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Adam Cochrane  🏴󠁧󠁢󠁳󠁣󠁴󠁿 Cycling, Running & Swimming / Triathlon Photography, East Lothian, Scotland, Travel. Rinse & Repeat. Always apply #rule5

One of the best trail runs I’ve ever done. Stunning scenery at every turn that makes you want to stop and gasp at it like a great big Scottish eedjit !!! 6hrs they say ... pfft more like 2! #trailrunning #mountain #mountains #whistler #whistlervillage #whistlerblackcomb #run #running #runner #runnersofinstagram #trailrun #landscape #landscapephotography #scenery #rainbowlake #lake #lakeside #britishcolumbia #canada

The trails up in the Whistler and Blackcomb mountains look particularly dry and dusty in the early morning light. Not a bad view at all from the apartment. #earlymorning #mountains #whistler #whistlervillage #whistlerbikepark #whistlerblackcomb #whistlercanada #canada #britishcolumbia #riseandshine #landscape #landscapephotography

Weird rental bikes today. Some sort of hybrid powered types, but very easy to pedal uphill and hardly took any effort. In all seriousness that was way tougher than I’d ever imagined a day in the saddle would ever be! Much greater respect for both horses and horse riders now! Brilliant fun and we will all eat and sleep well tonight! #horse #horseriding #canada #whistler #pemberton #mountains #mountainhorse #horses #bearcountry #forest #britishcolumbia #saddlesore #trysomethingnew

So we survived, and it was both brutal and fun!!! Remind me not to attempt that again any time soon!!! Definitely the fastest Scotsman over the age of 46 today! #redbull400 #runnersofinstagram #rule5 #olympicpark #redbull400whistler #run #running #uphill #uphillstruggle #skijump #redbullcanada #whistlerolympicpark #whistler #britishcolumbia #canada #travel #wanderlust

So we decided it would be a good idea to run UP a ski jump this morning! We must win the prize for most stupid holiday idea ever!? #rule5 #mountains #britishcolumbia #canada #redbull #redbull400 #whistler #redbull400whistler #run #running #uphill #hillclimb #runner #runnersofinstagram #skijump #redbullgivesyouwings #olympicpark #whistlerolympicpark #stryd #strydrunning

We went back out for some more punishment this afternoon. Exquisite glorious singletrack punishment in all its glory! Perfect routes and top service yet again from @arbutusroutes #stravacycling #mountainbikes #stravaphoto #mountainbike #whistlerblackcomb #whistler #whistlervillage #mountains #mountain #mountainbikes #rule5 #leavehomecomebackstronger #singletrack #whistlerbikepark #canada #britishcolumbia #forest #bike #bikes #cycle #cyclelife #bikelife #bikeride

Some fantastic singletrack for me and Ruaidhri this morning. Keeping the @arbutusroutes supplied tyres firmly on the ground. #stravaphoto #whistlerblackcomb #lakeside #singletrack #whistler #whistlervillage #canada #britishcolumbia #mountain #mountains #mountainbike #mountainbikes #strava #stravacycling

Pretty good scenery on the 5k this morning. Should have spent more effort on the running and less taking in the views by the looks of it! #run #runner #runnersofinstagram #stryd #strydrunning #strava #stravarun #stravaphoto #britishcolumbia #whistlervillage #whistlerblackcomb #lostlake #whistler #mountains #lake #lakeside

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