adriancrook adriancrook

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Adrian Crook  Single dad of 5 nerds. Urbanist, minimalist & sustainability advocate. Entrepreneur. Fitness guy. Car-free. Run: adriancrook.com. Write:

http://5kids1condo.com/adrian-on-cbc-tv-a-podcast-and-youtube/

Downtown Vancouver this evening, taken from the roof of the North Vancouver School District building. #sunset

A Trucker's Breakfast, post workout. Also, beating the brunch crowd.

The lobby of the Standard Building, at 510 West Hastings, Vancouver. Built in 1912, lobby redone in 1989. I stumbled into this earlier this week when I went for a body composition analysis (fun info re body fat, bone density, etc). Anyway, great to find some historic #architecture in the neighborhood.

One of those days when you're acutely aware we live in a rain forest.

Thanks to @thesweetstand on Bowen island for making and delivering my daughter's horsey birthday cake. Huge hit with this little dynamo. :)

From a walk on the High Line a few weeks ago, in Manhattan. 🗽

From a beautiful afternoon bike ride through the city with my youngest. #Snapchat #spectacles

Lower Manhattan from the Staten Island Ferry. Aside from some rain yesterday, the weather has been gorgeous.

Sitting Center Orchestra, row 7, for this. About to start!

Statue of Liberty at sunset, just now. #nofilter

Kinda gorgeous out there this morning!

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