adam_earthdominion adam_earthdominion

1,230 posts   1,255 followers   418 followings

Adam [Earth Dominion]  Yoga Student/Teacher Health Skateboarding Photography Cinematography Community projects #YogisStretchMonday @joy_earthdominion πŸ’πŸ‘ͺ BOOK CLASSES NOW

Yo Let's have some fun πŸ™πŸ»πŸ•‰οΈ#YogisStretchMonday tribe!! Today I will be leading you through progression Steps to improve on or get your first Dancer pose, really is an amazing pose for opening up the front portion of our bodies ⬇️ ⬇️ ⬇️ ⬇️ Anything you are unsure of drop me a line and I will help however I can whether I reply in comments if I DM you or answer your question in a future video. .
Lease remember to have fun with this guys. Move mindfully and never move into pain. Use props as and when you need them to aid and support your progression. πŸ‘ŠπŸ˜
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Please tag us the hosts:
| Adam @adam_earthdominion
| Joe @arcierojoe | Tom @t_om_ma_h
We welcome everyone to get their stretch on and support the movement, Have fun, learn and feel free to drop some friendly knowledge bombs. We all love to learn πŸ‘ŠπŸ˜πŸ•‰οΈπŸ™
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Have a super Rad day Everyone!!!

πŸ’₯ Y O G A C H A L L E N G E A L E R TπŸ’₯ ...
Come Join In.
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#YogaPracticePlaylist ..
July 24 to July 30..
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Does music help you get into your flow?
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Do you play music when you practice yourself?
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If so, what’s the top 7 of your playlist or 7 songs to brighten up your practice.
Share with us why you crave certain music and in what way it helps you in your yoga practice. 🎢🎡.
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HOSTS:
@colleen_theyogi
@salt_yoga_
@joy_earthdominion
@nickibee3
@gingerschocobo42
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SPONSORS:
@insideoutsideoutsidein
@leijado
@themermaidmade
@sashka_co .
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Themes with your Choice of Music:
Day 1. Hip Opener Practice.
Day 2. Back Bend Practice
Day 3. Heart Opener Practice
Day 4. Shoulder Opener Practice
Day 5. Headstand Practice
Day 6. Arm Balance Practice
Day 7. Sun Salutation Practice .
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Simple Rules to Follow:
1. Please follow all the hosts and sponsors.
2. Repost the flyer and tag some friends to join in.
3. Tag all the hosts and sponsors each day.
4. Use the hashtag #YogaPracticePlaylist
5. Min of 45sec. Max of 1min. Video Run.
6. Have fun and meet new friends. .

Out shooting with my phone camera. I strangely miss the ease and speed of using this powerful tool that is always in my pocket. I have been diving deep into photography this past year learning heaps along the way. You want to know how to produce shots like this? I know I hinted to a how to vid a few months back. An accident involving my phone and a car put a stop to that little plan of mine. I was on Android, now on a hand me down iPhone 6 from a family member. So I should have you all covered when I bring this idea into o reality. I haven’t forgotten guys 😜 sit tight il get making it soon!
In the mean I hope you enjoy these shots at my local Beach. Clacton on sea at its finest

OK peeps Let's talk about this πŸ™πŸ»πŸ•‰οΈ #YogisStretchMonday tribe!! Today is a conversation on Yoga, "What Is Yoga?" I hope you guys don't mind this type of video I know I'm not really teaching any poses and I hope this video helps answer a few of the questions that I am commonly asked.
If you have anything you would like to add to continue this conversation then please let us all know in the comments below ⬇️ ⬇️ ⬇️ ⬇️ Anything you are unsure of drop me a line and I will help however I can whether I reply in comments if I DM you or answer your question in a future video. .
Let me know if you like this type of video if you don't like it tell me why 😜 it's aaalllllllll goooooood! πŸ‘Š 😝 .
Hope you all have a rad day of stretching and becoming the best version of yourself πŸ™πŸ»
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Please tag us the hosts:
| Adam @adam_earthdominion
| Joe @arcierojoe | Tom @t_om_ma_h
We welcome everyone to get their stretch on and support the movement, Have fun, learn and feel free to drop some friendly knowledge bombs. We all love to learn πŸ‘ŠπŸ˜πŸ•‰οΈπŸ™
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Have a Rad one!!!

Yo yo yo Happy 1st Birthday #YogisStretchMonday tribe!! πŸ˜† It's a glorious day today! Today i am revisiting a Full Body Energy Warm Up which was my first post/lesson at the start of this journey. .
I would like to take this opportunity to Thank each and every one of you for an incredible year. Our tribe is consistently growing, sharing, inspiring, motivating, spreading an abundance of love & positivity! Thankyou for spreading this vital message with us "All Humans Need to Stretch" Joe, Tom & I cant thank you guys enough for all your continued support THANKYOU πŸ™πŸ» .
Had heaps of fun re making this lesson for you guys, the full 10 minute lesson is also available to watch full screen on IGTV so defo go check that out. You won't have to Swipe every minute!! 😝 so stoked!! .
As always any questions please feel free to drop em in the comments below ⬇️ ⬇️ ⬇️ ⬇️ ___
Please tag us the hosts:
| Adam @adam_earthdominion
| Joe @arcierojoe | Tom @t_om_ma_h
We welcome everyone to get their stretch on and support the movement, Have fun, learn and feel free to drop some friendly knowledge bombs. We all love to learn πŸ‘ŠπŸ˜πŸ•‰οΈπŸ™
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Have a Rad day Everyone!!!

Mission to London, so stoked to go see @damianmarley tonight at the O2 Academy Brixton. Thanks @ciaran_warner for the Ticket man!! You are a Legend πŸ™ŒπŸ»πŸ™πŸ»πŸ•‰ .
Was also called to take a non yoga selfie by @yogamaniac_sam. I did take a different photo at the beach yesterday but I kinda run out of time to transfer over to my phone. So yeah..... me listening deeply to Damian’s old album Halfway Tree 🎡 #reggaefeels #onelove❀️ #liveforthelove #mymeditiation #dreadedyogi #omboy #nonyoga #inspired

Happy Monday Peeps πŸ‘ŠπŸ˜ its #YogisStretchMonday & today I will will be guiding you through a SPINAL RESET that you can use with a bar or even just a wall so don't worry if you don't have access to a bar cos I have you covered!
GO out find something to hang from and give your saline some love.
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Hope you are all having a rad start to the week!
If you have any Questions feel free to hit me up in the comments below ⬇️⬇️⬇️⬇️⬇️⬇️
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Please tag us the hosts:
| Adam @adam_earthdominion
| Joe @arcierojoe | Tom @t_om_ma_h
We welcome everyone to get their stretch on and support the movement, Have fun, learn and feel free to drop some friendly knowledge bombs. We all love to learn πŸ‘ŠπŸ˜πŸ•‰οΈπŸ™ #itsstretchingtime #mondayyoga #yogaforeveryone #yogaforshredders #yogaforskateboarders #skateyogi #skatefit#skater #mondaymotivation #stretchitout #shareyourwealth #inspireothers #breakboundaries #riseupyogi #bebettertoday #cometogether #communitylearning #communityyoga #beyourbest #thetimeisnow #earthdominion #oneloveβ™₯️ #omboy @joy_earthdominion

Yooooooooo It's been a long time since playing with the bars. I'm a bit wobbly but I feel stronger and more prepared now. Now for some progress #armbalancing #armbalancingpose #inversionpractice #yogaforskateboarders #skateyogi #skatefit #skater #shredfit #upperbodystrength #calisthenicsworkout #tattooedyogi #dreadlockyoga #omboy #mymeditation #mybodymovement #onelove #artofbalance #artofmovement ❀️ @joy_earthdominion

Yo wassup everyone!! It's OFFICIAL!! We are opening the clacton studio to the public!!! Only 8 students per class so nice and intimate. Come and explore your potential and discover you're inner flow! With "Vinyasa Flow Yoga for Beginners". BOOK NOW : http://earth-dominion.com/yoga-classes/

60 minute Class
7pm Thursday 21st July
Only Β£10
Yoga Mats available, but you are more than welcome to bring your own mat 😜 #myyogaspace #mycreation #breatheandbelieve #yogaforeveryone #yogalifestyle #clactononsea #yogastudio

Happy Monday #YogisStretchMonday Tribe!!! today I will will be guiding you through Surya Namaskara B also known as Sun Salutations B. This is a fantastic sequence of poses to help maintain a strong healthy body and mindset. Go have fun playing and practicing and let me know if you have any issues in the comments below ⬇️ ⬇️ ⬇️ I'm here to help as much as I can πŸ™πŸ». Really hope you all have a RAD start to the week πŸ‘Š 😝 πŸ•‰οΈ __

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Please tag us the hosts:
| Adam @adam_earthdominion
| Joe @arcierojoe | Tom @t_om_ma_h
We welcome everyone to get their stretch on and support the movement, Have fun, learn and feel free to drop some friendly knowledge bombs. We all love to learn πŸ‘ŠπŸ˜πŸ•‰οΈπŸ™ #itsstretchingtime #mondayyoga #yogaeverymorning #sunsalutation #sunsalutations #sunsalute #movingmeditation #mymeditation #myyogaspace #stretchedout #stretcheveryday #stretchingout #stretchyMondays #dreadlockyoga #dreadedyogi #tattooedyogi #skater #skateboardingyogi #skatefit #yogaforskateboarders #shredfit #skatefitness #omboy

Yo guys check out this dope challenge starting tomorrow!!! Go support our fellow yogis and share this flyer πŸ™πŸ» Repost from @joy_earthdominion this will start Tuesday June 12th and I am really hoping you could do this with us. Please help us spread the word by sharing this flyer.
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#ShareCultureYoga challenge from
JUNE 12 - JUNE 18, 2018 .
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We are Filipino πŸ‡΅πŸ‡­ Yogis hosting a 7-day #ShareCultureYoga Challenge.
We want to share The Philippines with the world, while also learning about your culture.
HOSTS:
@frog_queenyoga
@raychmtiu
@joy_earthdominion
@yoga_helwahtin
@doll_yogi_grace
@yoginivy
@ncapila
@dorothyogi
@latebloominglotus .
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SPONSORS:
@pinklotus__
@om_style
@leijado
@sashka_co
@osangjarin
@flowfactoryco
@narabellabrand
@vibratehigherofficial
@hennaluv_wilckenartshop
@winding_arrow_designs_ .
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Yoga pose to suit the following themes: (Photos/Videos or Photoshop) or pose and then share a nugget about your culture in the caption. It can be that simple!
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1️⃣ Wearing your National Costume or the Colors of your country’s flag.
2️⃣ National Animal or Animal Found in Your Country.
3️⃣ Popular / Traditional Food in Your Country.
4️⃣ National Dance.
5️⃣ Filipinos love karaoke, so Karaoke Yoga either pose with a 🎀 or hairbrush or any pretend mic and/or actually sing a song from your heritage.
6️⃣ Pose with Art or a Local Product.
7️⃣ Pose with a Historical Landmark or a Famous Destination in your Country.
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Feel free to interpret the daily themes in creative ways.
Have fun.
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To be eligible to win:
1. Make sure to follow all the Hosts and Sponsors.
2. Mention all the hosts and sponsors in in every post. (*No need to tag)
3. Use the hashtag #ShareCultureYoga so we can see all of your posts in the gallery.
4. Repost the Challenge Flyer or Video and tag some friends to join as well. .
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#challengethyyoga #makemoves #yogacommunity #YogaChallenge2018 #YogaChallengeJune2018 #YogaWorld #UnitedYoga #yogalove #yogathursday #yogafriends #yogisofinstagram

Good morning Everyone!! Its #YogisStretchMonday & today a Yoga for beginners, Vinyasa Warrior Flow!
Had a few DMs and comments on posts saying that you guys are struggling on where to start. So today we have a nice flow that you can follow along. Don't focus on how it looks just yet. The main focus here is to move the body through these shapes without causing pain. There will be discomfort so you gotta deal with blockages in the body but please be mindful and never move into pain. Make adjustment to suit your body and most of Al have lots of fun doing it πŸ‘ŠπŸ˜. .
If you have any questions lease don't hesitate to ask bellow ⬇️⬇️⬇️⬇️ and I will try to help wherever I can πŸ™πŸ»πŸ•‰οΈ .
Have an awesome week everyone!!!! ___
Please tag us the hosts:
| Adam @adam_earthdominion
| Joe @arcierojoe | Tom @t_om_ma_h
We welcome everyone to get their stretch on and support the movement, Have fun, learn and feel free to drop some friendly knowledge bombs. We all love to learn πŸ‘ŠπŸ˜πŸ•‰οΈπŸ™ #yogastretch #yogaforgrowth #yogahigh#yogamotivation #yogaforeveryone #yogalife #cometogether#oneloveβ™₯️ #yogaforskateboarders #skateyogi #skatefit #skater #dreadedyogi #dreadhead #skateboardingyogi #vinyasaflow #warriorflow #warrioryoga #riseupyogi #bebettertoday #beinspired #inspireothers #igyogacommunity #teachfromtheheart #shareyourwealth #learn #earthdominionyoga
@joy_earthdominion

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