aimeemiller22 aimeemiller22

5101 posts   2036 followers   3368 followings

Aimee Miller  Online Health & Fitness Coach, P90X Certified, PiYo Instructor & Personal Trainer. Also a dog lover, gardener & outdoor enthusiast!

http://www.facebook.com/getfitwithaimeemiller

Adorable post time! Love him! πŸ’žπŸ’žπŸ’žπŸ’žπŸ’žπŸ’žπŸ’ž #thegoodlife #gsplove #naptime

Pull-ups and Plyo workout βœ”οΈ Have a great weekend!! Don't let all your hard work during the week go down the drain on the weekend.
#happysaturday #weekendfunahead

Part 1 of dinner! Any guesses on part 2!?! #allaboutbalance

I swear with every social media posts about all the flu and crud and sickness - I reach for another swig of silver! .... just one of many weapons! πŸ˜‚

I don't ever want to go back; but I don't forget where I came from.
Anything is possible with belief and a plan!! πŸ’žπŸ’žπŸ’žπŸ’žπŸ’žπŸ’žπŸ’žπŸ’žπŸ’žπŸ’žπŸ’žπŸ’ž #flashbackfriday

Yes!

Happy Friday!
Who else loves lifting weights for their workout as much as I do?! I woke up this morning wanting to do my workout, but it's off to work first and then my workout later.
#happyfriday #liftweightsladies #finallytheweekend

Happy Friday Eve!! #muchneededweekend

And GO!!!

It's that time of the week ---#throwbackthursday
And this week's is more about health and healing from the inside out!! For me the last 6 years has been about improving day by day; month by month; year by year my nutrition.
I believe our bodies truly do reflect on the outside what we put on the inside.
#nutritionheals #youarewhatyoueat #nutrition #beforeandafter