aboutsofiacycling aboutsofiacycling

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Sofia CΓ‘rcamo  πŸ†'18 Olympic Triathlon Winner HNDπŸ‡­πŸ‡³ πŸ†'17 Sprint HND πŸ‡­πŸ‡³ Life is on your knees πŸ“© contact@scycling.com @pedalnorth_images #pedalextremo

~About That Moment~
I want to sound motivational today, but truth be told I felt I had one eye πŸ‘€ popping out of my face riding my mountain β›° bike today. It was one of those "tri moments" in which you think "I am triathlete, mountain biking will be a piece of cake 🍰." A piece of cake the one I want to eat know 🀣. Guys, legs burning πŸ”₯, eyes popping out of my face, tongue 😝 out, heave breathing and lots and lots of thoughts crossing my mind. Yeah, thats mountain biking: lots of fun 😁, adventure, and pain. But in the end I really enjoyed todays ride. I know I could have done better, and next time I might do so. But in that moment in which your head tells you "No more" stand up and ride harder. Remember to show the world 🌏 your teeth 😁. Keep cycling πŸš΄β€β™€οΈ or doing what you love.
#bikerest #bikerchick #bike #bikelife #bikepark #bikesgirls #bikestagram #bikingrepost #bike #inspiration #motivation #mtbaker #mtbgirl #mtb #mtblife #strongwomen #fitnesslife #inspiration #motivation #fitnessmotivation #triathlontraining #triathlonlifestyle #clicknopedal #pedalextremo

~About Decisions~
"It is in your moments of decision that your destiny is shaped."-Tony RobbinsΒ 
And today, even if you missed out something good you can decide how that will shape your day. You can decide πŸ™Œ if it will upset 😣 you, or if you are going to overcome the bad feeling in order to shine β˜„. Life is about decisions, constant, nerve wrecking decision making. Decide correctly, and rejoice in that. Because once the decision is made there is no turn back. Remember to show the world 🌏 your teeth 😁. Keep running or doing what you love.

#runningleggins #runningman #running #run #runnersofinstagram #runner #runners #runnerwomen #smile #inspiration #motivation #instagramfitness #instarunners #bikingrepost #bikestagram #bikesofinstagram #bikesgirls #bike #bikelife #triathlontraining #triathlonlifestyle #triathlon #triathletelife #triathleteintraining

Happy Earth 🌎Day from my sister and I from one of the most beautiful places 😍on this planet: RoatΓ‘n, Honduras πŸ‡­πŸ‡³. #earthday #earth #roatan #honduras #hondurasisgreat #ocean #sealover #inspiration #motivation #love #siblings #fitnesslife #fitnessmodel #fitness #fit #fitnessmotivation #strongwomen #faces #fotocincoestrellas

~About Feeling It~
"I love the feeling of the fresh air on my face and the wind blowing through my hair."-Evel Knievel
Do you want to be something?
A superhero?
A rock star 🎀?
A princess πŸ‘‘?
A winner πŸ₯‡?
You have to feel it first.
You have to feel the desire to be that, whatever that is for you. Today, at my run I wasn't feeling it. I was tired. But I think I was mentally πŸ’­tired the most. These thoughts wouldn't let me run faster: "you just biked πŸš΄β€β™€οΈ a long distance, why will you do this to yourself? " "It's Saturday Morning you should be asleep"; and so on. But at 14km I defeated those thouhts and I felt what I want to be, and managed to run faster. Too bad, I couldn't control my emotions before, but it's really good πŸ‘Œ I eventually did. I encourage you to do so too. Remember to show the world 🌎 your teeth 😁. Keep cycling πŸš΄β€β™€οΈ or doing what you love.
#inspiration #motivation #rideordie #ride #smile #cyclinglife #cyclingphotography #cycling #cycles #cyclelife #bikerest #bikerchick #bikestagram #bikesgirls #bikingrepost #runningleggins #runningman #running #run #runnersofinstagram #running #triathlontraining #triathlonlifestyle #triathlon

~About Adapting To Change~
"We are a party of innovation. We do not reject our traditions, but we are willing to adapt to changing circumstances, when change we must. We are willing to suffer the discomfort of change in order to achieve a better future."
I was surprised 😲 when I read I had to use a wet suit for Monterrey, I had never used one before. My coach gave me hers to practice and use and so I did today. It was SO different to swim with a wetsuit over your normal suit, it felt heavier, and harder to breathe πŸ‘ƒ, but I got over the bad feeling, I embraced the difference , adpating to breathing differently, but I managed ok πŸ‘Œ and could end my training in a really positive way πŸ’ͺ. Today, as I had to adapt to change I encourage you to do the same instead of having a hard time for not wanting to adapt. Remember to show the world 🌎 your teeth 😁. Keep cycling or doing what you love.

#smile #inspiration #instarunners #instagramfitness #motivation #fitnesslife #fitnessmodel #fitness #fit #fitnessmotivation #strongwomen #triathlontraining #triathlonlifestyle #tri #triathletelife #triathleteintraining #runningleggins #runningman #running #run #runnersofinstagram

~About Seeking For It~
β€œKeep your face always toward the sunshineβ€”and shadows will fall behind you.” β€”Walt Whitman
You can't stop 🚫.
You can't go backwards ⬅️.
You can't get too dissappointed 😒.
You can't get to feel you can't anymore.
You HAVE TOO seek πŸ‘€ for the sunshine β˜€οΈ to shadows to fall behind you. But you have to move πŸ‘£ towards it. Remember to show the world 🌎 your teeth 😁. Keep running πŸƒβ€β™€οΈ or doing what you love ❀. #runningleggins #runningman #running #run #runnersofinstagram #runner #runshots #worldrunners #runners #fitnesslife #fitnessmodel #fit #fitnessmotivation #inspiration #motivation #triathlontraining #triathlonlifestyle #tri #triathlon #triathletelife #triathleteintraining #triathlete #ironmantobe #stronger #strongwoman #fitness #honduras #smile

~About After~
The only day you truly know you have is today, therefore today do stuff, not tomorrow. Don't wait after you feel ready just do it now. Or 'after' you've graduatedπŸ‘©β€πŸŽ“, 'after' you have dinner 🍜, 'after' you've excercise. Do now. Move now. Remember to show the world 🌎 your teeth 😁. Keep swimming πŸŠβ€β™€οΈ or doing what you love.

#swimdone #swimming #swimsuit #swimwear #swim #swimmer #swimmingpool #inspiration #motivation #smile #triathlontraining #triathlonlifestyle #tri #triathletelife #triathleteintraining #fitnesslife #fitnessmodel #fitness #fitnessmotivation #instagramfitness

~About Strong Enough~
"Failure will never overtake me if my determination to succeed is strong enough." Og Mandino
Even in the darkest 🌠 of nights shine through. Even when the storm 🌩πŸŒͺ is strong, learn to dance πŸ’ƒ in the rain. Even when tears 😒 roll down your cheeks, clean them up and smile 😁. Because the only one who will take you down ⬇️ will be you, if you allow it. Remember to show the world 🌎 your teeth 😁. Keep running or doing what you love.

#runningleggins #runningman #run #running #runnersofinstagram #runshots #worldrunners #inspiration #motivation #instagramfitness #fitnesslife #fitnessmodel #fitness #fit #fitnessmotivation #triathlontraining #triathlonlifestyle #tri #triathletelife #triathleteintraining

~About Progress~
"Progress lies not in enhancing what is, but in advancing toward what will be."- Khalil Gibran
Today I am far far away from where I'm supposed to be. Today I'm a thousand miles πŸ›£ behind of big and powerful athletes. Today I might be somehow lost πŸ˜₯in the way, but all together I am moving forwards, making progress. Because progress is not enhancing what I am now, but advancing in what I will be in a future. I might be here or someplace else, but as my heart ❀ belongs to His there is no way I am loosing track. Remember baby steps are better than no stepsπŸ‘£ at all. Remember to show the world 🌎 your teeth 😁. Keep doing what you love.
Ps. Congrats to all Boston Marathon @bostonmarathon finishers and to Yuki for being an amazing inspiration to all of us amateurs!
#smile #monterreytriathlon2018 #mondaymotivation #monday #inspiration #instagramfitness #fitnesslife #fitnessmodel #fitness #fit #fitnessmotivation #triathlontraining #triathlonlifestyle #tri #triathletelife #triathleteintraining #triathlete #gym #gymday #stronger #strongwomen #athlete #progress

~About Standing Up~
Today you have to stand up for something good, something you believe in, something special. Today stand up firm against anger and start letting go. Remember to show the world 🌎 your teeth 😁. Keep doing what you love.

Ps. No training days make me remember my NYC trip.
#triathlontraining #triathlonlifestyle #triathlonlife #triathlon_world #smile #inspiration #motivation #instagramfitness #instarunners #fitnesslife #fitnessmodel #fitness #fit #fitnessmotivation #newyork

~About Searching~
"I think we need to do some deep soul searching about what's important in our lives and renew our spirit and our spiritual thinking, whether it's through faith-based religion or just through loving nature or helping your fellow man."- Louie Schwartzberg
Personally, I am still searching for something that makes my heart πŸ’œ skip a beat. For something that makes me feel thrilled. And that feeling is good: it means I won't stay stuck, it means action, movement πŸƒβ€β™€οΈ, it means dedication, and hard work. And what about you? What are you up to? Remember to show the world 🌎 your teeth 😁. Keep swimming or doing what you love.
#swimming #swimsuit #swimwear #swim #swimsuits #naturelovers #nature #inspiration #motivation #instagramfitness #fitnesslife #fitness #fotocincoestrellas #roatan #fitnessmotivation #strongwomen #sportsgirl #triathlontraining #triathlonlifestyle #triathlon #triathletelife #triathleteintraining

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