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adrianad14 adrianad14

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Audrey Davila 


Today was the last day I would work out in this building and location. I started thinking of all the memories we have built there! We will be in a new location on Friday! Exciting but also bitter sweet. These are just a few of many amazing times I have had at this building! Love you all! On to a new and better building! #ricf #rockitstrong #herveystrong #memories

With the CrossFit Open starting this week, I was not excited about it. To say the truth, I was actually dreading it. Seeing things like this bracelet, reminded me that I need to stop being a baby. I need to not be a punk, I need to kick ass and get pumped! Thanks for this reminder! 👏I needed it! We love you! And I love every one of you! #dontbeapunk #herveystrong #fearthestrike #inspiration #open2018 #ricf #ricfcompteam #crossfit

This girl is one of a kind! Love you lady 😘😘😘 #fwendship #fitgirls #inspiration @cccassieclark

My birthday gift from the best friend @lizbeth_fray. I love it!! I had such an amazing weekend! Thank you for all the birthday wishes! I’m so insanely blessed to have such great people in my life! I love you all!! God is good and can’t ask for better people to surround myself with! 30 is going to be a great year!! #dirtythirty #birthdaygirl #blessed

After a long and busy day at work and with a long night of training and coaching ahead of me, Recharge Preworkout from @fnx_fit gives me an awesome boost!! Definitely a big help when I’m really really dragging 👍😀use code “audrey10” at checkout to get 10% off of your order! Link in my bio! #fnxfit #fnxfitness #ricfcompteam

Such a fun night! #ricf #mypeople

RICF Christmas Party! Love these girls ❤️❤️❤️

Active recovery day with some rowing intervals with these awesome ladies! Recover with some @fnx_fit Refuel protein. Get 10% off your order with code “audrey10” Link in my bio! #fnx #ricfcompteam #redefineyourself

Getting through Monday's banded squats with @fnx_fit BCAA's. I always drink it during my weight training to give me extra energy. Use code "audrey10" for 10% off of your order. Link is in my bio! @rockitcrossfit #allthesquats #bootygainz #ricfcompteam

A little throwback pic and a happy birthday to my dad! He is the best dad a girl could ask for! Thanks for everything that you do for me! Love you 😘

I had the best day with these sweet munchkins! We had sweet baby Ruben's dedication at church today and then some fun at the fall festival!! #lovemyniecetopieces #babynephewlove

Thursday is rest/recovery/stretch day. That means it's almost the weekend! Use code "audrey10" for some great recovery products from @fnx_fit and get 10% off your order. The krill oil capsule is one of my favorites to recover with! Link in my bio!
#Repost @rockitcrossfit (@get_repost)
Flexibility: the range of motion adequate to functional movement
#crossfit #crossfittraining #rockitcrossfit #ricf #flexibility

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