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adrianne_healthcoach adrianne_healthcoach

844 posts   2627 followers   874 followings

Fitness Barbie  ✌🏼️#SoMuchRoomForActivities 🍏Health&Wellness Coach 🤓Dietetic➡️PAstudies 🍽Cooking=a happy❤️ ☀️YogaFit Hobby 📍Miami➡️LA FitTips &Recipes@healthyanatomy

Christmas Eve and Christmas Day itineraries...3 Islands, 2 siblings @jonvthvn_t and less than 48 hrs...GO!
📍Islamorada - Brunch w/ the padre!
📍Marathon - Apps w/ family friends
7 mile bridge sunset drive to family in Key West .
📍Key West - Our Traditional lobster (caught by my Aunt & Uncle) & steak Christmas dinner followed by board games “who is Heidi Fleiss” @morganblairnelson .
📍Marathon - Brunch w/ mom & Aunt Lynny. Golf with the padre. (Embarrassing family interrogation)
#TappedOut #MyFamilyKeepsUsBusy #IslandHopping #TheFloridaKeys #FamilyGolfing #FamilyBoardGames #WasISwingingABat?

Home for the holidays #WinterInFlorida #BiCoastal 😉#HappyDogHappyLife

#CityLife My visit home wouldn’t have been complete w/out a sunset paddle on the bay 🤷🏼‍♀️☀️🤸🏼‍♀️🌊👌🏻Best part of living on South Beach was ending my days just popping into the elevator w/ my board to catch sunset on the water
.
🏄🏼‍♀️ Sometimes I miss Miami. Yup, I store a board in Miami and marathon for visits .😹 #BoardLife #HappyHourFlow #MiamiLifeStyle #MyOldBackYard #SaltLife #StandUpAndPaddle

🌊☃️Merry Christmas from the Florida Keys! 🌴🎣 #OnboardBandit #IslandChristmas #CatchOfTheDay #DaddysGirl#IGotItDad”➡️ #DefDidnthaveIt! #KeysLife

@ashmacho Remember when we met at our high school hostess job? Remember all the shenanigans when we lived together in college? Well, I’ll always remember our phone conversation 2 yrs ago when I decided to pursue the PA path and I’ll always remember my first day in the OR, with you! 2 full hip and 1 full knee replacement! #FriendsForLife #OrthoSurgery #ScrubbingIn #SpecialMoments #BestDayEver #BadAssBlondes #CollegeRoomies #MedLife

Celebrating my last final like...I’M AS FREE AS THESE DOLPHINS!!!(Until I start my MSPA program) #Mood #WinterInCali #OnADingy #SaltLifeGirl #WildDolphins #ShotOnIphoneX #PreMedPostBac✔️

On this morning I opened my eyes and in typical Jess fashion she was sharing my pillow. “Happy 30th!” - @jesssyhope “Happy wedding day!” - me
I’ll never forget that ❤️
Happy birthday to the human I don’t see as a bestie, more like a big sister. Funny thing, Jess didn’t like me when we first met. (13 years ago) Her X changed my flat tire randomly and I thanked him by accepting a date. A week later I started my first bartending job in college, where she worked and vowed to have me fired by the end of the weekend. Welp, a couple shifts and calendar shoot later we were in love.
A couple years ahead in school she advised which professors to take. Her sister worked at my restaurant and she also liked to advise me about scheduling, especially around the holidays lol. I’ll never forget calling her during sunset at the park telling her I left corp, was going back to school and didn’t want to be in Florida anymore. She advised me to stay. “It takes 2 years at least for a place to feel like home and finish your classes as an in-state student.” Then she planted the LA seed. Since college, I haven’t made a decision without her weighing in and distance meant nothing! Every holiday since she moved whether I lived in Boca or Miami she stayed with me for either Thanksgiving or Xmas. One of the determining factors about moving to LA was to be closer to her during the toughest transition period of my life and to be apart of her growing her family. Jess, I know your theory but I’ve been here 4 months and it already feels like home having you near by. I love and cherish you! O and now I love you too @callingdrfine #MyBigSister #HerWeddingDay #BestThrowBacks #DidWeWearClothesInCollege? #SheHatesTheBeach #IStillLoveHer #CollegeBesties

Just a casual split and the weird things I do to get into position #MalibuHike #PerfectFriday #AdriannesAdventure #CaliActivities

Baked Stuffed Apple Pie #BakingVideo Swipe ➡️ or 👀@healthyanatomy
#HealthyAlternatives #ThanksGivingDessert
You’ll love my remixes
!
🍎 Apple Shell vs Pie Crust .
🥥 Coconut Oil vs Butter
🥧 Brown sugar vs White sugar.
🥚1 Eggs yolk vs 2 Egg yolks .
🍯 Brown sugar glaze vs Caramel
#BakingTips #FallsFoods #PieRecipe #HealthySweets #CookingAndSinging #HolidayTreats #HealthyHolidays

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