_the_danimal__ _the_danimal__

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Danny Moorehead  Owner of ELITE Performance & Wellness | World Long Driver🏌🏼|Musician 🎸|B.S. in Exs Sci 🤓|CSCS💪🏼|Gymnastics Coach🤸‍♂️ |Trainer 🏋️|Christ Follower ✝️

Did I outkick my coverage or what?! Geeeesh 😅😍 A very special shout and also happy belated (future) nurses week needs to go to this amazing woman right here. I am so proud of the hard work and dedication you have put forth to get to where you are. I have never known a more kind hearted and loving spirit than yours and I am so grateful that God placed us in each other’s paths at the perfect time. It is simply amazing that I have the chance to date you. Thank you for being you, helping me be the best version of myself, and choosing me. #shesouttamyleague #swolemates #hopeshedoesntgetglasses

It’s good to have my good friend and partner @caseykincer back and ready to roll with some new things here at the gym. Contact us today to schedule your FREE assessment!

#Repost @elitepw with @get_repost

Super excited to have @caseykincer back at the gym full time!! He has gained valuable experience over the last two years as a sports performance coach for middle school and high school athletes in the Columbus area while taking classes to complete his Master’s in Business Administration. Casey has also completed his CSCS after finishing with his degree in Neuroscience from The Ohio State University. He will be coaching the brand new C.A.P. (Complete Athlete Program) program at ELITE officially starting this June! Don’t wait til then to get your athlete in for a FREE Assessment, send us a message or call today to get scheduled! #ELITE

⚡️When you hit a ball so hard it causes a lightning strike ⚡️🌩 lol. Can’t wait to compete in my next @worldlongdrive event! Planning on June in Memphis! •


#golftraining #worlongdrive #speed #golf #power #training #golfswing #conjugateathlete #ELITEPerformance #conjugatestrong #conjugatenation

Part of today’s workout... 415 & 430lbs (10lb PR) paused to a 1 board. Riding the Then a SOLID gymnasty chest finisher...a drop set of inverted parallette push-ups 🔥😳#ouch #itburns




#ELITEPerformance #benchpress #powerlifting #181 #conjugatestrong #conjugatenation #conjugate #conjugatemethod #pushups #calisthenics #strength #training #cscs #strengthtraining #gymnasty #gymnastics #muscle #fitness

560lbs + ~100lbs in band. Primarily working on depth today and training myself to feel more comfortable “burying” it in the hole to competition depth. Followed sumo pulls 455lbs + 100lbs chain + bands from the front (~70lbs) for a set of 6.




#ELITEPerformance #conjugate #conjugatestrong #powerlifting #181 #squat #squats #fitness #fitlife #muscle #deadlift #golftraining #speed #power

The swiss bar is my nemesis... I’ll take 365lbs with this thing though. Then ~2in pin presses 405x3. Looking to do a competition here before too long...



#ELITEPerformance #powerlifting #conjugatestrong #conjugatenation #benchpress #training #strengthtraining #golffitness #golftraining #athlete #muscle #fitness #fitlife #cscs

505&530lbs + 170lbs in chain 👀👀 would’ve like to sink these another .5-1 inch just to leave no doubts, but pretty happy with this for my first squat back in knee wraps in quite a while.



#ELITEperformance #squat #powerlifting #training #strengthtraining #squats #muscle #fitness #fitlife #crossfit #worldlongdrive #longdrive #golftraining #golffitness #conjugate #conjugatestrong #conjugatenation

L-Seat for max time, 2nd set: 42 seconds. If you wanna blast the abs, give these a try!! Scale them by bending the knees or by putting your paralletes up on something a little higher to keep your feet from touching. 3 sets for max time should do the trick. How long can you go??
FACT: wearing a @coachkeithpettit shirt makes you hold it another 10 seconds automatically. Check him out for tips on gymnastics strength and skills! •



#ELITEPerformance #corestrength #abs #fitness #powerlifting #abworkout #gymnastics #gymnasty #longdrive #worldlongdrive #golftraining #training #fitlife #fitfam #muscle #calisthenics

495lbs + 6 chains (~110lbs at the top) for 6 (sweat I got it lol got a phone call mid set so the vid shut off 😑)... Feeling like 650 might be just around the corner despite a sporadic training schedule and a lot of things happening in life right now 😅 •


#ELITEPerformance #powerlifting #training #strengthtraining #cscs #worldlongdrive #longdrive #deadlift #strongerisbetter #conjugate #conjugatenation #conjugatestrong

Some slow blues for ya, mistakes and all 🤷‍♂️ 🎸 guitar post has been long overdue! Would really like to get back out and start playing some gigs every now and then...stay “tuned”! 😉
#guitarjokes #getit?



#bluesguitar #guitar #bluesmusic #music

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