abbiebonser abbiebonser

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abbiebonser  | 23 - East Yorkshire πŸ“ | AB Coaching πŸ‹πŸ»β€β™€οΈ @ Elite Fitness | Sports & Exercise Nutrition Student πŸ€“πŸ΄

My Girls > Your Girls πŸ€·πŸ»β€β™€οΈ

Ocean Beach πŸ˜Žβ˜€οΈ @amylaurajackson

Don’t call, I won’t answer 😎

Just incase you didn’t know I went to Thailand πŸ€·πŸ»β€β™€οΈ Just 4 more days and I’l be back in the airport & heading to Ibizaaa 😎

Same but different πŸ€·πŸ»β€β™€οΈ

πŸ’πŸ»β€β™€οΈ

I’m a changed woman wearing shorts in the gym πŸ€·πŸ»β€β™€οΈ

Literally has been my answer to everything this year, life’s way too fucking short.
I’d much rather do things than have things πŸ‘Œ

the most me video there ever was πŸ€·πŸ»β€β™€οΈπŸ˜‚ Thailand blues & missing everyone so much already x
Video courtesy of the wonderful @jessicaday_91 wondering what other lovely clips she got πŸ˜‚

Such a good session with this little sort this morningπŸ’¦ @ben_actionhorses putting me through my paces. Burpees & Thrusters... πŸ˜…
45 - 45 3 min rest
21 - 15 - 9 3 min rest
9 - 9 - 9 - 9 -9 3 min rest
5 - 5 - 5
40 min time cap & we finished with 4.40 to go πŸ‘ Finished with 1RM Overhead squats.
Video to prove I still go gym & not just a borderline alcoholic πŸ˜‚

x

When you’ve not seen one of your best mates in 20 months & the little shit lies to you about when she was coming back πŸŒπŸ‘―β€β™€οΈ Heres to the girl who I can go 20 mins, weeks, months or years without seeing but wel still be same peas in a pod whenever we do ❀️ p.s also well aware of the bags under my eyes πŸ˜΄πŸ˜©πŸ˜‚

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