈIllustrations and animation by @AissataArt |#aissataart |#empoweringwomen |#celebratinglove |#animation |#stopmotion |#adobeillustrator |#exercise |#exercisemotivation | #yoga |#running |#walking |#playtennis |#tennis |#weighlifting| #cycling |#ropejump| #stretching |#pilates |#jogging| #Soccer |#futebol |#unleashyourpower | #lifestyle | MUSIC 🎀🎸By Africa Negra ( from the Islands of Sao Tome and Principe
UNLEASH YOUR POWER! πŸ‹πŸΎβ€β™€οΈπŸš΄πŸŠπŸ½β€β™€οΈβ›ΉοΈβ€β™€οΈπŸ„πŸ½βš½οΈπŸ€πŸπŸˆπŸΈπŸ“

The News have been absolutely terrifying, there is so much loss and devastation on every Continent simultaneously! I feel so very sad for every human who is going through loosing everything, being terrified with the risk of perishing and losing loved ones 😒
THIS IS THE TIME TO GET STRONGER! If you have never exercised, NOW is the time!
We all need to stay prepared and mentally strong.
β€’Go for a walk/ Go for a run
β€’Do Yoga
β€’Go on YouTube, there are THOUSANDS of free workout videos. Try one, if you don't like it, try another one until you find what you like
β€’Take your kids, your dog to a park
β€’Ride your bike
MOVE ,MOVE, MOVE everyday! Its so easy to Get depressed and fearful... DONT!
PLEASE EXERCISE and you will conquer your fears, really!
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"UNLEASH YOUR POWER , Exercise!" πŸŠπŸ½β€β™€οΈβ›ΉοΈβ€β™€οΈπŸ€ΈπŸ½β€β™‚οΈπŸš΄πŸ‹πŸΎβ€β™€οΈπŸƒπŸΎβ€β™€οΈπŸ’ƒπŸ½β€οΈπŸ’›πŸ’š
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When you start running, your blood gets more oxygen making your cells and every part of your body become more alive. Exercise and the more inspired you will be, that fear and doubt you constantly felt will disappear... and that amazing feeling you get after a good workout will start showing in your body as it transforms into a stronger, tighter and more beautiful sculpted version of yourself.
------- #aissataart #empoweringwomen #love #exercise #exercisemotivation #yoga #nature #runner #unleashyourpower | #melanin #girlrunner #humanconnection #lifestyle #saotomeeprincipe -------
"Aissataart is here to inspire you, to be active, and bring out the power that's inside all of us!"πŸ‹πŸΎβ€β™€οΈπŸš΄πŸŠπŸ½β€β™€οΈβ›ΉοΈβ€β™€οΈπŸ„πŸ½βš½οΈπŸ€πŸπŸˆπŸΈπŸ“
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