activebarn activebarn

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Active Barn  #ActiveBarn1Anniv #MoveBeyondToday Join our class schedule from Mon - Sun For more info or reserve 📞+62 813-1491-3279 📲 Doogether | GuavaPass

Pop-Up Class 🚨, 18th Nov, 5PM.
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"Practice of Pause"- Achieving Restorative State
How to renew and rebalance by practicing restorative yoga poses

Instructor: Inda Pangemanan @indapang

About the class:
Without a doubt, the need for practice of pause is great in today's exhausting and time-pressured world. Countless studies show the ill effects of stress on the mind, body, and spirit. We all need a few minutes a day to disconnect, settle into ourselves, and rest in silence. By practicing the pause and achieve restorative state will create calmer, more present mind, and will also marked physical and psychological benefits like lowering blood pressure and elevating and stabilizing mood. This class will help you to obtain position of ease that supports you in consciously letting go and resting. At the end you will be able to taking 20 minutes holiday everyday!
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#activebarn #movebeyondtoday
#mind #body #yoga #sport
#happy #life #love #balance #healthylifestyle #lifestyle #healthy #style #popup #yogapose #exercise #workout #fun #fit #namaste #olahraga #jakarta #indonesia

EPIC CLASS OF JIVAMUKTI YOGA
with Arif Sentosa
Vinyl set by Tiko(bombshellrecords.id)
at 8AM

During this 90 minutes Special Session you will flow in a mindful creative sequence that synchronize breath, movement and uplifting music, played live by DJ with special tunes for each asana sequence. You will experience a great group vibes during the class and a long lasting Bliss thereafter.

STRONG BY ZUMBA
with Umar Syarief
(Strong by Zumba Master Trainer)
at 10AM

SBZ is a HIIT (High Intensity Interval Training) workout driven by the science of Synced Music Motivation. SBZ is not a dance class. The Music will motivate you to push yourself to the limit. This class is guaranteed to be surprisingly challenging and Great Fun.
Sunday, 18 Nov 2018
at HallF Patiunus

Ticket (minimum donation)
200K for each session. Limited spots!

100% of proceeds will be donated for SulTeng Lombok relief

Registration
0812 8841 978 / 0813 1647 0026

Follow @sunday.beats for more updates
#Soulfornusantara #strongbyzumba
#sbz #sbzindonesia #soulboxscbd #zumba #yoga #jivamukti #namaste #vinyasa #blessed #love #healthybody #happymind #happySoul

You are strong 💪🏽 Barners, let’s start your morning tomorrow with @liskadharina in SBZ class at 8.30 every Wednesday and 10.30 every Thursday. and have fun. See you at the Barn. Active ware by @doboxeindonesia. Purchase Do boxe Active ware from us after joining our class you may get 10% Discount more info and reservation please contact to +62 813 1491 3279.
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#activebarn #movebeyondtoday
#mind #body #yoga #sports
#strongbyzumba #sbz #strong #power #strongwomen #workout #exercise #fun #fit #active #life #lifestyle #style #happy #olahraga #jakarta #indonesia

Welcome Back @tiaalitia after long holiday, Hot Yoga Barre morning is a great start for weekend, let’s join next classes. Check our November schedule and reserve your spot 💚
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#activebarn #movebeyondtoday
#mind #body #yoga #sport #workout #exercise #barre #hotyoga #happy #healthylifestyle #healthy #lifestyle #love #active #fun #fit #saturday #weekend #life #strong #ladies #olahraga #jakarta #indonesia

Every accomplishment starts with decisions to try. Its almost end of 2018, let’s try to have a healthy lifestyle, check out our new schedule apply since next Monday, 5th Nov. see you at the Barn.
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#activebarn #movebeyondtoday
#mind #body #yoga #sport #workout #exercise #happy #healthylifestyle #healthy #hotyoga #zumba #dance #love #fun #fit #training #lifestyle #schedule #cardio #active #olahraga #jakarta #indonesia

How can she smile while doing this? LOL. Seems so easy, but if you have try this pose before actually is not easy at all. Let’s practice it with @eboonad in Inferno Hot Pilates @infernohotpilates every Wed & Thu at 16.45 or Saturday at 17.00. More info and reservation please contact to +62 813 1491 3279.
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#activebarn #movebeyondtoday
#mind #body #yoga #sport #workout #exercise #practice #strong #strength #infernohotpilates #pilates #fun #fit #happy #healthy #lifestyle #healthylifestyle #love #life #olahraga #jakarta #indonesia

Morning Work Out with Active Barn!.
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Vidio Fair 2.0 @vidiodotcom provides a range of activities for the community including Morning Rock Out session with Active Barn’s Poundfit, Zumba Instructors & Mika Tambayong! It’s FREEEEEE!!!.
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The event will be held on
Date : 3 November 2018
Time : 7.30AM - 10PM
Place:Parking Lot Gandaria City Mall
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Limited Ripstix will be provided
Please bring your own mat & bottled water.
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RSVP : 0813-1491-3279
Make sure to be there
Let be active to stay healthy!
.
#activebarn #movebeyondtoday
#mind #body #yoga #sport
#poundfit #zumba #dance #workout #exercise #vidiodotcom #vidiofair #happy #healthylifestyle #healthy #fit #fun #strong #style #lifestyle #event #jakarta #indonesia

Morning Work Out with Active Barn!.
.
Vidio Fair 2.0 @vidiodotcom provides a range of activities for the community including Morning Rock Out session with Active Barn’s Poundfit, Zumba Instructors & Mika Tambayong! It’s FREEEEEE!!!.
.
The event will be held on
Date : 3 November 2018
Time : 7.30AM - 10PM
Place: Parking Lot Gandaria City Mall
.
Limited Ripstix will be provided
Please bring your own mat & bottled water.
.
RSVP : 0813-1491-3279
Make sure to be there
Let be active to stay healthy!
.
#activebarn #movebeyondtoday
#mind #body #yoga #sport
#poundfit #zumba #dance #workout #exercise #vidiodotcom #vidiofair #happy #healthylifestyle #healthy #fit #fun #strong #style #lifestyle #event #jakarta #indonesia

Morning Work Out with Active Barn!.
.
Vidio Fair 2.0 @vidiodotcom provides a range of activities for the community including Morning Rock Out session with Active Barn’s Poundfit, Zumba Instructors & Mika Tambayong! It’s FREEEEEE!!!.
.
The event will be held on
Date : 3 November 2018
Time : 7.30AM - 10PM
Place:Parking Lot Gandaria City Mall
.
Limited Ripstix will be provided
Please bring your own mat & bottled water.
.
RSVP : 0813-1491-3279
Make sure to be there
Let be active to stay healthy!
.
#activebarn #movebeyondtoday
#mind #body #yoga #sport
#poundfit #zumba #dance #workout #exercise #vidiodotcom #vidiofair #happy #healthylifestyle #healthy #fit #fun #strong #style #lifestyle #event #jakarta #indonesia

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