actionjacquelyn actionjacquelyn

1210 posts   135939 followers   666 followings

Yoga and Barre Instructor  💜Former Laker Girl ✨@GetStretchy 🎥YouTube.com/ActionJacquelynFitness 💌Media@actionjacquelyn.com ⬇️Sign up for FREE At-Home Workouts

http://actionjacquelyn.com/free-downloads-sign-up

Warming up my body this morning was first going to be a traditional Surya A, but then my body just started moving around organically and I was not thinking anything so I just kept flowing with it. ✨ wearing my fav @aloyoga ✨ Sign up for my blog and get free workouts and tutorials 👉🏽 ActionJacquelyn.com (link also in bio) 😊
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#aloyoga #goddessleggings #wheelpose #teachingyoga #yogaforbeginners #yogatutorial #yogaclass #onlineyoga #blogilates #stretchrevolution #splitschallenge #yogagirl #yogablogger #pilates #barre #barreworkout #ballerina #pilatesworkout #yogaworkout #beachyogagirl #getstretchy #getstretchyatwork #acroyoga #yoga #strong #beautiful #fitnessquote #inspire #muscles #follow

Try doing splits on the wall in handstand, it will help you understand how you have to lift through the belly to hold it, and lengthen through the lats and sides of the body. Try it and let me know how it goes, or share your experience. ✨Sign up for all of my free workouts and tutorials on my blog ActionJacquelyn.com✨Link in bio😊 Wearing @aloyoga#getstretchy #splits #splitsonwalls #handstand #handstandsplits #yogaeverydamnday #yoga

There's always a reason to smile 😉

Even if things don't unfold the way you expect, don't be disheartened or give up. Continue on your path. That's what separates the winners. ✨ActionJacquelyn.com✨ 📷 @trina_solomon

Omg I'm loving my @fabfitfun box! It was seriously made for me, with this gorgeous @gypsy05 roundie to take to the beach to read or do yoga on, and @naturesbounty chewable vitamins because I like my vitamins to taste like candy 😋, the blue @milly BEACH PLEASE bikini pouch, and keep scrolling to see my fav bracelet from @luvaj ❤ I have a special code for you - use code ACTION for $10 off your first box. Redeem it at www.FabFitFun.com 🙌🏽🙌🏽🙌🏽🙌🏽 Yay! You are going to love it! #fabfitfun #fffpartner

Moving to feel free ✨Found this little corner in my house 🏡 Never realized how perfect it is to stretch in ✨✨ ActionJacquelyn.com
@getStretchy | @aloyoga | #getstretchy #backbends #shoulderstretch #camel #ustrasana @yoga.vids

Be happy.
Be bright.
Be you. 😊
✨ActionJacquelyn.com✨
📷 @steiner.creative

Live your dream.
Show compassion.
Create your own happiness.
Follow your heart.
Enjoy the little things.
Laugh out loud.
Be your best self.
Cherish every moment.
Dream big.
Embrace every possibility.
Discover your passion.
Believe in miracles.
Create peace.
Make a wish.
Be spontaneous.
Remember to breathe.
Fall in love.
Today is the day.
#getstretchy #getstretchyatwork #dance #ballet #barre #barresculpt #barreworkout #legs #leotard #pointe

Still beaming about demonstrating yoga moves from my program @getstretchyatwork on @ktla5news yesterday!! (Scroll through all the #bts photos! 👆🏽) Google KTLA Get Stretchy at Work to watch the replay :) To learn more about @getstretchyatwork click the link in my bio, and use code KTLA30 for 30% off 🙌🏽👩🏼‍💻😊 #getstretchyatwork #ktla5 #backpain #neckpain #wristpain

Being on @ktla5news this morning was a dream come true! I am truly passionate about spreading the knowledge of movement and yoga and it's positive healing benefits, and today I was able to talk about this message by demonstrating how easy it is to incorporate yoga in your day to help mitigate the negative effects of sitting, typing and texting. The moves I showed this morning came straight from my online program @getstretchyatwork. 🙏🏽 To celebrate this day I'm giving a special promo code "KTLA30" for 30% off the program! (Link in my bio 😁) If you want to watch the segment you can google "KTLA GET STRETCHY AT WORK" and comes right up 📺🙌🏽 Also watch my Instagram stories for some behind the scenes! #getstretchyatwork || 📷 @thedentalbeauty

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