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actionjacquelyn actionjacquelyn

1296 posts   214060 followers   697 followings

Yoga and Barre Instructor  πŸ’œFormer Laker Girl πŸ’ŒMedia@actionjacquelyn.com ✨FOLLOW for Yoga tips!! πŸ€ΈπŸΌβ€β™€οΈ20 Min Splits Class! Sign up right now, for FREE!πŸ‘‡πŸ½πŸ‘‡πŸ½πŸ‘‡πŸ½

https://www.actionjacquelyn.com/free-splits-30-online-class/

Ready for the weekend already πŸ™ŒπŸ½πŸ˜‹πŸ€ΈπŸΌβ€β™€οΈβ˜€οΈπŸŒŠπŸŒ΄πŸ‘™loved splashing around the @pineapplehousebali pool πŸ’¦ #bali #canggu

So proud of the amazing progress @noemie_florine made in just one month of my Splits30 program! Her dedication is so inspirational πŸ™ŒπŸ½πŸ˜πŸ™πŸ½πŸŒˆβš‘οΈKeep it up Noemie!! --
Try a free 20 minute online class from Splits30! πŸ€ΈπŸΌβ€β™€οΈ [Link in bio πŸ‘‰πŸ½@actionjacquelyn] #splits30 #splits30challenge #beforeandafter #beforeafter #transformation #splitsprogress #yogaprogress

Today is International Yoga Day, and I'm so grateful to have yoga in my life. It's truly a gift and privilege. πŸ™πŸ½ #grateful #internationalyogaday #yoga

✨5 YOGA CORE Poses✨Click link in my bio to watch a video on these moves too πŸ‘‰πŸ½ @actionjacquelyn
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Static holds will strengthen your muscles and prepare you for things like handstands and other difficult yoga poses. Plus isometric holds Sculpt and tone your body. I believe that internal bodyweight strength is so important, and these 5 moves will help you get strong and toned from the inside out! --
Watch my video πŸŽ₯ and do these 5 moves with me on my blog. Click link in my bio now! πŸ‘‰πŸ½ @actionjacquelyn --
Directions:
1. Side Plank: 45 seconds each side, 2x
2. Boat Pose: 30 seconds, 2x
3. Extended Plank: 1 minute, 2x
4. Lolasana: 10 seconds, 3x
5. Navasana: 30 seconds, 2x .
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Outfit @aloyoga #aloyoga #abworkout #coreworkout #abs #yogaworkout #tightabs #tonedabs #tummytightner #yogavideo #yogatutorial #abworkoutsfromhome #abworkoutvideos #yogacore #yogacorefit #corepower #corepoweryoga

I loved this black rice pudding we had at the @pineapplehousebali for breakfast. It was delicious!! πŸ’•

Falling in love with Bali ❀️ @pineapplehousebali #bali #canggu #canggubali #balilife

I am so grateful for the many epic Bali jungle views, even in the rain β˜”οΈπŸ’πŸŒ΄if you're looking for a place to stay in Bali, have massages, yoga, and surf everyday then you should stay at @rapturecamps ! I loved my time there πŸ’Ÿ #Bali

Bought this sarong and found a massive waterfall ... it's been a good day πŸ’ #Bali #Ubud #ubudwaterfall #waterfall #sarong #travelphoto #indonesia #ubudtemple #balitraveler #baliyoga

A little rain won't stop a pool day πŸ’@rapturecamps #bali

Stretching it out at @rapturecamps in Bali! I'm having an amazing stay at the Cliffs. It's gorgeous, with on-site massages, yoga, food - and today we went surfing! Check it out if you're ever in Bali πŸ™ŒπŸ½πŸ˜‹Watch my Instagram stories for more! πŸ„πŸΌβ€β™€οΈπŸŒ΄πŸ’πŸ™πŸ½ #bali #balicliff #uluwatu #uluwatubali

Dancing on the edge βœ¨πŸ’ƒπŸΌ #Bali #baliindonesia #infinitypool #eddingtonwedding .
|| πŸ“· @acascarano || Actionjacquelyn.com

Upside down Greetings from Bali πŸ™ƒπŸŒ΄πŸ’ #bali #seminyak πŸ‘™@houseofauora

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