afterburnto afterburnto

414 posts   1,046 followers   480 followings

Afterburn Performance Fitness  Power + Olympic lifting + dragonboat training + Toronto's only Indoor Dragon boat paddling pool under one roof | ON | Canada #paddlesandbarbells

Need some summer swag? Andrew and Anne (not pictured here lol) will be racing at the Pickering Dragon Boat Festival. Say hello and pickup a tank or tee for just $15, or paddle bag for $55. DM us for pre orders!

Looking to drop-in and use our facility? Send us an email!
Drop-ins must be notified by email if coming in with an Afterburn member. Otherwise, email us and set up an appointment!

When the weather’s finally nice enough for the garage doors to be open again 😍

Paddlers! Think you don't need to be in the gym when you're on the water?
Coach Khanh Vy combines his unique experience as a high performance paddler, Certified Athletic therapist and Certified Strength and Conditioning Specialist to design a program that helps not hinders in the on-water season.
Join us for our Summer Strength Series starting June 5th.

Link in our bio. 📽: @princejohn.media

Spending Friday nights putting in the work ☑️ The Elementary Teachers of Toronto are working on their paddling technique as we get closer to the on water season!

Have you heard about our group membership? Sign-up with 3 or more friends and get a great discount on our monthly, quarterly, and annual gym memberships!

Our friends at @liquidassetsdbt are our most recent group to sign up for this discount. A membership at Afterburn includes use of our erg machines and our indoor paddle pool!

There’s only one week left for registration until our March Paddling Clinic! Our clinic includes 1 hour of pool and 1 hour of gym in our specialized gym facility with Toronto’s ONLY dragon boat pool.
For inquiries and registration, send us an email at dragonboat@afterburnfitness.ca

Say hello to the newest additions to our family, Jughead and Josie!
We've added two brand new paddle ergs to our erg room, putting our total number of paddle ergs to 5. Visit Afterburn to try them out yourselves!
#dragonboat #igpaddlers #kayakpro #paddling

Did you know? Afterburn's paddling clinics not only include high-calibre coaching in Toronto's ONLY indoor dragon boat paddling pool, but also strength and conditioning training from the one and only @teryu56!
This week, we learned how to carry and brace our abs when we are loaded. Strength training in the gym is essential for great dragon boat paddlers!
Afterburn is hosting Saturday morning paddling clinics, email for more info.

#igpaddlers #fitness #fitnessmotivation #fitfam #gym #dragonboat #toronto

Check out our Paddling Clinic athletes during their pool session with paddle coach Danny. We'll be running Saturday morning Paddling Clinic classes starting on October 28th! Email for more info. #dragonboat #igpaddlers #fitness #paddling #afterburnto

@skuledragonboat and their tryoutees were our second group to try out our new paddling pool! Check out the paddling pool in action! #dragonboat #afterburnfitness #igpaddlers

Most Popular Instagram Hashtags