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305 posts   14,332 followers   591 followings

Ash  👑 Natural Aesthetics HEAVY LIFTER. 🇪🇸 Spain, Girona. 🕕 18 y.o 🎥 YouTube (almost 5k)

Mr delts and traps.

Destroying mediocrity statements.

Just a random post, a yoked pic and 240kg behind the back dl some weeks back. Facing difficult times and there's no free time, but im building strenght and size, more than ever. I'll be back on posting more often, promise! Apreciate the support fam.❤
#aesthetics #naturallyenhanced

Natural Enhance.
#strongmeansbigger #yoke

Empezamos nuevo año y con ello mil metas nuevas. Quiero daros las gracias por todos los mensajes que me enviais siempre, por todo el apoyo y todas las palabras bonitas. Este 2017 ha sido un año buen año, he aprendido muchísimo y he podido progresar un montón, más que nunca. Espero poder conoceros en persona a muchos durante este 2018. Feliz año nuevo!

First time ever doing behind the back deadlift. I did them after finish todays workout, +2h. Going ahead for 300kg.
#nocomfortzone #mindset #behindthebackdeadlift

3 months without racks, did 300kg *3. Also my first time with racks behind the back. Lets grow to unnatty levels fam!❤💪
#naturalphysique #aeshetics #yoke

Bulked af! Happy with width and thickness, but I'm striving for more. Waist hasn't grown since I was 5 y.o lol.
Have a good week💪💛
#naturalphysique #yoke

240kg PR, as I promised to myself.
I can't describe with words what a strong mindset can do, it's just out of this world.
#18 #mindset


Growing in harmony with proportions. Aesthetics against everything.💎
#naturalphysique #beef🐄

Union makes power! So proud of her.
(Swipe to the other side👉)

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