adrianad14 adrianad14

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Audrey Davila 

Just put some chalk on the quads and lift some weight. When I need to clear my head and forget about life for just a second, I lift some weight. I come to this place that feels like home. @rockitcrossfit #ricfcompteam #ricf #powerclean

So awesome! Congrats you two!
#Repost @thegranitegames with @get_repost
We’re not crying. YOU’RE crying. What can we say? We’re suckers for a happy ending 💚💚
Congrats again, @aspann11 and @ewilson3479!! We wish you many years of happiness, partner WODs and PRs together!
#granitegames #swolemates #crossfit @crossfit #heputaringonit

So proud of my boys and girls out there competing at The Granite Games! So proud of y’all! Now time to finish out Day 2 tonight!!
#ricfcompteam #ricffamily #lovemyteam #letsgo @thegranitegames

I had the best time with some of the best people this weekend. I got to be with great friends and made some new friends! Such a great time at the river! #rivertrip2018 #funwithfwends

I can’t believe these sweet babies are 5 years old today!! These girls are my life. Seems like yesterday they were just little 3 pound babies! They light up my life and my whole world!! Happy birthday to the Cabral Trifecta!! Love you girls so much!! #lovemyniecetopieces #tripletlove #mymunchkins

So excited for my teammates!! These girls and guys qualified for the pro division for the Granite Games! Training with these athletes not only have made me better but have inspired me! We have some badass and strong girls and these guys never seize to amaze me!! Y’all are amazing and can’t wait to watch/coach y’all in September!! Love you all!! #rockitstrong #rockitcrossfit #ricfcompteam

We may not get to see each other that often anymore but we are still close. Love these girls and I’m blessed to have them in my life!! @lexi_brianne20 #funwithfwends #halfbirthdayfun #lovethem

Happy happy happy birthday to the bestest friend in the whole world!! From being roommates in Costa Rica , weekend visits to Denver, weekend visits to Fort Worth, and soon visits to a new city where a new adventure begins, we have still been the bestest friends through it all. You bring me out of my comfort zone and we have adventures from climbing mountains to making friends at a prison lol. I love you and welcome to the dirty thirty!!! #bestfwends #sheisascientist #30 #bestyearsofourlives #letsgrowoldtogether @lizbeth_fray

Such a fun wedding!! Congrats to Ryan and Salomeh!!!

When your friend makes you try Ariel yoga for her bday, you do some cool stuff. Thanks @rockthecazobon for the fun day! #alwaystrynewthings #funwithfwends #30andfit

Just ran across this video. I remember that day and how I was so frustrated and didn’t feel like I was doing anything right. I was jumping forward with the bar and @coach_willyum would not let me quit! He stood in front of me and told me to lift the bar. It’s reminders like this that make me remember why I train, and it reminds me to never give up! Food for thought! #rockitstrong #ricfcompteam #thanks #randompost

So proud of how well our teams did today and I know Hervey would be proud. We miss you buddy!
#Repost @rockitcrossfit with @get_repost
One year ago today, we lost a really great person who was apart of our @rockitcrossfit family. Hervey Molina passed away April 7, 2017 from a brain aneurysm that ruptured.
Today, we competed in his honor, and to support a great charity at the No Rep Violence comp at @crossfitsuccess.
Thank you to @freemotionclothing for the sick shirts that read “DONT BE A PUNK” on the front. Which was a frequent quote of our friend Hervey.
Big thanks to our #RICF friends and family! You all mean the world to us!
#crossfit #rockitcrossfit #sweep #onetwofinish #dontbeapunk #supportyourlocalbox

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