To feel is to be alive.
For a long time I kept myself from feeling any feelings of resentment, but I've learned it's necessary at times to move forward. I have the right to feel sadness, anger, to feel hurt.. Just as I know I have the complete freedom of happiness. Without one I wouldn't know the other, so it's all about balance. The key is to not allow that pain to consume me, and to let go of any soul-drenching negativity that forms within. Allowing my entire being the right to feel freely whilst learning and taking positive action allows me to take the next step upward.
Repeat after me: I am human, I feel, and that is a strength. I am human, I feel, and I am free.