addybirdlifts addybirdlifts

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Addy🐦| GWPL  Addy 10yrs old #GWPL Ambassador Next meet Feb Gym- @arizonaelitestrength 🐶@storm_frenchie_ Acct🏃: @prissylifts @y_townpowerlifter #navarrostrength

My girl!! She had a rough day at school (kids are mean) so she needed some encouragement today and thank goodness our AES ladies were there to help with that💗 Rep Pr 130lbx5🔥🔥🔥
@girlswhopowerlift tee❤
@pioneer_fit belt
@kidswhopowerlift
#girlswhopowerlift #gwpl #gwplgear #gwplkidgoals #kidswhopowerlift #powerliftingkids #navarrostrength #kwplgoals #sumodeadlift #aesathlete #aesladies #addybirdlifts #azelitestrength #powerlifter #powerlifting #meetprep #usaplyouth #usapl #pioneerbelts #xtrainingequipment #strongkids

Instead of sharing her bench videos from yesterday, I thought I would share this(she might not feel the same😅) Addy bird can't help but dance when she hears music 🔥 Happy Friday!! @girlswhopowerlift
@kidswhopowerlift
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Squats from yesterday, sets of 6 at 80lbs(rep/volume pr) Last set and she ended up doing 7 reps😅(She was s little rusty but not bad for not squatting with a barbell since September) She refused to let me put her hair up because she just got a trim💁🏻 @girlswhopowerlift
@kidswhopowerlift
#girlswhopowerlift #gwpl #gwplgear #gwplkidgoals #addybirdlifts #kidswholift #aespowerlifting #navarrostrength #arizonaelitestrength #azelitestrength #powerlifting #squat #usaplyouth #usaplaz #fitkids #xtrainingequipment #meetprep #training #pioneerbelts #kidswhopowerlift #powerliftingkids

In case you all were wondering where Addy bird gets her sweeeeet dance moves from....(dad)😂 Her response when he starts curling what she's benching..."show off"
Sets of 8 today!!
@girlswhopowerlift
@kidswhopowerlift
#girlswhopowerlift #gwpl #gwplkidgoals #kidswhopowerlift #powerliftingkids #fitfam #kidswholift #aespowerlifting #navarrostrength #arizonaelitestrength #azelitestrength #meetprep #usaplyouth #strongkids #xtrainingequipment #bench #familieswhopowerlift #training #usaplaz #usapl

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