aadrianp aadrianp

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Adrian ®️  FITNESS COACH I Helped over 10,000 people get into the Best Shape of their Lives 💯 *Are You Ready for your New Body?* 🏆 GNA CODE:ADRIAN10 🚨SHOP NOW🚨👇

WHAT DO YOU GUYS FIND HAPPINESS IN?
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At this point all I want is ICE CREAM🍦I don’t know about you guys but ICE CREAM 🍦makes me happy 😀
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Comment Bellow 👇👇

Your DIET is Number 1!
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You can live in the Gym but if you don’t Eat Clean you’re wasting your time!

Yes it’s ME TIME 😀
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Guys if you only do things for others and never stop and do something for yourself eventually you will become resentful towards everything.
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So don’t be afraid to do something you love and enjoy!
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You can always help and to things for others but remember you should always come First 💯
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So go watch a movie, go to the beach, chill at home and do nothing, get a massage, go to the gym or do anything that’s fun for you.
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Life is short so enjoy some of it 😀
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Happy Thursday to all of you friends 😀

A year from now you will wish you had started today 💯

Do you guys think that we Focus so much on Age and forgot to Live Life to its Fullest?
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COMMENT BELLOW 👇👇

PAIN & DISCOMFORT
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It’s crazy to think the two things that make us grow and become stronger we run away from.
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Almost everything that will make us stronger consists of Pain and Discomfort 💯
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The more you understand how to embrace it the better you become! 💪

And this is the TRUTH 💯

I was reminded by a Doctor that my blood type is “B Positive” 💯

DOUBLE TAP IF YOU AGREE 💯

We are so busy with other stressful things in our Life that we forget about our Health!
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Our Health is the most important thing in our Life! Without our Health nothing else matters. So don’t forget about yourself and that doesn’t mean just once in a while but take care of yourself daily 💯
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Let’s make this Day this Week this Month and this Year your Healthiest Year yet 💪 Health before Stress!

DOUBLE TAP IF YOU ALSO FEEL LIKE A PERMANENTLY EXHAUSTED PIGEON 👆👆

WARNING WARNING “you may encounter bad language in this Video”
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It’s crazy what you can do with some Consistency and willingness to Endure some Pain!!
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Couple months ago I could barely lift 405lb Once and last night I was able to complete 11 reps!
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I hope you guys are having an amazing weekend 😀😀

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