[PR] Gain and Get More Likes and Followers on Instagram.

aannkathrinn aannkathrinn

512 posts   12416 followers   904 followings

Ann-Kathrin 🇩🇪  Model // Civilengineer 👷‍♀️ •CrossFit•Free Athlete•Running•Kitesurfing•Yoga 📍on stay in Capetown🇿🇦

http://www.annkathrinburmann.com/

Capetown is usually sunny and hot but don’t be fooled by the air temperatures, diving into the sea can be unbelievably cold especially in the mornings when the sun is not up yet #brainfreeze 🧠❄️#notwithoutmywetsuit It reminds me of how cold it is back home... just 48 hours left ✈️ I don’t wanna leave! No chance to extend this time cause I will just repack my bags and drive straight up to @beachmotels Heiligenhafen to spend a weekend full of cool sport events and yoga 🧘‍♀️ 📷 @jacob_pepunkt
#wavecheck #brainfreeze #waves #surf #surfing #stillrookie #fightforit #wave #ocean #atlantic #surfgirl #capetown #noordhoek #southafrica #summer #sun #coldocean #vitaminsea #tavel #travelgram #holiday #vacation #monday #beachmotel

Despite that little car incident I had I’m enjoying my last days here in South Africa 🇿🇦 (yayyy still means a lot of paperwork with police and insurances). My wetsuit got stolen as well 🤬 but @anncatie was so keen as to borrow me one of hers for today’s surf session 🙏 enjoy your Sunday 👍🏻 #capetown #sothafrica #surfing #nocco #crossberlin #nocco #staypositive #surf #bigbay #blouberg #holiday #travel #vacation #vacca #sunday #weekendvibes #summer

Love this view over the City Bowl of Capetown⛰🇿🇦. This time we used the more advanced “India Venster” route. Holy moly pretty exhausting when it’s over 30degrees outside. What makes this one much cooler than the usual routes though is that there are some parts where you have to really climb 🧗‍♀️The whole ascent took us 1h20min including water and photo breaks (57min walking time only) 📷. The icecream at the top was well deserved🍦 thanks for this wonderful morning @rubenelstner @kathrinschafbauer @m_wilh @_hannesthun
#tablemountain #indiavenster #climing #hiking #sandquist #viewpoint #friends #capetown #southafrica #za #cpt #citybowl #cityofcapetown #outdoor #workout #nature #tablemountainview #tablemountainnationalpark #nationalpark #mountain

Behind the scenes it’s all about monkey business 🐵 ALWAYS have fun, MAYBE a bit crazy, fail SOMETIMES (especially doing pistol squats) but NEVER give up 💪🏻
#behindthescenes #outtake #schnappschuss #fun #gocrazy #love #funny #monkeybusoness #reebok #crossfit #capecrossfit #crossfitgirls #capetown #southafrica #bemorehuman #happy #happyme

Good morning early birds. The day started 4.20 am for my hair and Makeup for an awesome sport job in Capetown. The first exercises are done ✅💪🏻but working out can’t replace a good coffee ☕️ #monday #earlybird #coffee #needcoffee #newweek #newgoals #sport #workout #capetown #southafrica #fabletics

Those sunsets ☀️ diving across the mountains in South Africa with the beautiful view on the ocean is one of the best things you can do 🇿🇦
📷@jacob_pepunkt
#weekend #sunset #southafrica #westerncape #capetown #roadtrip #mountain #houtbay #chapmanspeakdrive #chapmanspeak

Oh yes I‘m in love with large beaches! 🌊 Nordhoek reminds me a bit on my favourite beach back home in St.Peter-Ording. I have an off day today: No Castings & no shootings so I will climb up the Lions Head and go surfing later 🏄🏼‍♀️ wish you all a good day
#jumping #bjornborg #jump #goodmorning #nordhoek #nordhoesbeach #westerncape #cape #capetown #southafrica #africa

Summerbodies are made in winter” und daher gibt’s im @beachmotels Heiligenhafen passend dazu fit FIT AND HEALTHY WEEKS 🌱 💪🏻 für mich geht es nach Kapstadt also direkt weiter nach Heiligenhafen für ein sportliches Wochenende mit viel Yoga und Bootcamps🧘‍♀️ Einige Plätze sind noch frei und ihr könnt euch eure Workouts nach euren Wünschen zusammenstellen. Ich werde definitiv die Yoga Kurse von @sandrawagneryoga besuchen. Für genug Action sorgt @originalbootcamp .
Wer kommt mit mir und @sports_insider_magazin mit? (•Anzeige, da Kooperation mit @beachmotels •)
#sport #healthy #weekend #beachmotel #heiligenhafen #fit #summerbodiesaremadeinwinter #fitandhealthy

Good morning and happy Monday. The week starts busy. Morning workout, couple of Castings, surfing in between and a shooting in the evening to catch the “magic sunset light“ of Southafrica 🇿🇦
#happymonday #goodmorning #capetown #southafrica #summer #sports #workout #running #sun

Sunset Silent Disco at the Beach 🎧 ☀️Kopfhörer auf und Musik an 🎵 Wenn man keine Musik auf den Ohren hat wirkt das ganze ziemlich bescheuert. Es sieht einfach so lustig aus wenn alle zu verschiedener Musik tanzen (Es gibt 4 Channels). Happy Sunday ☀️
📷@rubenelstner
#silentdisco #silentevents #clifton #clifton3rd #sunset #beachparty #sunset #sundowner #griends #love #dance #disco #openair #summer #capetown #kapstadt #beach #southafrica

If you never try you will never know 🏄🏼‍♀️ Bei Weitem noch kein Pro auf dem Board aber langsam sehe ich Fortschritte im Vergleich zum letzten Mal. Wenn man erstmal eine Welle steht ist das Gefühl der Wahnsinn . Zwischendurch fühlt man sich dann aber wieder wie im Waschmaschinen Schleuder Programm. Keep on going 🤙🏻
Photo 📷 @jacob_pepunkt
#surfing #surf #summer #capetown #nordhoek #southafrica #waschmaschinenmodus #ocean #love #failornotfail #watersport #wave #waves #oceanlover #oceanhic #aloha #surfbabes #loveit #amazing #fabletics

Love is like wind - you can’t see it but you can feel it 💙happy Sunday guys
#southafrica #sharkbay #westerncape #kitesurfing #quoteoftheday #wind #love #kite #kitesurf #kitechicks #langebaan #capetown #ozonekites #summer

Morning hike to the top of Lionshead with some pistols 🦁⛰ Now we are ready to watch the King of the Air Kitesboarding contest today.
Hiking-Crossfit-Kitesurf-Buddy: @anncatie 👯‍♀️ #lionshead #earlybird #hiking #capetown #kapstadt #westerncape #southafrica #girlswholift #crossfit #crossfitgirls #pistolsquat #view #fun #love #friends #topoflionshead #lionsheadmountain #mountain #trail

Since I‘m here he had no wind but now it’s finally back for a couple of days 💨 but first I have to go to my first castings here in Capetown with @iconsmodels . Hope the wind and waves are not too strong in the evening. 🏄🏼‍♀️ 🌊
#kitesurfing #surfing #southafrica #capetown #cpt #iconsmodels #beach #beachview #summer #sun #wind #kite #ozonekites #ozone #blouberg #mystic #mystichouse #mystichousecapetown

🇿🇦#capetown 🇿🇦who else ?

TGIF - Gleich Feierabend und dann geht es los mit packen! 🏄🏼‍♀️Kites, Board und jede Menge Sportklamotten müssen auf 30 kg limitiert werden 🤷‍♀️Morgen geht es endlich nach Kapstadt 🇿🇦Die Vorfreude auf Sommer wird leider durch den akuten Wassermangel und den bevorstehenden “DAY ZERO” gehemmt 💧Durch meinen beruflichen Bezug zur Wasserinfrastrukturplanung denkt man gleich doppelt kritisch über die Ressource Wasser nach. 🤔
#tgif #capetown #water #urbanengineering #westerncape #southafrica #sportmodel #fitnessmodel #adidas #sport #workout #fitfam #sporty

It’s Fashion Week time 💕diesmal ohne Zelt am Brandenburger Tor und auf 3 Tage komprimiert aber trotzdem mit jeder Menge Events,Shows und natürlich Parties. Da ich in den letzten 4 Tagen vor Kapstadt noch einige Projekte im Büro zu Ende bringen will fallen dieses Jahr die Parties und auch Events an den Vormittagen weg. Später gehts noch zu einem Event in der Beauty & Fashion Lounge ✌🏻
#fwlounge #fashionweek #fashionweekberlin #mintandberry #fashion #berlin #mcfitmoddels #ewerkberlin #berlinersalon #nowadays #berlinerfashionweek #panorama #premium

Good morning and happy weekend ✌🏻💕 📷 @leonroesler
#weekend #weekendvibes endmode #saturday #behappy #morning

Never forget to stretch!!! I found a picture from my last stay in Capetown and I can’t wait to be back in a couple of days 🇿🇦 #capetown #stretching #woodstock #cpt #iconsmodels #running #run #workout #instasport #fitspo #nocco #trainhardorgohome #southafrica

A negative mind will never give you a positive life ✌🏻#staypositive 📷 @leonroesler
#soul #goodmind #happy #smile #behappy #quote #quoteoftheday #berlin #nude

Most Popular Instagram Hashtags