aalmeidafit aalmeidafit

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A. Almeida  Personal Training & Holistic Nutrition Specialist 🍒

i just wanna do hot yoga to solange and box to kelis. what’s your fave song to workout 💜

don’t trade your authenticity for approval ✌🏽💙 #staytrue

caribae’s ✨🍻.

#WCW Wednesday ✨my lovely client has stopped at nothing to make time for her health! i’m so lucky to have such strong and powerful women in my life. You pushed through breast cancer & depression and stopped at nothing to get back to yourself. i’m truly so honoured to be trusted with all of my clients health and wellness goals.❣️my goal is to teach women to put themselves first in health, love and life. together we can live our best lives and create a community of supportive healthy ladies!

feelsss. the king & i.

my love transformed into dots 🍡

Who else loves carbs for breakfast 😊?

Salt Cave Therapy ☺️ dry salt can be more powerful than moist air when using negatively charged ions to help improve health. The Pure mineral salts have natural skin moisturizing benefits and can help support the immune and respiratory system. If you struggle with asthma, respiratory & sinus congestion during the flu season, take some time to unwind with halo therapy ✨ #holistichealing

Thank You to Everyone who came out to Celebrate at The Clinic: HYPD Edition 🎈


Nothing but happy 💛 God will never give you pain, he will only trust you with it. Life will give you what’s necessary to evolve your conscious and provide you with the strength you need to guard your blessings!

🍂 ready for christmas carols

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