_shredzkev_ _shredzkev_

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Kevin Falcon  👑Natural Aesthetics 💪Get Big Or Die Trying 🏋15 Years Old 👻Snapchat: Shredzkev 🔪#shredzkev 🎥Youtube: ShredzKev

https://www.youtube.com/channel/UCi3uJuMr8HG4OTvsBKre4aQ

Try this superset guys, go heavy on the shoulder press and rep it out in the lateral raises👽#15yearsold#bodybuilding#shredzkev#nonstop#dreambig#shredded#getbig#nonstop#aesthetics#fitness#lifestyle#arms#shoulders#lifestyle#backday

This is a great tricep finisher , start with a weight that you are able to do 10 reps and then go down 10 pounds 3 times. If you have any question DM💪 me.#15yearsold#bodybuilding#shredzkev#nonstop#dreambig#shredded#getbig#nonstop#aesthetics#fitness#lifestyle#arms#shoulders#1upnutrition

Quick tip brahs, when doing incline dumbell presses , u can keep the dumbells apart like I'm doing and it's going to hit more of your pecs , and if u touch them together is more of the middle portion ☝️☝️#15yearsold#bodybuilding#shredzkev#nonstop#dreambig#shredded#getbig#nonstop#aesthetics#fitness#lifestyle#arms#shoulders#1upnutrition

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