aaguzzi aaguzzi

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Anthony Angelo Guzzi  Fitness Coach @teamg_fit ✉️Training inquiries: Anthony@teamgfit.com 📝Customized Diet & Workout Plans 💪Popeyes Supplements ⚫️Beyond Yourself 🇨🇦WPG

Back day with these two beasts!
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These two have both had incredible transformations! Brandon has lost 110 pounds and Brant has lost 160 pounds... a total of 270 pounds! Crazy to think that together they have lost more than I weigh!
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They’ve both come a long way but their journey isn’t over yet! They both continue to push themselves to new limits and are still grinding away every day! 👏🏼🙌🏼
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@teamg_fit @racheldouglas_
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🌐www.Teamgfit.com
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📥: Anthony@teamgfit.com
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#TeamGFit #popeyeswinnipeg #beyondyourself #mabba #cbbf #opa #idfa #transformation #fitness #fitnesscoach #onlinecoaching #onlinetrainer #toronto #winnipeg #calgary #edmonton #gorillawear #halifax #calgary #npc #motivation #ottawa #gorillawearcanada #vancouver #halifax #opa #sabba #health

4 years ago today I began my career as a coach for Team G-Fit!
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The last 4 years have been nothing short of amazing! Everyday I am able to do what I love and get to make a positive impact in people’s lives. Working with 1000’s of individuals over the past few years and helping people become not only healthier but happier is something I take great pride in and is rewarding to say the least.
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Thank you from the bottom of my heart to everyone that has supported me and Team G-Fit over the past 4 years and here’s to another year!🙏🏼❤️
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🌐www.Teamgfit.com
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📥: Anthony@teamgfit.com
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#TeamGFit #popeyeswinnipeg #beyondyourself #mabba #cbbf #opa #idfa #transformation #fitness #fitnesscoach #onlinecoaching #onlinetrainer #toronto #winnipeg #calgary #edmonton #gorillawear #halifax #calgary #npc #motivation #ottawa #gorillawearcanada #vancouver #halifax #opa #sabba #health

Joana’s 8 month transformation! 👏🏻
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To say Joana has an incredible work ethic is a complete understatement! She is a mother who works a minimum of 40 hours per week at her full time job, while doing lashes on the side, and somehow still manages to get to the gym and stay on top of everything else!
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In the last 8 months she has managed to lose 15% body fat. I am so happy with all the progress she has made and still amazed by how she balances it all! 🙌🏻👊🏻
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🌐www.Teamgfit.com
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📥: Anthony@teamgfit.com
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#TeamGFit #popeyeswinnipeg #beyondyourself #mabba #cbbf #opa #idfa #transformation #fitness #fitnesscoach #onlinecoaching #onlinetrainer #toronto #winnipeg #calgary #edmonton #gorillawear #halifax #calgary #npc #motivation #ottawa #gorillawearcanada #vancouver #halifax #opa #sabba #health

Benefits of a training partner!
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💥Makes your workouts safer
💥Motivation and support
💥Hold you accountable
💥Competitive rivalry
💥Workouts become more fun
💥Keeps your form on point
💥Brings variety to your workouts.
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Do you prefer training alone or with a friend?
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🌐www.Teamgfit.com
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📥: Anthony@teamgfit.com
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#TeamGFit #popeyeswinnipeg #beyondyourself #mabba #cbbf #opa #idfa #transformation #fitness #fitnesscoach #onlinecoaching #onlinetrainer #toronto #winnipeg #calgary #edmonton #gorillawear #halifax #calgary #npc #motivation #ottawa #gorillawearcanada #vancouver #halifax #opa #sabba #health

Leg Day Tip!
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Every single time I train legs I always start off with about 5-7 sets of extensions. I find them a great way to warm up the quads and get a crazy pump!
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There is a common belief that leg extensions can be harmful for your knees. But in my opinion, it is a good exercise for people with knee problems as they are performed while seated, reducing the impact on the knee.
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This is an exercise I do not lift super heavy on.. Reduce the weight load and focus on the squeeze instead! 👊🏼
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🌐www.Teamgfit.com
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📥: Anthony@teamgfit.com
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#TeamGFit #popeyeswinnipeg #beyondyourself #mabba #cbbf #opa #idfa #transformation #fitness #fitnesscoach #onlinecoaching #onlinetrainer #toronto #winnipeg #calgary #edmonton #gorillawear #halifax #calgary #npc #motivation #ottawa #gorillawearcanada #vancouver #halifax #opa #sabba #health

🐶

*Praying they used almond milk* 😂
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@d_little_tank @mohammedabas @lkbphotography

Do you want to know the number one thing I have learned over the past few years?
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Being a good person will get you so much further than anything else will. Always treat people how you want to be treated. Having good morals, integrity, and being honest is key.
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It’s nice to be important but it’s more important to be nice 🙏🏼
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🌐www.Teamgfit.com
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📥: Anthony@teamgfit.com
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#TeamGFit #popeyeswinnipeg #beyondyourself #mabba #cbbf #opa #idfa #transformation #fitness #fitnesscoach #onlinecoaching #onlinetrainer #toronto #winnipeg #calgary #edmonton #gorillawear #halifax #calgary #npc #motivation #ottawa #gorillawearcanada #vancouver #halifax #opa #sabba #health

DREAMS DON'T COME TRUE.
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GOALS COME TRUE!
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1️⃣ Dream big.
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2️⃣ Turn that dream into a goal.
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3️⃣ Find someone to hold you accountable.
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4️⃣Make a plan.
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5️⃣Work hard everyday until you achieved it.
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🌐www.Teamgfit.com
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📥: Anthony@teamgfit.com
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#TeamGFit #popeyeswinnipeg #beyondyourself #mabba #cbbf #opa #idfa #transformation #fitness #fitnesscoach #onlinecoaching #onlinetrainer #toronto #winnipeg #calgary #edmonton #gorillawear #halifax #calgary #npc #motivation #ottawa #gorillawearcanada #vancouver #halifax #opa #sabba #health

Client Chris’s 17 week transformation!
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Chris had been trying to lose weight for many years and had finally reached a plateau where he wasn’t making progress anymore. In just over 4 months of us working together we have managed to get Chris down 40 pounds and at his lowest weight in 14 years!
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Chris works in sales and wanted to “look the part” and feel more confident on the job! His goal was to get in better shape and live a healthier lifestyle to be a role model for his 3 kids!
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I’m proud of Chris for everything he has achieved so far! 🙌🏼🙏🏼
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🌐www.Teamgfit.com
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📥: Anthony@teamgfit.com
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#TeamGFit #popeyeswinnipeg #beyondyourself #mabba #cbbf #opa #idfa #transformation #fitness #fitnesscoach #onlinecoaching #onlinetrainer #toronto #winnipeg #calgary #edmonton #gorillawear #halifax #calgary #npc #motivation #ottawa #gorillawearcanada #vancouver #halifax #opa #sabba #health

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