_lindsayfit _lindsayfit

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Lindsay  Here to share my fitness journey πŸ’ͺπŸ½πŸ‹πŸΌβ€β™€οΈ Personal Instagram- @_goldencurlssss

Body positivity πŸ˜ŠπŸ’• Hard work pays off when you’re comfortable enough to walk around in a dress like this 😭 I had been hesitant to wear this because I knew I would get a lot of stares but I figured since I worked for this body, might as well πŸ€·πŸ½β€β™€οΈ Still haven’t met my goal especially with the death of my grandmother and many other distractions but I’ll get back on track‼️πŸ’ͺ🏽 staying motivated can be difficult at times but just remind yourself of your goals 😎
#fitness #fitnessjourney #bodypositive #bodyposi

Full ab workout 😊😊 swipe for the whole workout!

Do each move for 1 minute with 30 second rest‼️ Repeat 6 times! For some of them I did the β€œeasy” and β€œhard” version. Try both πŸ˜† Dont mind the corny music in the background, haven’t found an app to add copyrighted music yet πŸ™‚

Outfit:
Top: @gymsharkwomen
Leggings: @gymshark
Shoes: @nike
#fitness #fitnessjourney #fitnessworkout

Trust the process πŸ’ͺ🏽πŸ’ͺ🏽 these pictures are a little over a year apart with a 6 month break of not even stepping foot in a gym. 😭

The picture on the left was May 2017, I stopped working out because I worked all the time and lost all motivation. The picture on the right was taken June 2018, I work out (on average) 4 days a week.
My goal is to gain muscle mass and maintain a healthy weight. I always struggled to gain weight so I have to take in alottttttt of protein.
I can post a video talking about the different proteins I eat/drink if you want! 😊

#transformation #fitnessjourney #fitnesstransformation

πŸ‘‹πŸ½ here to share my fitness journey 😊 I’ll be posting videos of me doing some workouts and if there’s anything specific you wanna see, let me know!
Top- @gymsharkwomen
Leggings- @aerie
#fitness #fitnessjourney

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