acrobuddhas acrobuddhas

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ACRO BUDDHAS | miranda + ryan  wanderlusting acro yoga duo leading with love... @thelittleyogini x @theacroyogi _ #ACROSUNDAYS | acro yoga workshops | toronto SEPT 30 OCT 14 👇

What’s your secret to feeling empowered? 🤔
For us, it’s movement.
Challenging the status quo.
Pushing the boundaries of what we perceive to be possible. ...and acro has played a huge roll in this endeavour for us.
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If you’re feeling called to begin or expand in the practice of acro yoga - we would love to help you!
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#ACROSUNDAYS are back and we can’t wait to share what we have in store for you!
TAG🙋‍♂️🙋‍♀️ a friend that you think would love to try this!
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Come play:
Sunday September 30th, 12:30pm - 2:30pm at @ryu_apparel, downtown Toronto // more info + sign up linked in bio!

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wearing: @ryu_apparel
#acroyoga #toronto
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Thank you @acrowithjon + @acrosprout for helping us dial in on this posture! 💞

When you finally meet your Instagram friends in real life... Magic happens. ❤️✨😊
With @acrosprout & @moderntarzan
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#flips #wallflip #backflip #flipagram

#ACROSUNDAYS are back! | acro yoga workshops | TAG an acro buddy 🙋‍♀️🙋‍♂️!
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Explore the practice of acro yoga to find strength, release, connection, coordination, flexibility, growth, courage, laughter, play… and this list goes on and on!
You will learn acro yoga postures and transitions to expand and refine your practice to move with newfound strength, ease and elegance. Unlock new skills with heightened awareness in alignment and expand your skills with artistic posture expressions.
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#ACROSUNDAYS will be a mix of the following:
- acro yoga postures
- counter balances
- variations within postures
- transitioning from one posture to another
- creative entries and exits from postures
- connecting multiple postures together; evolving into acro yoga washing machines and flows
- options to kick it into acro beast mode; for all the acro ninjas looking for an extra strength challenge
- standing acro postures
- conditioning and stretching
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Each workshop will be unique and in alignment with each participant's level of practice.
We will provide offerings to keep all acro yogis and yoginis growth stimulated.

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No partner required; although we recommend finding one to grow your practice with!
All levels are welcome.

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DATE + TIME:
Sunday September 30
12:30pm - 2:30pm

LOCATION:
RYU | respect your universe | Toronto
361 Queen Street West, downstairs
(@ryu_apparel)

#acrobuddhas #acroyoga #toronto

Life is a cycle. A circle. And within our cycles and chapters, the biggest and most obvious constant is that things change.
We are constantly moving - cycling - circling - within the phases and cycles of life.
Childhood.
Adolescence.
Teen.
Young adult.
Adulthood.
Old age.
Each phase triggering different experiences, priorities, perspectives...
Yet within each of these cycles there is a common thread. (Something we have been reflecting on and feeling a lot lately.) No matter what part of the cycle we are in - we all simply seek to be loved - and to have others to love.
To be united and connected.
And we cycle on... and on.
Looking toward each new cycle.
Decade.
Year.
Season.
Month.
Week.
Day.
Hour.
Minute.
Moment.
It’s all happening so fast - yet also so slowly... depending on how you experience it.
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So as you enter and exit new phases and cycles - soak it up a little extra.
Step back and take it in.
Each day is a gift - yes, we know - what a cliché saying - but it’s true.
Savour it.
Enjoy the ride.
After all, it really is one big cycle.
Hold someone you love extra close.
Say, I love you.
Feel it.
Savour it. ❤️ #lifecycle #enjoytheride

Could you use a dose of passion? Join us for a very special complimentary acro yoga experience designed to create a connection between movement and intimacy!
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We are excited to announce this dose of passion is in partnership with one of the most innovative companies in health, @dosistcanada!
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Dosist is hosting an epic 10-day pop-up experience, from September 8th - 16th, located at King Street West & Spadina Avenue. Come get informed and snag a spot on September 15th for an enlightening panel discussion on sexual health and happiness followed by a playful acro yoga experience! Must be 19+ to attend.
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To join us, complete these three steps:
1️⃣ FOLLOW:
@dosistcanada
@acrobuddhas
2️⃣ TAG:
The person you want to attend with.
3️⃣ COMMENT:
With as many hearts as you can in whatever colour(s) you like most!

Once you complete these three steps, we will DM you a special link to reserve your spot. ❤️

The secret to life?

Keep moving.
Recognize your body is a temple - treat it like one.
Follow your passions and heart.
Take the chance.
Speak your truth.
Know that time is your greatest currency.
Health is true wealth.
Forgive others.
Forgive yourself.
Admit when you’re wrong.
Say sorry.
Show gratitude.
Use your words wisely.
Kiss longer.
Hold each other tighter.
Dream while awake.
Love with all your heart. ♥

#fridayfeels

Back in ‘07 I mustered up the confidence to play with fire. You were completely untamed, rebellious, unpredictable, charming, wild, brilliant and handsomely beautiful. If you came with a label, I would imagine your label would warn, “proceed at your own risk”. And as the two worlds collided you discovered, my label warned, the exact same.
#wildfirelove

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photo: @jazzy.vibes

It’s going to be curiouser and curiouser all weekend @buskerfestto!
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We took some time to check out BuskerFest and support @epilepsytoronto all while taking in non-stop one-of-a-kind acts from all over the world!
We experienced music, magic, mime, comedians, fire jugglers, acrobats, aerialists, stilt walkers, clowns, daredevils, beatboxers AND a Mac and Cheese Fest submerged within all the curiosities!
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BuskerFest admittance is by donation at Woodbine Park in Toronto from:
Saturday September 1 | 11am – 11pm
Sunday September 2 | 11am – 10pm
Monday September 3 | 11am – 8pm
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Go check it out, and help raise funds and awareness for epilepsy @buskerfestto!
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#buskerfestto #epilepsytoronto #partner

G I V E A W A Y ! ✈️ We are gifting an air tour for two! Fly over Toronto while sipping on champagne with @iflygta ! 🍾

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As you soar over the city, take in the unique scenery of Toronto all the way from the Harbourfront to the Scarborough Bluffs! The plane makes three passes by the CN Tower, bringing you almost close enough to touch it! Experiencing the city from so many unique vantage points was epic - we couldn’t stop pointing things out to each other! Our personal fav part was seeing the city grid lines and passing over our city’s tallest buildings so closely, and of course the CN Tower close up 😍!
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FOLLOW 4 STEPS TO ENTER!
1️⃣ LIKE:
Double tap this pic! <3

2️⃣ FOLLOW:
@iflygta
@acrobuddhas

3️⃣TELL:
Your fav thing about Toronto!

4️⃣TAG:
As many friends as you wish for entries!
(1 tag = 1 entry!) #torontolove #torontovibes #iflygta #comeflywithus ☺️

Is there a part of your life experience you’re seeking to understand more clearly? Is there a piece of you longing to be understood, felt, seen and heard?
If YES, consider joining us for our cacao ceremony! ❤️ __________________________________________________________

Cacao is a sacred healing medicine and facilitator to open us up into a space of mental clarity, meditation, creativity, healing, peace and love. This experience will gently guide you into a safe and supportive space to connect to your inner self, body and mind.
Perhaps you’re not sure what this means exactly... and that is okay.
Life is all about being curious and allowing ourselves to challenge the status quo. Self work is a never ending journey, and the tools we learn to use along the way can make all the difference.
We have witnessed our cacao ceremony facilitate powerful healing energy to bask in, and a space of openness to ease our way into vulnerable heart felt conversations. It’s magic to witness and feel - and it’s one our our favourite experiences to facilitate.
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If you feel called to join us, our cacao ceremony is just one of the offerings we will be sharing at our Autumn Equinox Weekend Retreat from September 21-23 on Sparrow Lake in Severn Bridge, Ontario, Canada.
Full retreat info is liked in our bio. ❤️ #acrobuddhasretreat #selflove #selfdevelopment #equinox

Transparency.
A lot has been going on over here lately and we are receiving so many messages about when our next offerings will be, questions asking why we pulled out of New York Acro Fest, and why we don’t have any summer events in Toronto like we had planned.
So we want to share what’s been going on.
Six weeks ago, we found out Ry’s mom was diagnosed with cancer. Each week has presented new findings about the situation of her health, and the news has been heartbreak after heartbreak. Lots of appointments, tests, waiting, and more waiting, emotions, processing, holding space, sharing, holding one another, having tough conversations... the emotions have been all over the map.
We don’t live super close to Ry’s mom, so we have been flying back and forth from Toronto to Montreal to spend lots of time with his mama and immediate family.

This isn’t a cry for help - but simply a vulnerable share to extend love and say we will be back soon with beautiful experiences to share with you.
We often contemplate about how much of our intimate personal life to share in this space.
What do we keep private and intimately ours? How much of our souls do we bare?
We have to admit, some things we like to keep sacredly our own.
We reflect and recognize that we have each other to get through this. We have close family and friends standing by us - lending a hand and many times a shoulder to cry on.
However, this incredible platform is an extension of us, and each soul that chooses to be here with us is also very important. We love you all and wouldn’t be doing what we do without your love and support for what we seek to share with the world.
Thank you for reading if you’ve made it this far.
Thank you for your patience.
If you feel inclined - we welcome healing vibes for Ry’s mama with our arms and hearts wide open. ❤️🙏

We went into a full Q&A session with @bernews about our teaching experience in Bermuda! 🇧🇲 We shared why we ended up in Bermuda - what we find most rewarding about teaching - what we are most proud of + more! 👉Click the link in our bio to check it out!
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Feeling overwhelmed with love as we reflect back on our teaching experience in Bermuda. Thank you, thank you, thank you to everyone that connected with us while we visited. ❤️We love and miss you all !
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Extra love and hugs to the magical soul that made it all happen - @fusionworksmarcia, we are so grateful to be connected. Your generosity and kindness is forever imprinted on our hearts. The magic and inspiration you are sharing in Bermuda is truly one of a kind. Keep shining and sharing with your beautiful open heart. We love you. ❤️ #bermuda #bernews #bermudaful

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