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Dana 🌱  Grow with me β€’ Mostly Venice Beach, CA πŸ“ Puerto Vallarta πŸ’Œ hit me up | acrosprout@gmail.com Acro Tutorials | Sign up & stay in the loop

http://www.acrosprout.com/

We had a blast, to say the least. Congratulations Haley y Carlos!!! Watch my stories to see how amazing their wedding was!! πŸ₯‚πŸ’πŸŒ΄πŸ’ƒπŸΌπŸ‘°πŸ½πŸŽ‡
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So glad our little trio stuck together through all these years since high school - Madeline & Haley β€οΈπŸ™ŒπŸΌ
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Photo by: @madelinebecker

Tiempo de Vacaciones? - help me out. I’m learning Spanish πŸ˜‚

I’ve recently decided, for the next month, to start each day by watching @caseyneistat β€œDO WHAT YOU CAN’T” video. I consider it part of my meditations. 😜 Do yourself a favor, watch it as well. πŸ™ŒπŸΌ
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Wearing @miraraeactive - loving this top for Acro Yoga! No nip slippage in this baby πŸ‘ŒπŸΌ

I’m in love with this life.πŸ’•
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I don’t have a morning routine. I’m too ADD for that. But, if I could choose the perfect way to start my day, it would look exactly like this. Playing, cold ocean, laughing on the beach with my favorite human @moderntarzan, getting some crucial vitamin D, making people smile and meditating on all the things I have to be grateful for and that I am totally and completely content with where and who I am. 🌱
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JAMS: @engelwood - β€œPuerto Rico” πŸ™ŒπŸΌπŸ’―β€οΈ

Our relationship isn’t perfect. We have our stuff. We argue about weird things. We argue about bigger things too. Frankly, I think you’re not being your true self if you don’t have arguments in your relationship. We’re here to help one another become more aware of our challenges & also be shown our beauty. I am equally grateful for both. I love you, Tarzan. I wouldn’t be who I am today without you. 🌱
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Wearing all clothing from @yogaoutlet - which is an amazing place to get holiday gifts for the yogis in your life β€οΈπŸ™ŒπŸΌ

Happy Monday Funday ❀️ Love what you do and you often forget what day it is 🌱
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It’s getting cold outside, so naturally, @moderntarzan and I cuddle on the rings to stay warm 😜
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Tag a partner you would try this with ❀️ #tandem #swingcity #cuddleseason

Wishing it was summer again 😜 Doing the Russian Roll with my favorite Monkey in the whole world 🌍 @moderntarzan - Drinking @FourSigmatic #notsponsored haha I work full time for the mushroom team πŸ„

What happens when @acrojames and @acrowithjon peer pressure me πŸ˜„πŸ˜° I’m always glad I push through my doubts. It’s so incredible to have friends that push you and believe in you. Thanks guys πŸ™πŸΌ What’s next? 🌱 Thanks for filming @downtownduncan! & thanks for your signature hair flip show in the background @erikalisthenics β€οΈπŸ’―

Making the most of these short days. Getting up earlier and getting all my ish done so I can be outside in the sun before it sets. I’m the happiest when I get in a little playtime πŸŒ±πŸ™πŸΌβ€οΈ Photo by: @moderntarzan Clothing from: @yogaoutlet πŸ‘ŒπŸΌπŸ’―

I adore these humans. Their spirits, their uniqueness. Being weird together. Passions are always better when shared. Can’t wait for another Acro trip with you all! β˜ΊοΈβ€οΈπŸ‘ŒπŸΌ #Acro #acroyoga #tribe #handstands

This is what you'll be learning tomorrow at our free class with @moderntarzan and I 😜 Trust us, we'll teach you the progressions to making this a reality. 🌱
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We'll also be going over some fundamental acro yoga techniques & handstands!!! πŸ’―πŸ’―πŸ‘ŒπŸΌπŸ‘ŒπŸΌ sign up- link in bio πŸŽ‰
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@acrowithjon - Bro killin' it with the stick twirling in the back πŸ˜πŸ‘ŒπŸΌ
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@keenanhock - thanks for filming! Glad you made your IG profile a fake story 😏😏😏 #clever

Come play with us! We're teaching TWO free acro / handstand classes this weekend with support from @quantumsquares πŸ˜‹
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Saturday Nov. 11th: The first class is beyond full so we opened a SECOND one!! Make sure to sign up a.s.a.p. before it fills up ✨
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LINK IN BIO TO SIGN UP ❀️🌱
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Photo by: @kestyoga

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