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aimeemasch aimeemasch

3936 posts   7448 followers   1330 followings

Aimee 200HR YT  wife | mother | yogi 'AIMEEMASCH' 15% off: @fourseeapparel 10% off: @namastefitlife @inversionjunkieapparel $5 off: @dollyogawear DM to collaborate

Ohhhhhhh I'm joining in because Erin is amazing and πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘work!
#Repost @fitnessbyerin (@get_repost)
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It's Summer!...and, ya know, β˜€οΈ's out, bum's πŸ‘ out!?!?!! So, we've got just the challenge for thatπŸ˜‚πŸ˜œ.... #yogaBootyBootCamp πŸ€— ...Join us @yogaelixir @awesomebodyrevolution @fitnessbyerin @yogawithsasha for #yogabootybootcamp as we flow through twelve days of booty building yoga poses to help tone and strengthen the glutes.
Join us for what promises to be 12 days of fun, laughter, and yoga booty building. We've got some amazing prizes from some of our favorite brands.

Here's how you can win:

1. Repost this flier
2. Follow our sponsors
@justlivebrand
@chakyalife @khromaherbs
@thewaymat
@yogapaws
@naturalannieessentials
@matcha.now
as well as the hosts
@fitnessbyerin
@yogawithsasha
@yogaelixir
@awesomebodyrevolution
3. Participate daily by posting a photo of yourself doing that day's pose!
4. Maybe tag some friends to play along!?
5. MoSt iMpOrTaNt~*HaVe FuN πŸ™ŒπŸ˜ŠπŸ‘
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@amyyogamomof3 @bowlingandyoga @yogamom.journey @beach_mama2 you happen to need any πŸ‘πŸ‘πŸ‘πŸ‘ work??

#wannapincha πŸ˜ƒβ€οΈ?!! Day 6. #splits
Right side (good side) sped x3. Left side sped x6. I tried to stay in each position for five breaths, but I'm not gonna lie, those were some fast breaths πŸ˜‚πŸ˜‚. Still, this was a good splits day for me! Possibly the longest I've held my left side. I'm not exactly squared, but I'm happy with ANY splits considering I didn't even do them until after 40!!
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Your Pincha-rific Hosts: ⭐️ @ally_trout - basics/props/modifications ⭐️ @caitmnolan - foundations ⭐️ @susanbishopyoga - intermediate options ⭐️ @bethanysmithyoga -advanced options

Pincha-rific Sponsors: ❀️ @onzie ❀️ @infinitystrap ❀️ @dontmesswithganesh
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. #yogavideo #exercisevideo #yogajourney #yogapractice #yogajourney #yogajunkie #yogafit #yogaflow #yogaforlife #yogalife #yogamom #yogavibes #igyoga #yogaaddict #yogalife #stretching #stretch #shoulders #yogawheel #stretchitout #workhard #coreworkout #corestrength #practiceandalliscoming #yogastretch #hamstringstretch #stretchitout

Yep. Posting some not so fabulous #puppypress looking for some tips and advice. I've only learned this much from IG watching(stalking). So if @pixie_annie @bowlingandyoga @annecyogagirl @weirdomandys @liz_does_yoga @susanbishopyoga or ANYONE ELSE see anything in my form that could help me , I'd appreciate your feedback. I'm having a devil of a time finding/keeping balance after my press. On a very rare occasion I can press from one block, but I kinda feel I may not be doing myself any favors trying to go lower before I can even do better from this height. These are my best of many attempts today. And I get that I need to keep practicing, just checking in so I don't keep practicing the wrong thing!
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#questforthepress #fridaypresscrew #presshandstands #practiceandalliscoming #workhard #yogajourney #yogavideo #handstand #handbalance #handstandjourney #handstandpractice #handstandeveryday #harderthanitlooks #yogastudent #yogastrong #yogastrength #yogapractice #yogafun #yogamom #yogalife #yogalove #yogafit #yogaprops #yogaprogress

#wannapincha πŸ˜ƒβ€οΈ?!! Day 5? I'm losing track.
Reverse table top....aka shoulder torture!!😬
Killer. Killer. Killer. And raising a leg--mega killer.😱 Susan, I had to go back and do that L-sit or I would have felt like I cheated πŸ˜‚πŸ˜‚πŸ˜‚. Sped x3 ✌🏼✌🏼✌🏼. Your Pincha-rific Hosts: ⭐️ @ally_trout - basics/props/modifications ⭐️ @caitmnolan - foundations ⭐️ @susanbishopyoga - intermediate options ⭐️ @bethanysmithyoga -advanced options

Pincha-rific Sponsors: ❀️ @onzie ❀️ @infinitystrap ❀️ @dontmesswithganesh
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. #yogavideo #exercisevideo #yogajourney #yogapractice #yogajourney #yogajunkie #yogafit #yogaflow #yogaforlife #yogalife #yogamom #yogavibes #igyoga #yogaaddict #yogalife #stretching #stretch #shoulders #yogawheel #stretchitout #workhard #coreworkout #corestrength #practiceandalliscoming

For the #pixiepresscrew ✌🏼✌🏼✌🏼
@pixie_annie this was SUPER hard for me!! I did a few rounds but my "crane" was so poor and such a stress to my wrists that I got my ball out to help me. Jumping out of my crow was πŸ‘ŽπŸ»πŸ‘ŽπŸ». I had zero lift off!! My #questforthepress feels like it's light years away....
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#yogavideo #crowpose #strengthtraining #strengthening #coreworkout #yogafit #yogastrong #yogastudent #yogastrength #exercisevideo #exerciseball #yogamakesmehappy #hardwork #harderthanitlooks #workhard #theymakeitlookeasy

#wannapincha πŸ˜ƒβ€οΈ?!! Day 4.
Streeeeeeeeeeeeeeetching it out today!! Rainy day at home and this felt good (and also bad πŸ˜‚) after all those shoulder strengthening drills. Sped x6 ✌🏼✌🏼✌🏼. Your Pincha-rific Hosts: ⭐️ @ally_trout - basics/props/modifications ⭐️ @caitmnolan - foundations ⭐️ @susanbishopyoga - intermediate options ⭐️ @bethanysmithyoga -advanced options

Pincha-rific Sponsors: ❀️ @onzie ❀️ @infinitystrap ❀️ @dontmesswithganesh
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. #yogavideo #exercisevideo #yogajourney #yogapractice #yogajourney #yogajunkie #yogafit #yogaflow #yogaforlife #yogalife #yogamom #yogavibes #igyoga #yogaaddict #yogalife #stretching #stretch #shoulders #yogawheel #stretchitout

And.....on Wednesday I also work on dropping over from #handstand and that's why I'm flooding the feed πŸ™ˆ. WHY?? Why is getting back up SO hard?!? Hoppity hop it today. .
😍😍😍 .
#backbends365 #baybackbends365 #yoga #yogi #yogamom #fitmom #fitness #yogavideo #backbend #backbendprogress #wheelpose #strongisbeautiful #calisthenicsvideo #calisthenics #femalecalisthenics #yogagirl #yogagram #yogapractice #hardwork #keeptrying #harderthanitlooks #igvideo #yogatransitions #handstandjourney #handstandpractice #handstandeveryday β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #wheelcrew
@bowlingandyoga @liz_yoga15 @amyyogamomof3 @beach_mama2 @yogamom.journey

#wewheelonwednesdays and today I worked that #pincha to #forearmwheel ✌🏼. Trying to land softer. Trying to stall in the #hollowback ....
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Mat : @baekiiara 😍😍😍😍😍
Top: @fourseeapparel 😍😍😍 .
#backbends365 #baybackbends365 #yoga #yogi #yogamom #fitmom #fitness #yogavideo #backbend #backbendprogress #wheelpose #strongisbeautiful #calisthenicsvideo #calisthenics #femalecalisthenics #yogagirl #yogagram #yogapractice #hardwork #keeptrying #harderthanitlooks #yogatransitions #pinchamayurasana #igvideo β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
#dropbackcrew #wheelcrew
@bowlingandyoga @liz_yoga15 @amyyogamomof3 @beach_mama2 @yogamom.journey

#onwednesdayswedropback βž–βž–βž–and I've been told I should work on my #standingbackbend so I did. 5 times. 5 breaths. KILLER! Today was not an easy backbending day. But it's been done. πŸ‘ŠπŸΌ
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Mat : @baekiiara 😍😍😍😍😍
Top: @fourseeapparel #foursee 😍😍😍 Leggings: @vrsgymfashion 😍😍😍
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#backbends365 #baybackbends365
#dropback #questforthedropback #yogadropback #yogamom #fitmom #fitness #dropbackvideo #yogavideo #backbend #backbendprogress #wheelpose #strongisbeautiful #calisthenicsvideo #calisthenics #femalecalisthenics #yogagirl #yogagram #yogapractice #hardwork #keeptrying #harderthanitlooks β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
#dropbackcrew #wheelcrew
@bowlingandyoga @liz_yoga15 @amyyogamomof3 @beach_mama2 @yogamom.journey

#wannapincha πŸ˜ƒβ€οΈ?!! Day 3. MORE #dolphinpose strengthening and stretching. My mash-up of drills sped x6 ✌🏼✌🏼✌🏼.....what I could remember from the hosts by the time the camera was rolling πŸ˜‚πŸ˜‚. Whatever I may have missed sure didn't stop my shoulders from being on πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯. .
Your Pincha-rific Hosts: ⭐️ @ally_trout - basics/props/modifications ⭐️ @caitmnolan - foundations ⭐️ @susanbishopyoga - intermediate options ⭐️ @bethanysmithyoga -advanced options

Pincha-rific Sponsors: ❀️ @onzie ❀️ @infinitystrap ❀️ @dontmesswithganesh
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#yogastrong #coreworkout #corestrength #armworkout #armstrength #yogavideo #exercisevideo #buildstrength #plank #yogajourney #yogapractice #yogajourney #yogajunkie #yogafit #yogaflow #yogaforlife #yogalife #yogamom #yogavibes #igyoga #yogaaddict #yogalife

#wannapincha πŸ˜ƒβ€οΈ?!! Day 2. #dolphinpose strengthening and stretching. My mash-up of drills sped x6 ✌🏼✌🏼✌🏼. .
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Your Pincha-rific Hosts: ⭐️ @ally_trout - basics/props/modifications ⭐️ @caitmnolan - foundations ⭐️ @susanbishopyoga - intermediate options ⭐️ @bethanysmithyoga -advanced options

Pincha-rific Sponsors: ❀️ @onzie ❀️ @infinitystrap ❀️ @dontmesswithganesh
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#yogastrong #coreworkout #corestrength #armworkout #armstrength #yogavideo #exercisevideo #buildstrength #plank #yogajourney #yogapractice #yogajourney #yogajunkie #yogafit #yogaflow #yogaforlife #yogalife #yogamom #yogavibes #igyoga #yogaaddict #yogalife

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