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_meat_ _meat_

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Matt Hornland  bikes, woods, beers, puppies, and @cadsit!

https://www.vcxc.ca/race-calendar

ice road truckers // the third annual #cxmas50, an experiment in nutrition replacement via coffee, Fireball and cookies, was a resounding success. we have learned yet again that 4 shots of Fireball does not contain enough calories for a 4 hour day out. Thanks @joereid123 and @chrisreid456!#tractioncontrol #dangerzone #cyclocross #mightycycling #offroaddivision #huphup #cycling #nutrition #testgroup

❄️ // a little #fbf to the last #cxmas50 - stoked for tomorrow! Thanks for hosting @joereid123 @chrisreid456! @thejoecorner #slideintotheweekend #gravelgrinder #onice #cyclocross?

The wanderlust is always better with your best friend. From trips to Europe for conferences to touring by bike in rather inclement conditions. @cadsit, thanks for inspiring me on this journey. 🥂 to 9 years. The adventure continues! :* #meatandcheese #santacruz #meatincalifornia #phdlife #doepicshit #adventuretime

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Likely the fastest #bccxchamps I’ve raced in my 6 years of elites. With @mvdhcx @craigrichey and @hotsaucecycling pushing pace I was glad to meet my goals, though it required dipping into some darkness. Sorry @ferbyshellbourne 😅 📸 @mlazz_com #lucky13 #theupsidedown #ƐƖ #cyclocross #crossruinseverythingaroundme #mightycycling #offroaddivision #imdeadaf

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so #bccxchamps tomorrow. thoughts are:
- we might not get #hypothermia
- I think I bought enough bagels
- @valleycross course design 👌🏼
- definitely enough post race beer
- my entire drivetrain is already ruined so it doesn’t matter if it 🌧
Excited. It’s showtime. #cyclocross #sports #healthgoth #whyareyourunning #mightycycling #offroaddivision #crossruinseverythingaroundme

so many thanks to my family and friends for making life rad. it’s been a while since living south of the border, but any time to give thanks is a good one! #optoutside #thanksgiving #themountainsarecalling #garthandjanicedontuseinstagram #tbt

so, yesterday was a real hard time running and racing #queenscx. which made today a pretty good day for active recovery. not a bad weekend. #notbad #cyclocrossersonmtbs #partytrain #itsformountainbiking #MOUNTAINBIKING

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Missing this doggo, and the other one and some floor hangouts and ripping around on the beach. #bisonandbear #whippets #doggos #tbt

discussing the finer points of eclair handups with @rideplanet and #richardthemachine. .
this weekend was a tough one; race post setup at #junkyardcx #vcxc2017 then to the island for @crossontherock’s new #crossonthecommons venue. lots of technical mud riding but also lots of running. legs, what are they even. and I became a gif somehow. good times, rad friends. thanks for the shot @srobarts. #mightycycling #offroaddivision #cyclocross #nihilismandchill #fitnessgoth

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