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afwinstonhills afwinstonhills

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Anytime Fitness Winston Hills  Welcome to the premiere 24/7 health club in the Parramatta area! πŸ’ͺ🏽 Get your FREE 7 day trial here πŸ‘‡πŸΌ

https://secure23.clubwise.com.au/winstonhills/guest_pass.asp?_ga=1.32491262.1180631111.1471498700

SEPTEMBER MEMBER OF THE MONTH - KATHY

Kathy has been an AFWH member for a few months now and she is a true inspiration to us all. Kathy suffers from Cerebral Palsy and is confined to a wheelchair but it does not stop her from getting into the club 3 days a week as she works towards her health and fitness goals. Since joining AFWH Kathy has lost a few kilos and has been able to increase her upper body strength by using the cable machines.
It just goes to show that nothing can stop you unless you allow it. Congratulations to Kathy for being our September member of the month and keep up the amazing efforts. #afwinstonhills #winstonhills #yourmove #atfyourmove #cerebralpalsy #fitnessjourney #fitnessmotivation #fitnessisalifestyle #anytimefitness #anytimefitnessworld #anytimefitnessaustralia #weightloss #musclegain #dedication #inspiration #aintnothingstoppingme #cablemachine

Everyone's talking about KETO and if you would like to know more or grab a sample then our trusted KETO representative will be in club next Tuesday from 5.30pm. Dont miss out on this great opportunity to find out how KETO can advance your training. #afwinstonhills #anytimefitness #keto #fitnessisalifestyle #musclegain #fatloss #tastetesting #hype #winstonhills

Words can not express how delighted we are to still have Jemma in the club, with only weeks to go before she gives birth to her precious bundle of joy, she is still focused on maintaining her gym lifestyle. The team at AFWH can not wait to meet our newest member by association. You look amazing Jemma... πŸ’œπŸ’œπŸ’œ#fitnessisalifestyle #yourmoveyourchoice #generalfitness #afwinstonhills #pregnantbelly #pregnancytraining #winstonhills #anytimefitness #anytimefitnessworld #anytimefitnessaustralia #yourmove #gymbaby #cantwaittomeetbaby

With a new month brings new challenges. Who will be the Wall Sit champion?? #afwinstonhill #strength #determination #move #challangeyourself #hammerstrength

MEET OUR MEMBER: Briana, aged 26 has been a member with us for nearly a year now. In this time Briana has come so far with her training, focusing on developing lean muscle and improving her fitness. Briana can be found here most nights, training hard, as she aims for at least 5 sessions a week. Brianas favourite exercise is the seated row. Great job Briana πŸ’ͺπŸ’ͺ
#anytimefitness #afwinstonhill#hammerstrength #sweat #challangeyourself #move

Time is nearly up to enter this months members challenge. The winner will get a free FIT3D scan. Awesome way to track your progress πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ‹πŸ‹πŸ‹
#AFAYourMove #anytimefitness #afwinstonhills #hammerstrength #power #challangeyourself #challengethestaff #challengeyourmates

Why not mix up your training with one of our group fitness classes. Our PT Lisa had them working hard during Tabata/HIIT.
#anytimefitness
#AFAYourMove #afwinstonhills #challengeyourmates #challangeyourself #fitnessmotivation #sweat

We are proud to introduce our Fitness Manager Johnny and our team of NEW Personal Trainers, Lisa, Bree, Azzi and Adam who are all experienced and qualified to help you with all your training needs. Check out our Coach Board or ask your friendly staff for more information about how having a Personal Trainer can benefit you and help you reach your health and fitness goals. #afwinstonhills #anytimefitnessaustralia #anytimefitnessworld #anytimefitness #personaltrainer #healthandfitness #fitnessjourney #fitnessmotivation #fitnessisalifestyle #stayontrack #gains #results #betterversionofyou #ourteam #heretohelpyou #lifesagym

MEET OUR MEMBERS: Everyone say hi to Tim, aged 25 and been training for 5 years approx 5-6 days a week. Tim trains to try and stay fit but challenges himself daily in regards to his weights training. Tim is naturally a lean guy and has worked very hard for his mass and muscles gain. Great job Tim... #afwinstonhills #anytimefitnessaustralia #ATFYourmove #challengeyourself #anytimefitness #freeweights #bicepcurl #weighttraining #believeinyourself #dedication #comittment #anytimefitnessworld #yourmove #gains

Congratulations to Vanessa, our August member of the month! Vanessa is one of our younger members, aged 16 years, who joined the club 2 months ago to better her overall fitness and to build her confidence from being a victim of school bullying.
Vanessa is so committed to reaching her health & fitness goals that she attends the club every day after school and in just 2 months looks and feels stronger, happier and healthier. Keep up the amazing work Vanessa! #afwinstonhills #anytimefitnessaustralia #yourmove #motivation #fitness #health #happiness #under18members #ATAYourmove #challengeyourself #lookingaftereachother #fit3dscan #winstonhills

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