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Adam Cochrane  Photography, Cycling, East Lothian, Scotland, Travel. Rinse. Repeat.

http://adamcochrane.co.uk/

Tour of East Lothian. Good miles done for the weekend. Performed better on the road today than in the pool last night. No change there! #rule5 #tri #triathlontraining #triathlon #cycling #scotland #cycle #bike #bikelife #cyclelife #bicyclelife #swimbikerun #pactimo #rapha #raphacc #garmin #leavehomecomebackstronger #lhcbs #eastlothian #lammermuirs #hills #weather #audaxbike

A good day today with a decent drills session at the pool, and arriving in twilight for the first time this year. Means the evenings are eventually getting lighter! Then some news of an imminent new Tri bike arrival. But best of all was a surprise that I’m getting my own custom Tri suit to design because I have a super amazing friend who’s fab! So I settled down and got the basics started on that once I was home from the pool. I feel like a very lucky boy! #tri #triathlon #trikit #triathlonkit #bike #bicycle #cycle #swim #swimming #swimbikerun #run #running #scotland #edinburgh #cyclelife #bikelife #trilife #twilight #swimmer #eastlothian #design #ipadpro #leavehomecomebackstronger #lhcbs #rule5 #triathlontraining #swimtraining #triswim #tribike #customkit

Definitely another weekend of #rule5. Ice. Snow. Slush. It all meant there were no PBs for anyone today! Just staying upright was difficult enough! #allthegearnoidea #rule5 #tri #triathlontraining #triathlon #cycling #scotland #cycle #bike #bikelife #cyclelife #bicyclelife #swimbikerun #kit #trikit #sprinttriathlon #pactimo #2xu #rapha #raphacc #garmin #leavehomecomebackstronger #lhcbs

It’s a bike Jim, but not as we know it! Top advice and an amazing all round bike fitting service today from Dougie at @edinburghbikefitting Now time to go shopping! #triathlon #triathlontraining #triathlons #triathlonlife #bike #bicycle #cycle #bikefitting #bikelife #cyclelife #bicycles #scotland #edinburgh

It’s so easy to forget what a great view there is from the top of Arthur’s Seat. Lovely day for a run up to the top and back down again. No better way to send off a good friend who’s moving away to the very different landscape of California! #edinburgh #cityscape #edinburghcity #landscape #landscapephotography #landscapelover #city #scotland #scotlandsbeauty #arthursseat #visitscotland #running #hillrunning #crosscountry #triathlontraining #triathlon #triathlonlife #scottishrunning #runnersofinstagram #travel #bonvoyage

Absolutely no more pets I said. And definitely no more lizardy things especially!!! Oh well ... say hello to youngest son’s new addition called ... Dave! #livinginazoo #toomanypets #lizard #lizards #chameleon #dave #pets #petsagram #petsofinstagram #softy #cute #babychameleon #family #petphotography #eastlothian #scotland

Definitely a weekend where #rule5 had to be applied to everything. Horrible weather, cold and wet but got to keep pushing. I’ll get there somehow, but where is there? I’ve no idea. #allthegearnoidea #rule5 #tri #triathlontraining #triathlon #cycling #swimming #running #scotland #cycle #bike #bikelife #runnersofinstagram #cyclelife #bicyclelife #swim #swimbikerun #kit #trikit #sprinttriathlon #pactimo #2xu #rapha #raphacc #garmin #leavehomecomebackstronger #lhcbs

Pretty bleak day today in East Lothian. Perfect weather to stay in and put the fire on. #weather #winter #eastlothian #eastlothianlife #landscape #landscapephotography #snow #scotland #countryside #country #countrylife #bleak #lammermuirs #hills

Another brutal Tri club drills session in the pool yesterday meant I am now completely spent. No brick run today as the club ride effort was evidence enough that I need to rest! #swim #swimming #swimmer #swimmingdrills #triathlontraining #triathlon #cycling #ride #bike #country #countryside #eastlothian #landscape #landscapephotography #cycle #cyclelife #bikelife #bicycle #scotland #lhcbs #rule5 #leavehomecomebackstronger #wintertraining #winter #cold #snow #tired

Another brick session this morning. It was doubly tough after a monster Tri Club swim session yesterday but it all has to get done! #triathlontraining #triathlon #cycling #running #run #ride #bike #bricksession #bricks #country #countryside #eastlothian #landscape #landscapephotography #cycle #cyclelife #bikelife #bicycle #scotland #lhcbs #rule5 #leavehomecomebackstronger

So that’s the first Triathlon done. It was brilliant fun and I would highly recommend it to anyone thinking of doing one! Thanks to everyone who came along to shout enthusiastically at me! #tri #triathlontraining #triathlon #cycling #swimming #running #scotland #newyearsday #nyd #nyd2017 #nydtriathalon #cycle #bike #bikelife #runnersofinstagram #cyclelife #bicyclelife #swim #swimbikerun #kit #trikit #sprinttriathlon #edinburgh #newyearseve #pactimo #2xu #rapha #raphacc #garmin

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