airidadiktanaite airidadiktanaite

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Airida Diktanaite  πŸ’ Academy Trainer @ ThirdSpaceLondon πŸ’ Group Excercise Instructor πŸ’ Free Spirit Learn from yesterday.Live for today.Hope for tomorrow.

Thai New Year with @lukebaden . Water fight followed by 10k run to Big Budha. #holiday #tigermuaythai #thailand #bigbudhaphuket #trainingforlife

"Kalorie Killer" @unit27thailand . Couldn't have picked a better team #unit27 #phuket #phuketthailand #trainingforlife

WOD1 of the week- "Hips Don't Lie". Written by Airida πŸ˜‰
Pyramid for time. Reps of 5-10-15-10-5.
- Dumbbell Burpee
- RDL to Row
- Floor Press
- Leg Raises
#wod #crossfit #deadlift #burpees #thirdspace #thirdspacelondon #trainingforlife

Very first "The WOD" class. Great success! Full capacity of gladiators fighting until very last second. Well done to #thirdspacemarylebone and the winner Paul D. ! #thirdspacelondon #thirdspacelondon #thewod #crossfit #trainingforlife #pushups #burpees #partnerworkout

This is Christmas to me. Annual Christmas morning race - 4Β°C. #swiming #winterswimming #hampsteadheathponds #hampstead #hampsteadheath #trainingforlife

Taking our legendary member @thebrokerofbrokers through the HIIT session in his own style. Could have not done it without sunglasses on πŸ˜… #thebrokerofbrokers #thirdspace #thirdspacemarylebone #trainingforlife

It is all about setting yourself goals and conquering them. No bike...I run instead. 10k run to work this morning through the rain and freeze. Happy to be back to this city. #lovelondon #lovelife #run #trainingforlife

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