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adowdy11 adowdy11

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Amanda Dowdy  Texas grown Cali livin' ๐Ÿ“ Professional Beach Volleyball Athlete. ๐Ÿ | AVP. FIVB | Saved by His Grace โœจ #TeamPrevinex #Revo

http://www.amandadowdy.com/

The perfect backdrop ๐Ÿงก & a great week of training โœ”๏ธ Happy Friyay, yโ€™all! ๐Ÿ“ท @shoot802

โ€ข Create โ€ข 2018 is about creating opportunity to pursue my best & healthiest self. One way I do this is thinking outside the box in my training. For far too long I followed the pack and did what was considered the norm for training at the elite level. I learned the hard way that it was not the best way for my body. It came to a breaking point for me. After not being able to walk or get out of bed some days I knew I had to seek change. I leaned on my mentors to help guide my transition and educate me throughout the process. The pool is one tool I use for both training & recovery. I have grown to love it & it has given me a space of freedom. Itโ€™s one of many changes I have made to my regular training off the sand.
#createyourown #pooltraining #recovery #strength #longevity #beachvolleyball

โ€ข 2017 โ€ข some of my favorite highlights ๐Ÿ’œ
This year was some of my highest highs & lowest lows. It was a year that challenged me to my core both personally & professionally. I grew in more ways than I thought possible. Life is uncertain but the journey sure is beautiful. I look back & thank my lucky โญ๏ธโ€™s for all of it โ€” for every person who loved me unconditionally and pushed me to be my best. Thank you. Saying goodbye to this crazy year & welcoming in 2018 ๐Ÿ’ซ Letโ€™s do this.
#thebestisyettocome #Godisgoodyall #NYE

Back in Texas doing Texas things with my friends ๐Ÿฎ๐Ÿšœ #ranchlife #homesweettexas #backtomyroots #gopro

Samuel Hayes, I love getting to know you more & more every time I see you. Being your Mimi brings my life so much joy ๐Ÿ’™ I love you, baby boy

#homesweettexas #auntielife #countrywalks #family

Sugar cookies๐ŸŽ„, Christmas tunes๐ŸŽถ, & some of my favorite humans in the ๐ŸŒ itโ€™s so good to be home!

#homesweettexas

When you meet a Hawaiian after practice ๐Ÿ & learn to surf ๐Ÿค™๐Ÿผ๐Ÿ„๐Ÿปโ€โ™€๏ธ happy Tuesday, folks!#activerecovery #rowdydowdy #allnewthings #icebathwater

When you capture those frame worthy moments...๐Ÿ˜†๐Ÿคช fun day exploring The Getty Museum with my favorite ๐Ÿค“

#brainoverload #thegetty #LA #๐Ÿ

๐Ÿ™Œ๐Ÿผ SO PUMPED for this news!! @avpbeach is partnering with #Amazon @PrimeVideo, offering a new, premium livestream experience for the fans around the globe. Learn more about this partnership and the exclusive access our fans will get- http://avp.news/IbMFFg

๐ŸšจHey all you Austin juniors, Iโ€™m coming to you! ๐Ÿšจ So excited to coach this winter clinic on Dec 27th! Find all the details @silverbeachatx ๐Ÿ‘ˆ๐Ÿผ Come out to have some fun & to get better!
See you soon!! ๐Ÿ‘Š๐Ÿผ๐Ÿ #juniorsbeachvolleyball #atx #winterclinic #texasstrong #rowdydowdy
#Repost @silverbeachatx ใƒปใƒปใƒป
WINTER CLINIC! @adowdy11 is coming to Silver Beach for a great clinic. You wonโ€™t want to miss this. Email info@silverbeachvolleyball.com to sign up

This week of training got me like... #beachplease ๐Ÿ˜Ž ๐Ÿ“ธ @irenepollock
#rowdydowdy #thunderbirdbar #beachvolleyball #earntheday #teamtexas

| Sunset from above | ๐Ÿงก๐Ÿ’›
Mondayโ€™s can be a tough one & today was no exception but I mean ๐Ÿ˜ Sunsets like this always bring me back. Happy Monday, yโ€™all!

#gratitude #mondaymood #calisunsets #conqueredtheday

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