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abbythefox abbythefox

1447 posts   2703 followers   1373 followings

Abby Fox  Health & Fitness Author, Personal Trainer, Cook. Indianapolis πŸ’™BUILDING HOPE, NOT JUST BODIES.

http://www.orderprepsmart.com/

#ThrowbackThursday to this past weekend @tybenning 😻😽

Loving my jumper~ yes I have one for you too Miss Sylvia, Partna in CrimeπŸ‘ŠπŸΌπŸ’‹ @sylviareynolds51 see you tonight for a SEXY SWEATY class!!! Come out to Right & Tight Fitness from 6-7pm for my Strength & Hip Hop Dance Class. We Twerk, we crunch, we plank, we get better!!!! .
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. #RefugeFit #AbbyFox #PrepSmartFood #Fitness #fitgirlsclub #FoxLike #Balance #BestSelf #VeggieLover #ShowLove #Discipline #Fitspo #Indy #PersonalTrainer #FitnessVideos #HealthyRecipes #FitCook #BodyGoals #FitLife #GymSelfie #quads #glutes #FitLife #MealPrep #Noms #quadzilla #trappin

Your Own Words WILL Defeat You. I grew up hearing this from my mom and it really stuck with me. (As I pop a few more tears out) it's ok to be real with yourself but stop beating YOU up daily. No more I'm fat, I'm tired, I'm ugly. STOP!!!!! Wake up and say... IM THE SHIT. LETS GO SHINE! πŸ™ŒπŸΌπŸŒŸπŸ’©πŸŒŸπŸŒŸπŸŒŸ .
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#RefugeFit #AbbyFox #PrepSmartFood #FitnessModel #FoxLike #Balance #BestSelf #VeggieLover #ShowLove #Dedication #Discipline #Fitspo #MealPrep #Indy #PersonalTrainer #FitnessVideos #HealthyRecipes #FitCook #SummerBody #FitLife #GymSelfie #quads #glutes #FitLife #Noms #quadzilla #trappin

#ForeverMood I think we are almost done celebrating my #313131 #SavageMode πŸ‘…πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 love you girls 😸 ok... this loud ass voice is EXACTLY WHY IM BLESSED πŸ’‹ listen to this. My friends laughs give me life. Thank you @tybenning for bein as loud as you wanna be at any and all times. Especially to get a smile outta me 😸 @michelleb0yden @lesmccatherine @ecaparella_fit just missing a few of you lil babies. πŸ‘…πŸ’™πŸ’¦πŸ™πŸΌπŸ‘ #MyGirls #Grateful #TwerkTeam #KitchenDanceLessons

Now that's what #MealPrep looks like! Wow, it was a bright and beautiful day in the kitchen today! πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ Thanks Team❀️πŸ’ͺ🏼 @prepsmart_food ❀️ This is a shot from TODAY, our Savory Salmon! 🍴
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#RefugeFit #AbbyFox #PrepSmartFood #WhyWomenSquat #FitnessFollow #fitgirlsclub #FoxLike #Balance #BestSelf #VeggieLover #ShowLove #Dedication #Discipline #Fitspo #MealPrep #Indy #PersonalTrainer #FitnessVideos #HealthyRecipes #FitCook #SummerBody #FitLife #GymSelfie #quads #glutes #FitLife #MealPreppers #Noms

Today was nourishing to da #Soul πŸ’™πŸ’¦πŸ™πŸΌπŸ™πŸΌπŸ™πŸΌ @thekaillyjo @a.stanich @tybenning @michelleb0yden #OutoftheDarkness #Indy #suicideawareness

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