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_vicodxn _vicodxn

143 posts   822 followers   1112 followings

Mawa K  Every photo is a memory; good or bad. 🌸 YorkU πŸŽ“ TMOT (πŸ‘Ÿ,⚽️, πŸŽ€&πŸ‹πŸΎβ€β™€οΈ)

Wouldn’t want to spend my 21st birthday any other way, with my @crossfitcanuck family πŸ’•πŸ’• #21stbirthday #crossfit #backsquat #birthdaywod #happybirthday #crossfitgirls #girlswithmuscles #girlswholift


Baes πŸ’•πŸ˜

Find your passion, and give it your all. πŸ‹πŸΎβ€β™€οΈ #crossfitgirls #fitness


I was going through some old pictures and came across this one 😭. We're fighting for the same goal, we compete as one, which makes us family. Corrections, IT MAKES US LIONS! TMOT. πŸŽ€ #throwback #cheerleaders #family #TMOT

Our yearly family photo πŸ€˜πŸ½πŸ’•
Jacob’s 22nd birthday 🎊

Another skill to check off my list:
Rope climbing βœ”οΈ #crossfit #ropeclimbs #crossfitgirls #homeiscanuck

I’m lowkey loving being a 4 eyed monster πŸ€“


Progress pictures: Top one is from the beginning of summer. Bottom one I took this morning.
A lot of the times we don't notice the small victories we have. I know I didn't! I actually didn't realize my body changed at all this summer but it differently did! I'm beyond proud of myself. And I can't wait to see how much more I can push myself and body.

P.s big s/o to @crossfitcanuck for pushing me and helping me get to this point! I definitely couldn't of done it without you guys!
#beforeandafter #progresspics #fitness #crossfit


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