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Sarah🏞🌻  Nurse with 3 pups adventuring every chance we get! πŸΆπŸžβ›ΊπŸ„β›·πŸ» Ambassador: @shadyrays CODE "Sarah50" @islesurfandsup @bangshoes @dogisgood

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Today I went to Trader Joes and learned a backpacking tip! Who would have thought! The bagger and I somehow got on the backpacking subject while he bagged my mountains of food for my work week starting Saturday. I'm hoping to go snow backpacking soon I was telling him and he said the number one thing to bring is newspaper! I had no idea why but apparently it's great to put under your pad and in your boots at night to absorb the moisture and prevent freezing! So I'd like to pass that tip along! Did anyone else not know this or is it just me? I'll definitely be using this on my first snow backpacking trip next month!β›ΊπŸž
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Anyone else have any snow backpacking or backpacking tips in general? I'm planning on doing a lot more of it this year! Thanks!πŸ•β„
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#tbt #backpackingtips #campinghacks #backpacker #lakealoha #tahoenationalforest #todsl #outdooraddict #campingwithdogs #dogsthathike #adventuredog #likeamountaingirl #mtnchicks #werehikers #peoplewhohike

Found this sweet waterfall in Oroville hiking this weekend. Thought I'd give #featherfalls a shout-out since it's #waterfallwednesday and all! This was a great 9 mile hike with a solid up hill climb on the way back. Great local day hike if you are around the area! Only bummer was the railing to view the falls! Just took away from the pure nature. The falls were beautiful though and flowing nicely! However, we still need some more rain and snow here in California or else our waterfalls won't last long this spring and summer! 🏞🌦
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On another note, I'm cold at the moment so I'm torn between wanting rain and snow or the heat and a beach πŸ€” What's your guy's opinion? Anyone a cold weather lover? β„πŸŒž
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#waterfallsfordays #californiagirl #shadyrays #livehard #sunnies #gopro #goprogirl #goproselfie #goprostyles #optoutside #girlswhohike #hikingculture #womenwhoexplore #amongthewild #deuterpacks #hikerchick #makeitrain #naturemakesmehappy #peoplewhoadventure

Can I just be here or on any TRAIL for that matter right now? It's been one busy and crazy day here at work and all my heart wants right now is to be out in the still, peacefulness of nature. Being out in nature is the one place I can feel the weight of this crazy busy world lifted. The simplicity of the outdoors is what truly makes my heart happy. However, to travel, enjoy so many walks with nature and buy all my favorite outdoor gear I have to keep my job. Guess I better get back to the grind and stop day dreaming for now. πŸžπŸŒ„πŸ₯
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#trailtuesday #walkwithnature #seekthetrails #adventureculture #rei #deuter #mountainlife #mountaingirls #sunbeam #todsl #outdoorwomen #womenwhohike #madeofmountains #radgirlslife #staywild #naturelover #earthisbeautiful #natureisrad

My #mountaincrushmonday goes out to this beauty! I never get tired seeing or climbing Half Dome. Every time I climb this mountain I say, "this is my last time," then the next opportunity rolls around and I climb it again. This time, the planning is starting earlier than before. I'm already in the talks of climbing it once maybe twice this year. Maybe I'm crazy or maybe I'm just way to in love with this National Park and this mountain! What's your #mountaincrushmonday? πŸŒ„πŸž
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#halfdome #yosemite #nationalparkgeek #gopro #goprooftheday #goprogirl #goprofanatic #mountainchicks #mountaingirls #climbmountains #outsideeveryday #epiclifestyle #adventureculture #adventureenthusiasts #livealifeofadventure #findyourpark

So happy Tahoe is getting more snow right now! We definitely need it! We've had a pretty dry winter so far. I'm still holding out hope to get some legit snow shoeing and ski trips in this winter but time is a ticking! Spring is almost here! I'm hoping for a late snow season here in Cali! How's the snow pack looking in other parts of the country? Are you ready for spring or hoping for winter to last a little longer?β„πŸž
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#tahoe #laketahoe #californiawinter #choosemountains #mountainvibes #mtnchicks #womenwhohike #todsl #naturelover #theoutbound #outdoorwomen #exploremore #adventurefreaks #sundayfunday #badasshikingwomen #peoplewhohike

I had such a great day hiking Feather Falls with these three! It was such a beautiful day for a hike here in NorCal! The Feather Falls trail is a 9 mile round trip moderate trail that is super dog friendly! There were so many creeks along the way for them to cool down and get water! Sometimes, I don't know who loves hiking and nature more; the pups or me! 🐢🐢🐢
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#weekendvibes #dogmom #dogisgood #dogsonadventures #adventuredognation #hikingwithdogs #dogsthathike #norcal #hikecalifornia #amongthewild #outdooradventures #adventureculture #girlswhohike #womenwhoexplore #rei #merrell #shadyrays #livehard

It's Friday, finally! I'm sitting here at work dreaming of where to adventure this weekend. I probably won't be going to Yosemite (pictured here) but a girl can dream right? Yosemite is definitely a favorite weekend adventure destination. Where will you be adventuring this weekend? Will you be "Choosing Mountains" or maybe the Beach? Wherever your adventures take you, I hope you have a great one and can't wait to see all of your pictures!πŸŒ„πŸŒž
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Details on my @shadyrays in bio! Use Code Sarah50 for BOGO!😎
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#Choosemountains #shadyrays #livehard #happypeoplehike #hikingculture #hikecalifornia #womenwhohike #girlswhohike #todsl #adventureenthusiast #yosemite #nationalparkgeek #vasque #optoutside #likeamountaingirl #mtnchicks #outsideeveryday #yosemiteismyfavorite

Nothing like a sunset Sup session to end the day! I love taking my board out this time of year mainly because I get the lake to myself! It is so peaceful and not to mention gorgeous! Annie my little sheltie loves it to! I kept my Garmin watch on as we paddled around for about an hour and we burned about 300 hundred calories, not bad for a leisurely paddle. Sometimes it's nice to take a laid back adventure in my own backyard and get a little workout in the process.πŸŒ…πŸ„
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Where is your favorite local adventure spot? .
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#adventuretime #sup #islesurfandsup #supgirl #supadventure #adventureculture #outdoorwomen #womenwhoexplore #rei #sheltie #supdog #paddleboard #standuppaddle #outdoorworkout #fitchick #fitnessmotivation #sunsetviews #shadyrays #livehard

HAPPY BIRTHDAY @jrh_fitt! You are the best adventure buddy for so many reasons! This shot was when you drove 6 hours to hike Devils Bridge with me, then drove another 2 hours and hiked the West Fork Trail in Sedona (trail pictured here). Then after that, you drove all the way to Page for an early wake-up call for Antelope Canyon! Not anyone could do that and still have a smile on their face! I'm so thankful for these adventures and the fact that you like to drive on all of them!😜 You are the one always reminding me to get off my phone and camera and enjoy the nature around on the hike! I'm so thankful for those reminders to simply enjoy the nature and present moment! Hope you have a great last year in your 20s! Here's to many more adventures! 🍻 πŸŽ‰πŸŽˆ
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#happybirthday #letskeepitwild #celebrate #werehikers #adventurous #adventurethatislife #novalentineshereonlybirthdays #gopro #goprooftheday #sedona #arizona #explorearizona #happypeoplehike #todsl #choosemountains #rei #theoutbound #adventureenthusiasts #idhikethat #hikingculture #itsyourbirthday #novalentineshere

Sometimes it's nice to just find a big rock to sit on and enjoy the view. I'm such a busy and fast pace person that I feel like I don't do this enough. Sitting and enjoying the beauty around me is what I need to try and do more of this year. Whether it's on a hike or in my own backyard. Just sit, put my phone down and enjoy the nature and beauty around me. πŸŒ„
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Hope everyone has a great week and even if it's a quick 5-10 min I hope you can get out and truly enjoy nature! 😊🌷
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#trailtuesday #naturelover #naturetherapy #views #amongthewild #likeamountaingirl #choosemountains #rei1440project #todsl #outdoorbella #hikesandiego #womenwhoexplore #womenwhohike #happypeoplehike #werehikers #peoplewhohike

"Whether it's ten miles or one mile, you will NEVER regret lacing up those running shoes and going outside."πŸƒ
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So I am one month away from my marathon! Time to step it up! Time for longer distances and harder runs. Trail running is something I'm very interested in but haven't done a lot of. I plan to incorporate more of it in my running this year! It was definitely easier to do this in San Diego where I didn't have the altitude, but I would like to do some higher altitude runs this year for sure! Anyone have any good beginning trail running ideas in the Tahoe area? Or even Auburn or Placerville? Thanks friends and Happy Monday! πŸŒ„πŸƒ
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#motivationmonday #trailrun #fitness #fitlife #fitchick #gopro #goprogirl #adventureculture #outdoorwomen #womenwhoexplore #nogymnoproblem #naturetherapy #runningmotivation #runlikeagirl #adventureathletes #choosemountains

As I'm freezing here in NorCal, I'm wishing I could be back in the warm SoCal weather out on my paddle board all day! Paddle boarding is one of my favorite ways to exercise the core and upper body. I'm hoping to take my board out at home this week but probably won't be warm enough for a swimsuit quite yet! Who else is ready for warmer weather?πŸ„πŸŒž
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Also, big shout-out to @islesurfandsup for this amazing board! Love this inflatable SUP set up! If you are in the market for a paddle board definitely check them out! Their boards are legit!
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#sup #supgirl #standuppaddle #paddleboard #surf #sandiego #islesurfandsup #standuppaddleboard #gopro #goprooftheday #goprosup #goprostyles #gpfanatic #outdoorworkout #adventurefreaks #theoutbound #wanderout #bikini #radgirlslife

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