absandicecream absandicecream

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Anthony Howard-Crow  Just a guy that loves fitness almost as much as he loves food.🍦 Blogger/YouTuber #fitness #foodporn #eat #crossfit #fitnessmotivation #blogger #foodie

It’s boneless or nothin


Everyday is arm day

Two eggs, cheese, and a killer Dave’s bagel.

I have always like Reese’s, but for some reason I’m craving them like crazy lately.

Steak is a way better meal prep choice than chicken.

New hat finallyyyy got here. I’m all about that red life lately.

I don’t care if it’s almost half of my cutting calories, I’m still fitting this Jimmy Johns Gargantuan’s 1145 calories in on the regggggg

If you don’t work out together, you’re relationship’ing wrong.

Started the day with a big ass omelet. 2 eggs, 4 servings egg whites, cheese, onions, mushrooms, salsa, and hot sauce. (If you call salsa hot sauce, we aren’t friends).

Fruity Pebbles coffee is insaneeeee

Totally over chicken already, so this weeks meal prep is 🥩.

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