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adelecobain adelecobain

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Adele Cobain UKBFF Competitor  1st place UKBFF Body Fitness over 35yrs Hayes Qualifier 2016. 4th place Body Fitness BodyPower & British Finals 2016. 🏆 💪 Ambassador for 3dmuscle

With the glifting judges! Veronique Rees and Claire Aves #fitness #gymlife #host #models

Lovely day hosting #glifting girls. With my girl @veganandvegi showing her support! #fitness #model #gymlife #host #preggers

Looking forward to hosting Glifting Girls this Saturday! Who will be made overall champion!
#bodybuilding #fitness #fitnessmodel #competition #strongwomen #girlpower #fitmums #glammums #dedication #gymlife

14 rounds of leg press and leg extension, ending in 300kg and box squats! Broken but loved it! #gains #quads #bodybuilding #fitness #fitmum #gymlife #awsomesession #legday

The next 6 week online weight loss programme will begin on the 30th May only £30. Weekly check ins, diet plans, workouts, private Facebook group, prizes and certificates for biggest losers each week. Pm if interested limited spaces left.
#weightloss #weightlosstransformation #cleaneating #results #summerbody #diet

Goodluck to all the ladies taking part in #gliftinggirls tomorrow. Look forward to meeting you all and see you smash it on stage! 💪👙🤞🏻 #competition #fitness #fitnessmodel #host #presenter #showtime #fitmum #mumsthatlift #cleaneating #nutrition #weights #gym #trainhardorgohome

Forest of Dean half marathon completed today. A very hilly course with beautiful hills! #halfmarathon #forestofdean #completed #fitness #fitmum

13 miles, half marathon in 2 hours 5 mins, on track to beat sub 2 hours in a couple of weeks #forestofdean #halfmarathontraining #fitness #fitmums

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