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afreakie afreakie

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Dear summer, your warm embrace helped me manage the worldly madness outside of my control. You were beautiful, kind, and full of giggles and challenges that were a blast to tackle with the best of friends. Time to accept that the fall equinox is upon us... and shorter days and cooler, wetter times will follow. I really hoped you'd never end... #endlesssummerdreams #ialreadymissthesun #seekingmyhappy #tbt
And I rose
In rainy autumn
And walked abroad in a shower of all my days...
Dylan Thomas

Shoutout Sunday! @evolution_healthcare_fitness has been helping our #fastfunnice team reach our goals all year with altitude training and access to their world class training facility. I love working out here because the staff, trainers, and fellow athletes training are knowledgeable, focused on fitness, and incredibly kind. And no membership fees! Come by and check out some altitude training, listen to a talk, or take a class like this one (Up Your Game) with @youve_reached_daniel ... you will not be disappointed! Thanks for being on this journey with us, Evolution!!!!

TGIF!!! Holy crap I can't believe I made it to Friday. About 30 meetings over roughly the same number of hours this week. Launching new initiatives is hard... so thankful I have an awesome workteam to help make the magic happen. #lessmeetingsmorebikes #timetopartyimeangotobed #mybrainhurts

One more day until we can weekend. #wegotthis

Ring ring!! Helllooooooo! I'm ready for my blind date... are you? #fastfunnice #rockthew #ridegiant #livbeyond #oregonbikeracing #Repost @blinddatecx (@get_repost)
Call your friends, your teammates, your fiercest competition, and the Ghostbusters ‘cos it’s ONE👏MORE👏SLEEP until Blind Date 1! A few reminders about tomorrow’s race:
Register! Online today (Tuesday) at OBRA.org or in person tomorrow up to 30 minutes before your race.
Race number and season pass @castellicycling gloves pick up: In the registration booth next to the velodrome, and please bring your OBRA card.
Get ready to race: Pin those race numbers on the left side, and be sure to wear a leader’s jersey from a previous season for a call up. Double-check the race schedule on our website (link in profile) if you’re curious what time your race starts.
@21stavebikes will be at the races each week providing neutral support, wrenching and prizes. Be sure to give them a high five!
We won’t have food at Alpenrose, so please fight hangry 👹 by bringing your own food, and please leave the beer at home.
And as always, send business, thank you’s, and high 🙌 to all of our fantastic sponsors: @21stavebikes @castellicycling @oregonbikeracing @stumptowncoffee @fattirefarm Alpenrose Dairy, Field Jerger LLP, and Peer Technologies. Thank you to @kp_ramsey for the fab 📸 of @afreakie

#biketherapy followed by #tacotherapy with a chaser of #puppytherapy and then some #monkeycattherapy ... yep this weekend is officially complete! My happiness cup overflows! 😊 thanks for the pic @kp_ramsey !!!! 😻😻😻

Lovely night...

About a year ago I was gearing up to rep Team USA at Triathlon Worlds in Cozumel. Not only was that was the last time I swam or ran... but also the last time I saw my gramma and momma. Gramma is now in Irma's path, hunkered down with friends northwest of Orlando. You and my FL friends are in my thoughts and heart. 💗 Be safe #fbf #wishihadatimemachine

Adventure Saturday was gorgeous albeit melty hot. First time to Lost Lake, lots of climbing, and @schmitte and @ebethg were still smiling by the end! I detoured to take a dip in Laurance Lake because... 99 degrees and saw the smoke billowing up from the new Eagle Creek fire on the way home. Scary stuff. Hope everyone's safe out there.

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