_thesefistsfly _thesefistsfly

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These Fists Fly  -||||------||||- ♠️ Weightlifting ❀️ CrossFit #Thesefistsfly #Strengthinnumbers Use "HOODYBUDDY" for free shipping on 2 or more sweaters πŸ‘―β€β™‚οΈπŸ‘―πŸ‡¨πŸ‡¦πŸ‡ΊπŸ‡Έ

http://www.thesefistsfly.com/

Give this a go for a fun little Sunday 🀒. Repost @meredith_root :
As you can see, @jaycockk and I are having a blast getting ready for the @crossfitgames Atlantic Regional in 6 days! #thisismyhappyface β€’ β€’ β€’
We were both able to knock out 25 cals in 30 seconds EMOM x 10 🚲🚲🚲. Casual 😜. β€’ β€’ β€’
#crossfit #crossfitgames #blonyxstrong #thesefistsfly @blonyx @_thesefistsfly @wodbodysportsmassage

Love these guys . @justinliwanag and @ice392 wrappin' up some @canwestgames qualifiers in Winnipeg @crossfitauctus .
#thesefistsfly #crossfit #weightlifting #bros

When you need the weekend so bad .... 😳
@whitneydarchuk after a long week of regional training . 1 week till game day .
#thesefistsfly #roadtoregionals #crossfit #crossfitgirls #weightlifting
Www.thesefistsfly.com

@_thesefistsfly athlete @meredith_root and the rest of the girls of the #atlantic region are anxiously awaiting their turn . πŸ’ͺ🏼
Repost - @meredith_root :
Playtime was fun today with @jaycockk and @haleyadamssss! Getting Regionals ready! Oh and for the record, Jordan isn't flexing at all. Me? I'm flexing so hard my eyeball is about to pop out. Also Haley is still really good at burpees. Fun times! #crossfitgames #roadtoregionals #crossfit #blonyxstrong #tffarmy #abenvy @blonyx @_thesefistsfly @wodbodysportsmassage

@skotter11 gearing up for her first regionals as an individual . Such a positive young lady and a pleasure to be around . πŸ“Έ: @adamrubyphotography
#thesefistsfly #strengthinnumbers #weightlifting #crossfit #crossfitgirls #roadtoregionals
Www.thesefistsfly.com

Alllllmost too much fitness for one photo ... almost. I made it work .
@aaparker1 @abbott.the.red two of the westes bestes . πŸ’ͺ🏼
#sorryalex #crossfit #thesefistsfly #weightlifting #strengthinnumbers
Repost - @abbott.the.red

@lecina.her muscle up πŸ•Š. Crop top season in full effect . #thesefistsfly #weightlifting #crossfit #strengthinnumbers #crossfitgirls
Www.thesefistsfly.com

Hope everyone had a great long weekend ! Look like Deanna and Leo did .
Lots of emails asking when these mint tanks would be back . Well, they're here , but won't last long . Get in on the free shipping while quantities last .
Www.thesefistsfly.com
@deanna__meredith #thesefistsfly #strengthinnumbers #roadtoregionals #crossfit #weightlifting #thesefistsflyfamily #dogsofinstgram

#mcm @kapacila1994 (3rd from right ) Can't wait to see him in the west regional in a few weeks . No barbell , no problem . #thesefistsfly #crossfit #dumbellweightlifting #roadtoregionals #strengthinnumbers
Www.thesefistsfly.com

Congrats to my good friend @mikebencsik who took home a silver medal at yesterday's national championship and good luck to @siemensweightlifting who will look to@defend her title later today . #thesefistsfly #friends #bcweightlifting #nationals

@gibtacular just found out it's a long weekend .. πŸ˜Žβ˜€οΈ
#thesefistsfly #weightlifting #crossfit #strengthinnumbers #thesefistsflyfamily πŸ“Έ: @adamrubyphotography
Www.thesefistsfly.com

Power couple @jeremymeredith and @deanna__meredith , owners of @crossfitvernon makin' the "big league" t's look great . πŸ’β™₯️. Www.thesefistsfly.com
#strengthinnumbers #thesefistsflyfamily #weightlifting #crossfit

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