a.emilia.s a.emilia.s

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Emilia Saarela  Dancing with poles. Stories of dreams - arts - health - nature - peace & love. Helsinki. aemiliasaarela@gmail.com

Post-operative day 7.
I have never been a big fan of handstands, but for some reason feeling quite motivated to it now... I’ll start this summer challenge safely with tripods.
I can’t walk yet properly (or point my foot, sorry!) but I can already do many things at home, for example take my morning coffee to balcony without crutches. And it makes me so happy!! Second video shows my little accident that happened... Everything fine! 😅 #tripodheadstand #headstandflow #headstand #handstand #recovery #poledancer #slowmeadow

Post-operative day 4.
My recovery from tendon injury & operation has started pretty well but painfully. No ig pole videos coming up for months I guess... but I’m sure I’ll find something else to focus on meanwhile! I’ll be back, that’s for sure. 💃🏻
#tendonsplit #sharpbones #tooedgyformyself #postop #recovery #poledancer #goodvibesonly

Thanks for my lovely Pole 3 Flow students for this season and performing my #poleography ”Dreams” in the spring show today! Beautiful work you all!! ❤️🙏
Everything is changing, so don’t lose your hope, keep dreaming!
#poleflow #poleart #poledance #poledanceart #polestudents #polelove #tankotanssi #verticalclub

Today was most probably my last dance for a long time. At least I enjoyed every second of it. 💔 #polelove #polepassion #poledance #contemporarypole #lyricalpole #poleart #poledanceart #poleflow #pdfloorwork #poleography #verticalclub #tankotanssi #maxrichter #dinahwashington

Violin duo Mini&me had it’s first (and most likely the last!) public performance today, playing P. Martini’s Gavotti. 🎻🎶
My daughter has been wanting to play with me in a church concert for a long time and I just couldn’t say no anymore, although I have performance anxiety especially concerning music and speaking... Today I was so nervous that my bow was jumping!! 😱 But I’m happy we did it. Right after my daughter smiled, hugged me and whispered: ”That went so well, mom!” 💕 I would do anything for her.

Hyvää vappua! 🎈
#spring #vappu #firstofmay
Photo by @markokeranen

Flowers for myself - because I deserve more beauty in my life. #carnations #karma #karmakombucha

Sunday flow inspired by this beautiful savasana song from today's morning yoga class. It got my mind travelling quite far... So I just closed my eyes and let it flow. 🌍 #poledance #poleflow #spinningpole #contemporarypole #poleart #poledanceart #tankotanssi #verticalclub #fransbak

Pd ugly split? Tried to think positive and make it pretty with spinning and my favourite music.
#pduglysplit #rumasplit #spinningpole #poleflow #poledance #poleart #contemporarypole #tankotanssi #verticalclub #olafurarnalds

Yet another day well spent. Yoga, dreaming, dancing = avoiding unpacking, laundry, cleaning.
#poledance #poledancer #dreamer #poleflow #pdfloorwork #contemporarypole #poleart #poledanceart #poleography #verticalclub #tankotanssi #aliceboman

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