The easiest things are rarely rewarding, the rewarding things are rarely easy.
Proof that everyone starts somewhere and that hard work always pays off. This is my 3 year glute transformation 😊. It takes a lot of consistency in the gym, faith in yourself and a lot of food but with that combo you can truly transform and create the physique you desire.
In today’s society, we want immediate results and the most difficult task in regards to anything in life is being patient. Just remain dedicated to your goals, enjoy what you’re doing, and don’t be too hard on yourself and you will accomplish anything and everything ⭐️.
I’ve been working hard on some exciting projects for you guys, one being a 12 Week Booty Builder Program, Abi style 💁🏼♀️. It will be a structured and periodized program with all my favourite exercises and techniques to specifically target the glutes (sorry quads none for you 🙅🏼♀️ haha). Will be sharing more soon so keep your eyes peeled 👀.