a1__d a1__d

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Dee ๐Ÿ‡ฉ๐Ÿ‡ด๐Ÿ‡บ๐Ÿ‡ธ  Founder & Designer @firstclassbalt | Brand Consultant | Fitness Coach | Urban Philosopher | GOAT ๐Ÿ

23๐ŸŽˆ๐ŸŽ‰ ๐Ÿ‘‘

iAint gotta act lik Iโ€™m bout it ainโ€™t ask for no vouchers Iโ€™m really official ๐Ÿšซ๐Ÿงข

Iโ€™m wit da gang Iโ€™m wit da mob
W U T W U Z U T H N K N ๐Ÿฅ€๐Ÿ–ค

Valuable Pain ๐Ÿฅ€

Fam out of harms way yea we safe wit it ๐Ÿ˜Œโ™ฅ๏ธโ™ฅ๏ธ

Bad lil vibe, she been on my mind ๐Ÿคž๐Ÿพ

This Chess not Checkers ๐Ÿšซ๐Ÿงข

Very productive day on the water today โ—๏ธ
โ–ถ๏ธToday was a Core/Lower ab day ... Ab Rollouts & Decline Work with some dumbell for my back โ–ถ๏ธThrew in Some Weighted Dips & A Few More Things Not Taped ๐Ÿ’ช๐Ÿพ
โ–ถ๏ธ TRX is good for them times you really wanna tone your core ...
โ–ถ๏ธYou donโ€™t need to spend hours in the gym .. jus work really hard when you go and target specific areas

Tag a partner you can do this at the gym with !๐Ÿ’ช๐Ÿพ๐Ÿ‹๐Ÿพโ€โ™‚๏ธ slight work w/ @yeahbarnes โšก๏ธ๐Ÿ—

Happy Birthdayโค๏ธโ—๏ธ2 a real one fs ๐Ÿคž๐Ÿพ๐Ÿšซ๐Ÿงข

Finessed the same nigga 3 times than had to take the ๐Ÿ”Œ off ๐Ÿคญ

Iโ€™m the ๐Ÿ‘‘ of talkin ๐Ÿ’ฉ den baccinโ€™ it ๐Ÿ†™๐Ÿคž๐Ÿพ

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