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abooayn abooayn

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Aboo Ayn Cuisine -Shifan Ahmed  Aboo Ayn Cuisine - nutritious & healing foods. - Rawtarian, Maldives, πŸŒ±πŸ‰ Raw food recipe creator

http://fb.me/abooayncuisine

Daikon Radish Kimchi Cold Soup
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A delightfully simple dish full of probiotic goodness. Fermented for a week. .
Daikon radish fermented with onion greens and a bit of Himalayan Salt.
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#raw #rawfood #rawvegan #daikon #probiotics #fermented #coldsoup #soup #easyrecipe #plantbased #livingfood #healthyeating #healthyliving #veganfood #glutenfree #foodporn #Maldives

Moringa & cucumber ravioli filled with marinated mushrooms & red onion. Served with yellow bell pepper sauce & sprinkled with Icelandic black lava salt. .
Ravioli are made with dehydrated sheets of moringa, cucumber & flaxseed. Mushrooms & red onions marinated with a bit of raw honey & Fire Cider. Yellow Bell Pepper sauce is thickened with sprouted red rice flour.
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#plantbased #glutenfree #livingfood #healthyeating #healthyliving #healthyrecipes #rawvegan #rawfood #raw #vegan #veganfood #vegansofig #ravioli #moringa #feedfeed #ahealthynut #foodporn #foodart #Maldives #abooayncuisine #iceland #lavasalt

Discover the powerful healing, anti-inflammatory, anti-oxidant & anti-bacterial benefits of turmeric latte! (DM to order)
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#turmericlatte #plantbased #glutenfree #vegan #refinedsugarfree #dairyfree #livingfood #healthyeating #healthyliving #healthyrecipes #ahealthynut #feedfeed #Maldives #foodart #foodporn

πŸ’œ Purple Latte πŸ’œ
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2 ingredients only! Just purple sweet potato & fresh coconut cream.
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Thanx to @omegajuicing, it was so easy just to squeeze out the coconut cream and make this rich & fresh. No additional sweetener was needed. .
#sweetpotatolatte #purplelatte #glutenfree #dairyfree #norefinedsugar #healthyfood #healthyeating #healthyliving #foodporn #omega #omegajuicer #tribestlife #feedfeed #ahealthynut #smoothies_n_co #foodart #vegan #Maldives #abooayncuisine

Buckwheat & Chickpea Flour Bread - gluten-free, no added sugar, dairy-free & no refined flour
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Recipe in comments.
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#buckwheatbread #chickpeabread #glutenfree #plantbased #refinedsugarfree #dairyfree #vegan #bread #healthyfood #healthyeating #healthyliving #feedfeed #ahealthynut #Maldives

Chickpea Pasta 🍜 .
Home-made gluten-free vegan chickpea pasta is delicious. Shall post the recipe after fine-tuning; was good but some changes are called for.
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#chickpeapasta #chickpea #healthyfood #healthyeating #healthyliving #foodporn #feedfeed #foodart #ahealthynut #vegan #glutenfree #plantbased #Maldives #pasta #familymeal #omega #omegajuicer #tribestlife

🍌Home-made gluten-free green banana flour pancakes 🍌
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Made the flour from scratch and it was totally worth it. Added some organic raw cacao powder to the pancake mix and topped with raw honey, cinnamon & pears.
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Resistance starch type 2 found in green banana is a superfood that has powerful benefits. It feeds healthy gut bacteria, and produce short-chain fatty acids that aid in increasing the body’s ability to absorb nutrients. .
#greenbananaflour #greenbanana #resistantstarch #butyrate #glutenfree #vegan #pancakes #foodporn #foodart #plantbased #healthyfood #healthyeating #healthyliving #feedfeed #ahealthynut #Maldives

Overnight oats ❀️
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Bottom layer : frozen mango with oats
Middle : dragon fruit with oats
Top: blueberries with oats
Topped with apple, chia seeds & pistachio. Sweetened with raw honey.
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#overnightoats #overnightoatsrecipe #healthyfood #healthyeating #healthyliving #plantbased #glutenfree #refinedsugarfree #feedfeed #ahealthynut #smoothies_n_co #breakfast #easyrecipes #rawvegan #rawfood #raw #Maldives #rawtarian

πŸ’› TURMERIC LATTE πŸ’›
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Instant golden elixir mix - a nutritious, tasty & awesome drink. Made with 95% curcumin extracted turmeric! Waiting anxiously for this plant to give some fresh & organic turmeric!
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#turmericlatte #goldenelixir #goldenmilk #liquidgold #plantbased #healthylifestyle #healthyfood #healthyeating #healthyliving #refinedsugarfree #glutenfree #Maldives #dairyfree

Nut-filled Avocado πŸ₯‘
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Wanted something tasty and quick - that's where our friend avocado shines. Avocado filled with dried wild berries mixed with coconut cream and coated with rose petals. Delightful!
. . πŸ₯‘ #avocado #veganfood #healthyrecipes #healthyeating #healthyfood #plantbased #glutenfree #healthylifestyle #foodporn #foodart #feedfeed #Maldives #quick

Spicy Honey Grilled Pineapple 🍍🌢️ & Breadfruit Cashew Nice Cream .
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This simple dish is just so wonderful. Grill the pineapple, coat with spicy honey, sprinkle some ceylon cinnamon and more Cayenne pepper. Breadfruit nice cream is made by blending boiled breadfruit, cashew, chia seeds, coconut cream, honey, turmeric and cardamom. .
#breadfruit #plantbased #glutenfree #livingfood #healthyeating #healthyliving #healthyfood #healthyrecipes #grilledpineapple #nicecream #vegan #veganfood #Maldives

BREADFRUIT SMOOTHIE ❀️
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A very easy & simple smoothie that is loaded with nutrients. BREADFRUITS contain a full spectrum of amino acids, prevents and reverses oxidative stress, improves cardiovascular health, anti-inflammatory bioflavonoids to boost immunity & also protect against certain cancers. ROCK MELON fights inflammation, lowers risk of cancer and heart disease. PAPAYA has powerful antioxidants, anti-cancer properties, fights inflammation, improves digestion, improves cardiovascular health, effective against arthritis & helps lose weight. PAPAYA SEEDS improves kidney health, anti-inflammatory, kills dangerous intestinal bacteria, worms & other parasites. POMEGRANATES have antioxidant, antiviral & anti-tumour properties. CHIA SEEDS pack a powerful nutritional punch! Plus the benefits of coconuts & honey! ❀️
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Correction : also added a small piece of fresh turmeric & a pinch of black pepper to the breadfruit mix.
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#smoothie #plantbased #breadfruit #livingfood #healthyeating #healthyliving #veganfood #glutenfree #ahealthynut #smoothies_n_co #feedfeed #foodporn #foodart #papayaseeds #Maldives #recipe #refinedsugarfree

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