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_my_mama_said_ _my_mama_said_

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My Mama Said  fitness from the heart💕 barre•pilates•yoga•zumba•meditation prenatal fitness online retail store

http://www.mymamasaid.com.au/

My Mama Said just hanging out at the local bistro with a phone and a glass of vino.

Taking selfies with Santa 🎅
Have you RSVP’d to our Christmas drinks this Sunday?? 5pm @ Charles and Gamon, Seddon! Let us know at the studio or comment below!
Would love to see you there 💞💓

There is always a path. Hope yours is as glorious as this one. If not, get off it and create a new one. #yoga #barre #pilates #prenatal #postnatal #meditation #fitness #fitspo #fitnessmotivation #mymamasaid #seddon #enjoylife #followthepath #createyourownsunshine

Feeling like you to need to stop, breathe and stretch it out? Then Monday’s are the best day for that. Try one of these: 6.15am Vinyasa Yoga. 10.30am Stretch and Release. 7.15pm Vinyasa Yoga. See you on the Mat x #yoga #vinyasayoga #flowyoga #stretch #release #pilates #pilatesmat #barre #stop #breathe #stretchitout #mymamasaid #seddon #innerwestmelbourne #westmelbourne #fitspo #hipopener #christmasstretch

The after class giggles and cups of tea! Much more fun after a Barre class together. Don’t you think? #barre #barrebabes #pilates #yoga #zumba #prenatal #fitness #circuit #meditation #fitspo #mymamasaid #seddon #seddonvillage #cupsoftea #giggles #workoutfriends #bffs

Is your workout challenging and shitloads of fun? Well ours are! Join Celia at the Barre today 9.30am or Sarah on the yoga mat 10.30am. Party on🤘#barre #yoga #pilates #zumba #prenatal #postnatal #meditation #circuit #fitness #fitnessmotivation #fitspo #mymamasaid #seddon #seddonfitness #innerwestmelbourne #funworkouts #twists #partyon

Ya gotta laugh at the honesty and the fact that we’ve all done it, well maybe without the ranch @chrissyteigen #barre #pilates #yoga #fitness #women #womeninbiz #pms #pizza #bitch #mymamasaid #tellithowitis

Somehow our tea turned in wine? Well it is the season, and what better way to celebrate than a sneaky after barre/yoga class vino with our clients 😝 #barre #yoga #pilates #zumba #postnatal #prenatal #meditation #circuittraining #fitspo #fitness #tea #vino #mymamasaid #turnmywaterintowine #tistheseason #bestclientsever

Here is the newest member of the My Mama Said team. Introducing our little pocket rocket Karla Tonkich. Here she is at 6.15am in the morning, decked out in head to toe My Mama Said clothing and ready to whip our clients into shape at the Barre. #barre #barreaddict #barrelover #barreclass #pilates #pilatesmat #yoga #zumba #prenatal #postnatal #meditation #mymamasaid #seddon #fitspo #fitness #pocketrocket @karlaadeletonkich

Tired of your gym classes? Not getting results? Or just sick of nobody caring who you are? Then come and see us. We actually give a fuck about you and what you want to do. True story. No propaganda crap. #barre #pilates #yoga #zumba #prenatal #postnatal #meditation #fitness #circuittraining #fitspo #mymamasaid #seddon #innerwestmelbourne #bored #tired #yawn #everbodyknowsyourname #wegiveafuck

Sliding discs are so much fun, especially with hand weights. They’re also really challenging. Drop into one of our Barre classes and feel the difference.

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