_thesefistsfly _thesefistsfly

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These Fists Fly  -||||------||||- ♠️ Weightlifting ❤️ CrossFit #Thesefistsfly #Strengthinnumbers Use "HOODYBUDDY" for free shipping on 2 or more sweaters 👯‍♂️👯🇨🇦🇺🇸

http://www.thesefistsfly.com/

Yes ladies !!! Congrats to team members @aaparker1 and @meredith_root who took home 2nd place at this years @independencegames . Great work 💰🥈💰
#thesefistsfly #teamthesefistsfly #crossfit #strengthinnumbers #work
Www.thesefistsfly.com

@aaparker1 getting some colouring pointers from one of her little fans . Gotta stay in those lines , Alex . 😊
#thesefistsfly #crossfit #community #strengthincolouringbooks
Www.thesefistsfly.com

Navy and gold is back ✨✨✨✨✨✨✨
Www.thesefistsfly.com
#thesefistsfly #weightlifting #strengthinnumbers #crossfit #quality #comfort #hoodies #work

@lauriexfit in our new 3/4 length crops . She's poised and ready for her 4th games appearance. 1 week out 💪🏼! #teamthesefistsfly #thesefistsfly #crossfit #podium #strengthinnumbers

#flashbackfriday to regional training camp @crossfitvernon with these amazing ladies . Red and Coral crops that Nat and Dee are wearing have been fully re-stocked .
Www.thesefistsfly.com
#thesefistsfly #teamthesefistsfly #crossfit #crossfitgirls #weightlifting #croptop

💚limited edition unisex green crews are back !!! Www.thesefistsfly.com
Don't miss out !!! #thesefistsfly #weightlifting #strengthinnumbers #crossfit #quality #comfort #work

Repost from @amy_75kg on Instagram: “I had an out of body experience this morning and did 3 crossfit wods with @a.a_ron and @r_serna…” using @RepostRegramApp - I had an out of body experience this morning and did 3 crossfit wods with @a.a_ron and @r_serna THEN with the help of advil and caffeine I did some pretty okay block snatches up to 100kg. @masheliteperformance #mashmafia #Deadinside #theoriginalteamkilleveryone #earthfedmuscle #thesefistsfly #liftgenieus #Unitedlifters #movementrx #bearrepubliccrossfit

Rabbit @jacob_wyatt91 with a beauty lifetime pr of 133/290 . #sockgame 💪🏼 #thesefistsfly #weightlifting #mashmafia
Repost from @jacob_wyatt91 using @RepostRegramApp - 133 kg snatch. Things are coming together nicely for AO 2 in Miami.

🆕 We know you've been waiting on these a while but well worth the wait . Our brand new unisex joggers are perfect for a casual rest day and easily comfy enough to squat in without restriction 💪🏼. Not an easy combo to find . Get em now at www.thesefistsfly.com while supplies last . These will be moving quick . 😍
#thesefistsfly #joggers #comfort #quality #weightlifting #crossfit #strengthinnumbers

@_thesefistsfly team member @coachtamane on the opposite coast . Love this @cftaranis mural in Victoria , BC.
#teamthesefistsfly #westcoast #strengthinnumbers #weightlifting #crossfit #thesefistsfly
Www.thesefistsfly.com

Repost from @siemensweightlifting using @RepostRegramApp - So... this is what I did today! Nothing to say other than that I feel GREAT!
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Almost as great as that old nutrigrain ad. Google it if you don't know.
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105/231
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#nutrigrain #ifeelgreat
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#weightlifting #oly #olympiclifting #cleanandjerk #yyj #viccity #squat #bloodsweatyears #kuyashii #thesefistsfly @_thesefistsfly

@karissagabrielle casually cutting up some tomato's for a nice Sunday breakfast . ⛏. #thesefistsfly #SundayFunday #restday #strengthinnumbers #weightlifting #crossfit

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