abel_nattyfitness abel_nattyfitness

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Abel Delgado  Tampa (813) Im 27 y/o Im Cuban 100%🇨🇺 Live strong & lift heavy 💪 PLUR!! good vibes rave to the grave 💊 Kandiking 🍬 Natty 🏋️‍♂️ Single

52 days out I'm coming for that shit your boy hungry (no Filter)💯💪🏋️‍♂️ #tampa #goals❤️ #gyminspiration #goodvibes #gettinbetter #gymrat #goldgym #gymlife #gains #summerbody #nattygainz #knowingyourcraft

52 days out baby. Started cardio last week for 2 10 minutes Session we working baby let's get shredded #tampa #goals❤️ #gyminspiration #goodvibes #gettinbetter #gymrat #goldgym #gymlife #gains #summerbody #knowingyourcraft #nattygainz

Before and after leg baby I love it [never skip leg day] 🏋️‍♂️💯#tampa #goals❤️ #gyminspiration #goodvibes #gettinbetter #gymrat #goldgym #gymlife #gains #knowingyourcraft #nattygainz

Just finished up my push workout feeling good and blessed. Hope everyone is having a good Sunday and god bless #sundayfunday #tampa #goals❤️ #gyminspiration #goodvibes #gettinbetter #gymrat #goldgym #gymlife #gains #summerbody #nattygainz

Ok ig if u real about the gym and you want a Serious pump at the gym. You need this 3 things,1# is Sodium like the one in the picture the has minerals inside of it not table salt. 2# is water if u are not hydrated then u can't get a pump 3# is Carbohydrate You need to have glycogen stored in the muscle to have the Energy to train and get a really good pump. This is what I used as my Pre workout. #knowingyourcraft #bodybuilding #goals❤️ #gyminspiration #goodvibes #gettinbetter #gymrat #gymlife #gains #nattygainz #mealprep #macros

OK so you guys can see that I'm wearing 2 belts. So I started doing weighted pull UPS I'm at 15lb right in this video but check out my form Nice and slow gets the job done. #goals❤️ #gyminspiration #goodvibes #gettinbetter #gymrat #goldgym #gymlife #knowingyourcraft #gains #nattygainz

Push day pump comes from 250g of white rice and 5zo beef 96/4 your boy hungry for this shit #tampa #goals❤️ #gyminspiration #goodvibes #gettinbetter #gymrat #goldgym #gymlife #knowingyourcraft #gains #nattygainz

The Grind never stops, can't stop won't stop until I'm make it. I live for this shit right here The pain the suffering the hunger will never stop me. Because I'm grinding everyday to be come better then yesterday.right here we have 5zo beef and 7zo Broccoli #tampa #reallifegoals #knowingyourcraft #goals❤️ #gyminspiration #goodvibes #gettinbetter #gymrat #nattygainz

If u not hip thrusting 200 Plus u can't gang with me on leg day baby and I'm talking about barbell hip thrust I'm using the amazing machine cause my gym got one and that bitch goes up to like 400 lbs so I can grow some buns on lol #tampa #goals❤️ #gyminspiration #goodvibes #gettinbetter #gymrat #gymlife #goldgym #humpday🐫 #gains #nattygainz

Hope everyone is having a blessed Wednesday stay strong and keep Grinding for your goals #tampa #goals❤️ #gyminspiration #goodvibes #gettinbetter #gymrat #goldgym #gymlife #biceps #nattygainz #gains

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