SEPT EVENT ALREADY IN MOTION! Moses Lake, WA I am coming and registration is now open!! Still taking sign ups for August event in Bellevue but already set for next stop! Sat, Sept 23 at Evolve Fitness Gym open to gym members who will receive a 15% discount to attend but non gym members may also attend with no additional fees!
Register now at
About the camp:
In the first half of the event I will discuss an intro to the science behind strength training that I have learned from my own strength coach, Bret Contreras.
The second portion will be a learn by doing where I will demonstrate the main lifts and exercises and will have attendees perform variations one-on-one and as a group.
We will finish the time with Q&A and you will receive a sample program for your own training and free gifts from my sponsor BSN. You will leave with a new understanding about glute training and strength training in general and will be much more confident and knowledgeable.
If you’d like to sign up for this event register on my site or email firstname.lastname@example.org
Saturday, Sept 23, 2017
847 E Broadway Ave #11
Moses Lake, WA 98837
Cost| $120 | 15% discount for Evolve Fitness Members