adamacote adamacote

940 posts   961 followers   4,001 followings

Adam Cote'  Break Stereotypes, Acupuncturist,fitness trainer, bedroom musician/producer,film,yoga,foodie,african drummer, visual art. Full songs on SoundCloud

#babytree #nature, see; get back to

View from #ptown, #capecod south , #travel #tour #sublime

#ptown, #bar #classic #stones. Chat with Dad #capecod

Small town flight #flying leavin’ on a jet plane

#brucelee “ Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it. “ #original #beyourself

#workout these two exercises together Single leg deadlift and burpees. 10-15 repetitions, 3-5 sets. #fit, #train #exercise #training #trainer #sbgf

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