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Abhinav Jain  Athlete Fitness Entrepreneur | Sports Nutritionist ISSA Certified πŸ‡ΊπŸ‡Έ Nutritionist Physique Competitor Mr. Gurgaon πŸ₯‡

Believe in yourself & fucking go for it πŸ‘ŠπŸ’ͺ
#physiquecompetitor #fatastrophe #focus #fitfam #sportsnutrionist #zyzz

KEEP CALM BECAUSE I'M BACK IN THE GAME WITH SOME SERIOUS SHREDS πŸ”₯
WEEK 1 VS WEEK 11 πŸ’ͺ
A Huge Thanks to my coach @matthewstgeorge for making me stronger & leaner with every passing week and also a big thanks to my brothers @greek_god_123 @rahuldahiya96 for some serious motivation.
Still 10 weeks more to go .
#fatastrophe #transformation #bodybuilding #shreds #focus #mirin #fitfam

My workout routine for that V taper
1. Weighted pull ups 5 sets X 10 reps
2. Barbell rowing 3 sets X 15 reps
3. Lat pull Down. 3 sets X 15 reps
4. Hammer strength rowing 3 sets X 10 to 15 reps
5. T bar rows (load it up with 20kgs plates) 3 sets X 10 reps
6. DEADLIFTS ( JUST FUCKING HEAVY)
7 CABLE PULLS 3 sets X 15 reps
Everyone thinks they train hard unless they train with me & @greek_god_123
#overtraining #fatastrophe #ripthisshittilmybonescollapse #aesthetic #fitfam #fitlyf #instagram #instapic #gainzvillae #follow4follow

My dad is my fitness inspiration πŸ’ͺ
#fitdad #fitson #myhero #genetics #fitnessmodel #mirin #zyzz #focus #follow4follow

When it's shoulder day but u need to get the pump in arms 😎πŸ’ͺ #zyzz #shoulder #fatastrophe #sportsnutrionist #focus #follow4follow #fitlyf #fitnessmodel

Each step we either break down barriers or create new ones.Just check out my client & friend @ravinder_gupta1 Four weeks NATURAL transformation by working alongside me .We started with fixing up his metabolism & then put him on a low carb diet , the results can be clearly seen . This is what FATASTROPHE is all about "THE DESTRUCTION OF FAT"
Keep working hard brother
#sportsnutrionist #fatastrophe #zyzz #focus #follow4follow

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