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ahealthybalance ahealthybalance

843 posts   543 followers   825 followings

A Healthy Balance  Helping you find your healthy balance - personal training, nutrition, massage and virtual run coaching

http://www.AHealthyBalanceInc.com/

Who will be joining Nikki tomorrow?
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TOMORROW! Can't wait to see you all there.

Join Kellie tomorrow night!
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Meet Kellie Conroy (MS, RD, LDN) from @ahealthybalance! She’ll be leading a guided information-packed store tour on Healthy Whole Grains next Wednesday, October 18th from 7-8PM! 🌾
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Learn more about Kellie, the tour and sign up for FREE via Eventbrite link in our profile! 👈🏻
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#hingham #hinghamma #derbystreetshoppes #southshorefoodies #bostonfoodies #bostonigers #registereddietitian #dietitian #healthygrains #wholegrains #storetour #norwellma #hullma #scituatema #duxburyma #weymouthma #southshorema #365southshore #foodies #fitinspo #bostonblogger #food4thought #wfm #wholefoods

We can't think of a better way to spend a Saturday! 🐾 Join Nikki this weekend for an interactive workshop on how to plan nutritious meals and snacks that both you and your dog can benefit from.

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Hounds, it's almost time! You can still register to attend our Day of Wellness. It's a FREE event featuring presentations on using Acupuncture, Essential oils, and power foods to improve your dog's health. *PLEASE NOTE: we have changed the time of this event to 10-1 so that you can still attend Woofstock at @sowaboston after!*

Monday #motivation

Behind the scenes at AHB • Becky and Kellie taking advantage of grocery carts for loading and unloading supplies for the AHOLD corporate health fair #corporatewellness #healthyatwork

Bring your trainer and Dietitian to work day! Kellie and Becky spent the day running an employee health fair at AHOLD (Stop and Shop HQ) today. Smoothie samples, stretching and strengthening demos, and more! #corporatewellness #healthyatwork

Monday #motivation

One of my favorite Sunday morning activities... Marathon stalking! Good luck to all the Team AHBers and friends toeing the line in Chicago and at the BAA half today! We have 3 full scrolls of names representing at Chicago this year! #marathonspectator #TeamAHB #workharddreambigger

Monday #motivation

Congrats to our beautiful Dietitian Michelle and her new husband Matt. Wishing you a lifetime of health and happiness! (Usually I add in laughter, but it is very obvious there will be no shortage of that in their marriage.) Side note: Had to steal this picture from one of her friends because we were having to much fun I didn't take any pictures!

Healthy on the go! Andrea's lunch game is enviable. Check out today's mason jar salad: lettuce, cucumbers, carrots, tomatoes, black olives, avocado and Papaya Poppy Seed dressing with shrimp for protein addition! #healthylunch #balancedfood #🍅🥒🥕🥑

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