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_thesefistsfly _thesefistsfly

2443 posts   22017 followers   7487 followings

These Fists Fly  -||||------||||- ♠️ Weightlifting ❀️ CrossFit #Thesefistsfly #Strengthinnumbers Use "HOODYBUDDY" for free shipping on 2 or more sweaters πŸ‘―β€β™‚οΈπŸ‘―πŸ‡¨πŸ‡¦πŸ‡ΊπŸ‡Έ

http://www.thesefistsfly.com/

Could this salmon ladder possibly look any easier for @fitlikefranky . πŸ₯‹
#crossfitgoesninjawarrior #thesefistsfly #crossfit #strengthinnumbers #work

The boyz from @apesquadweightlifting doing their thing . πŸ…πŸ…πŸ… πŸ™ŒπŸΌ
#thesefistsfly #apesquad #strengthinnumbers #weightlifting

#Repost from @deanna__meredith. Yesterday was an AWESOME training session and I'm grateful I was able to do it. Thanks Marco for covering the Saturday morning!
There's nothing better than a little weight sesh in the sunshine! β˜€οΈ Terrence and Brent were really supportive of my training, and it was great to chat with them about life and shoot the sh*t.
The Kelowna CrossFit outdoor area is UNREAL. 😍
I can't wait to go back!
@kelownacrossfit @_thesefistsfly @limby2 @fikowski #powercleanssaturday #outdoorrig #kelownacrossfit #howyoudoanythingishowyoudoeverything

#Repost from @bonniemac32. Who wore the green/white @_thesefistsfly baseball tee better!!? And dem crops! Having a blast at Fight of the Fittest!! #assforthewin #fightofthefittest2017 #ihavenobiceps #thesefistsfly #tff

Did someone say weekend ?.... πŸ˜Žβ˜€οΈ @gibtacular @adamrubyphotography
Www.thesefistsfly.com
#thesefistsfly #strengthinnumbers #crossfit #weightlifting #tanks #work

We said you'd have to wait until Monday but we may have lied . These just hit the website an hour ago and they're moving already . Don't miss out ❀❀❀. Www.thesefistsfly.com
#thesefistsfly #weightlifting #crossfit #strengthinnumbers #crewneck #unisex

Brand new lightweight summer / fall jackets are live at www.thesefistsfly.com
#strengthinnumbers #weightlifting #crossfit #thesefistsfly #unisex

Navy/gold men's muscle tanks are restocked . Ladies are rockin these as much as the boyz are @lecina.her #unisex #thesefistsfly #weightlifting #crossfit #strengthinnumbers
Www.thesefistsfly.com

#throwbackthursday for tha boyzzz. πŸ‘―β€β™‚οΈ team members @Suranko and @limby2 , 2 beauties .
#teamthesefistsfly #crossfit #strengthinnumbers #thesefistsfly #weightlifting #ftb #work
Www.thesefistsfly.com

@aaparker1 would like to welcome you to the first day of summer ! πŸ™†πŸ»β˜€οΈπŸŒ΄
#thesefistsfly #strengthinnumbers #crossfit #crossfitgirls #summer #maui

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