adrianavicino adrianavicino

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Adriana Vicino  I have 3 passions and 2 of them don't go hand in hand. •Beauty 💁🏼 •Foodie 🍕 •Fitness 🏋🏼‍♀️ No 'it works' DMs, no health coach DMs⛔️

🔈Sound on because there may not be anything impressive about this set but the fact that my walk back syncs perfectly with the song playing in the background 🤗
--A little bit of abs, a little bit of shoulders, a little bit of walking to the beat🎵--
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#fitness#fitlife#athlete#npc#npcathlete#workout#motivation#determination#gym#gymlife#workout#calisthenics#weighttrianing#bodyweighttraining#health#foodie#strong#stongwomen#squats#legs#womensfitness#esercizi#palestra#ginnastica#obiettivi#fisico#tonificare#rassodare#dimagrire

Why is it easier to love others, than it is to love ourselves? One of the most important lessons we can learn in life is to love who we are. How we feel about ourselves is a direct reflection of how others see our worth. .
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#fitness#fitlife#athlete#npc#npcathlete#workout#motivation#determination#gym#gymlife#workout#calisthenics#weighttrianing#bodyweighttraining#health#foodie#strong#stongwomen#squats#legs#womensfitness#esercizi#palestra#ginnastica#obiettivi#fisico#tonificare#rassodare#dimagrire

Good morning☀️ We all fall off the wagon at some point. (For me, this year was worse) 10 weeks ago I decided it was time to get back in to the groove. I experimented with diets and found skipping breakfast was a successful way to shed some unwanted fat. I also decided to not count my calories. Yes. It drove me to insanity in the past and I don't want to be that person again!! ⬇️ 10 lbs! Intuitive eating, (as someone close to me put it) is what works best for me. Moderation is key🔑
Have the body you want and eat your cake 🎂 too. ➡️ #iifym #intermittentfasting ⬅️
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#fitness#fitlife#athlete#npc#npcathlete#workout#motivation#determination#gym#gymlife#workout#calisthenics#weighttrianing#bodyweighttraining#health#foodie#strong#stongwomen#squats#legs#womensfitness#esercizi#palestra#ginnastica#obiettivi#fisico#tonificare#rassodare#dimagrire

When your longest ever handstand is no more proof than just a photo because your phone wasn't placed properly😫... But then again who knows, 4 seconds always feels like 12 minutes when you're upside down. I'll never truly know how long I held it for🙄 till next time. @cloudvalley_direct phone is bomb though 📱♥️ .
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#fitness#fitlife#athlete#npc#npcathlete#workout#motivation#determination#gym#gymlife#workout#calisthenics#weighttrianing#bodyweighttraining#health#foodie#strong#stongwomen#squats#legs#womensfitness#esercizi#palestra#ginnastica#obiettivi#fisico#tonificare#rassodare#dimagrire

When you rise in the morning, give thanks for the light, for your life, for your strength. Give thanks for your food and for the joy of living. If you see no reason to give thanks, the fault lies in yourself. #tb 📸 @geophotonyc .
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#fitness#fitlife#athlete#npc#npcathlete#workout#motivation#determination#gym#gymlife#workout#health#foodie#strong#stongwomen#squats#legs#womensfitness#esercizi#palestra#ginnastica#obiettivi#fisico#tonificare#rassodare#dimagrire#photography#modeling#photoshoot

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